Contributed Posts – Page 117 – The Big Words Blog Site

6 Simple Ways To Practice Self Care At Work

Two of the focuses of my blog are Career Discussions and Health/Wellness. As many of us spend our adult lives pursuing our careers, we must also think about how to do so in the most healthy ways possible. Depending upon what your career involves, you should consider what you can do to maintain yourself self to maximize both your performance and your health. The following contributed post is entitled, 6 Simple Ways To Practice Self Care At Work.

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Over the last several years, employee burnout has been on the rise. The term refers to becoming exhausted, overwhelmed, or unwell due to work. According to a survey cited in Thrive Global, ‘60% of office workers in the United States and Canada feel burned out.’ The study’s respondents pointed to impossible deadlines, large workloads, pressure, and breaks amongst the contributing factors.

Your own job might involve reasonable workloads and deadlines, yet this doesn’t mean it’s not possible to become stressed. To reduce your stress levels throughout the working week, it’s important to establish a self-care regime. Whether you commute or work from home, these simple steps will set you up to practice self-care at work.

1 . Meal-prep

Most of us can appreciate that a good self-care regime involves eating healthy and nutritious food. If you pre-plan your meals, it’s easier to establish and follow a healthy regime. Prepare or plan your lunches on the Sunday before the week has begun. Spend time researching new healthy recipes, and use apps such as ‘Noom’ or ‘YogicFoods’ for some inspiration.

2. Perfect your space

Working in a dull and unattractive looking environment does nothing for your morale and well being. Try to perfect your working space as much as you can. According to a survey in ZenBooth, ’46 % of professionals said office design impacted heavily on their productivity.’ Another study by The World Green Building Council found that ’69 % of businesses that implemented healthy building features reported improvements in employee satisfaction and engagement.’ These healthy features included good ventilation, lighting, attractive interiors, plants, and collaborative workspaces.

3. Occasional Telecommuting

An Owl Labs study found that’ full-time remote workers reported being happy in their jobs 22% more than workers who are never remote.’ Perhaps the current COVID-19 lockdown has ruined the fun of working from home! Nevertheless, when things return to ‘normal,’ keeping the odd telecommute day here and there is highly beneficial for your well being.

4. Inventive breaks

It’s vital to take regular breaks throughout the working day to avoid burnout. If you want to improve your self-care, you’ve got to get a little inventive with your breaks. Use them wisely to do activities which help you to relax. If you’re working from home, it could be a quick sunbathe in the garden! You could try a brief work out, meditation session, or reading a book? Instead, you might take time to write a reflective passage in a journal or maybe take a walk in the park. Whatever helps you to feel peaceful, make sure that you practice these activities, throughout your day.

5. Set boundaries

Set boundaries for yourself and with your co-workers about how much work you can realistically take on. Juggling too many projects at the same time is bound to affect the quality and stress you out. It’s essential to aim high, yet set yourself realistic expectations about what you can achieve.

6. Prioritise health & safety

It’s vital to pay close attention to health and safety to look after yourself during the working week. Review your health and safety training often, and report anything that you are unhappy with. Even in an office role, for instance, it’s important to use ergonomic furniture to stop yourself from sustaining an injury. If you are unfortunate enough to become injured at work, you’ll need an excellent personal injury lawyer behind you. Companies such as Hadley Law Firm provide some great services.

Careers For People Whose Goal Is Maximum Happiness

Two focuses of my blog are Career Discussions and General Education. There are many, many aspects to choosing a career and the amount of pay is just one of them. One’s overall level of happiness matters too and probably the most important factor. The following contributed post is entitled, Careers For People Whose Goal Is Maximum Happiness.

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A lot of people go into particular careers for money. But for some, that’s not the driving factor. Happiness is more important.

Commentators often link careers with stress and hardship. But you’d be surprised how many options there are out there that are great for your happiness. Not only do you get paid for doing honest work, but you also enjoy yourself at the same time. How many people do you know can say that?

So what are these elusive careers?

Let’s take a look.

Researcher

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Companies and individuals often hire professional researchers to look into a topic and produce a report that they can use to make decisions. Firms, for instance, might hire a freelance professional to investigate a historical document or develop a report on the future of their industry.

For those partaking in these careers, the financial and personal rewards can be enormous. Experienced researchers can earn hundreds of dollars per hour for their work. And many also love what they do, pushing boundaries and discovering new things that people didn’t know before.

Barber

Hairdressers and barbers have always been some of the happiest people. And who can blame them? After you finish barber school, you join a salon and spend all day chatting to customers about their lives. Most professionals learn a considerable amount throughout the day while cutting hair. Plus, there are ample opportunities for progression.

Authors

Becoming an author is a high-risk profession. A lot of people who go into it only earn a modest wage. With that said, you don’t become a writer for the money. You do it for the love of your craft. You go into it in the full knowledge that you probably won’t hit the big time. But that’s okay – you have the freedom to go wherever your creative spirit takes you.

Operating Engineers

Operating engineers are people who pilot vehicles like front-end loaders, bulldozers, and so on. Typically you find them on construction sites, doing all the heavy lifting. What’s more, these guys love their jobs. There is something deeply satisfying about taking control of a large vehicle and bending it to your will.

Psychologists

A lot of people find immense satisfaction in probing the workings of the mind and trying to figure out what makes it tick. Understanding your fellow human being can be a rewarding and exciting career path.

The main work of psychologists today is in diagnosing, characterizing, and treating diseases. In a sense, therefore, it is a kind of medical profession. You’re attempting to uncover psychological issues so that you can fix them.

Photographer

Photographers, like authors and composers, are artists. Their job is to find ways to best capture reality and present their snaps to their clients in a way that thrills them.

Photographers do all sorts of things. It’s not just weddings, but also landscapes, professional portraits, and family photos. Product photography is also growing. Businesses need people who can show off their wares in a flattering light.

Dealing With A Drastic Change In Your Healthcare Business’ Day To Day

Three of the focuses of my blog are Current Events, Financial Literacy/Money and Business/Entrepreneurship. The Coronavirus/Covid-19 Pandemic/Crisis has created drastic changes for healthcare businesses. Whenever something happens that imparts systematic changes, it’s important to understand how to deal with them. The following contributed post is entitled, Dealing With A Drastic Change In Your Healthcare Business’ Day To Day.

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Whenever something needs to change within a business, the company itself can have a bit of an overhaul. But when it comes to a healthcare business, there’s a lot more back and forth to go through – operations management can get very complicated when both health and wellbeing are involved.

So, considering the current global pandemic, and the need for change within the healthcare sector around the globe, let’s go into a little more detail about making a drastic change. The day to day in a healthcare business can be highly unpredictable anyway, but especially so in times like these.

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Come Up with a Strategy

Your patients still need to know you care. And without knowing what you’re going to do over the next few months – without a plan – you won’t be able to keep up with the tide of patients you might not even think about having to accommodate for usually.

A strategy is going to be essential right now, and it might be hard to come up with on your own. Thankfully, Healthcare Consulting companies are out there, and are looking to band together to help you make an effective yet drastic change to your daily operations. Put this kind of resource to good use; healthcare is all about lending a hand.

Pick Up on Technology

Technology is one of the main things that can help your healthcare business to cope during difficult times. Tech has revolutionised the healthcare sector in the modern era; more people have access to regular and quality healthcare simply because they can talk to a doctor online, and almost everyone has an internet connection.

Which is why it’s key to focus on your tech capability right now – what would you be able to do with the digital strategy you’re already putting to good use in your business? You can’t be sure you’ll have the chance to upgrade right now, so you’ll need to focus on what you do have.

How many virtual appointments could help keep patients safe and at home? Can you have at least two to three people man the phones at all times? Can you use an online delivery service for medications?

Think About Costs

And finally, operations management in healthcare is all about knowing where the costs are going to be, and how you can cope with them. You can use data analysis to work out where the big and recurring costs are, so do this first.

Then, if you don’t already have an emergency fund in place, or a form of insurance that you’ve paid into over the years, be sure to reach out for donations and/or for government aid. You and your workers are on the front lines during a time like this, so ensure you have a portal for people to lend their aid through right now.

Dealing with a drastic change in a healthcare business’ day to day is one of the hardest things. Make sure you know the drill above.

An Introduction To Scaffolding

A key focus of my blog is Technology. Something that is necessary for vast amounts of jobs and tasks to get done is scaffolding. Scaffolding is in fact an industry/sector all it’s own. The following contributed post is entitled, An Introduction To Scaffolding.

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Scaffolding is something that is required for a wide assortment of jobs, from construction projects to domestic work. However, until the day comes when you actually require a scaffolder, it is unlikely that this is something you have given much thought to. That is why we have put together this guide together.

In simple terms, scaffolding firms are required when individuals need to reach higher levels of buildings during renovation projects, cleaning, construction, and such like. A scaffolder has a number of different duties they need to carry out every day. This includes unloading scaffolding equipment at the site, as well as setting base plates on the ground at frequent intervals. Base plates are designed to make sure the upright poles do not slip. Scaffolders then have to put up these poles, which are also referred to as standards, and they will use couples to attach ledgers, i.e. horizontal tubes. They also ensure the structure is stable by using tie tubes to fix the scaffolding to the building. After this, they lay battens (planks) for the workers to walk on.

Their job also involves fitting safety netting and guardrails, as well as taking the scaffolding down once a job is complete. Professional scaffolders at scaffolding firms need to have a construction card from a relevant training body. The card received once the courses are complete shows that an individual has the experience and training necessary to perform the scaffolding duties mentioned above.

Choosing the right scaffolding firm for your needs
There is a lot that needs to be considered when you are looking for the right scaffolding firm. Scaffolding is always part of a bigger project. You may need a number of other services as well, from crane hire to roofing work. Therefore, it is important to make sure that the scaffolding company you choose is able to coordinate with you effectively and adhere to your needs.

Aside from this, safety should always be a prime concern when it comes to a service like this. You need to make sure that the business you select is committed to adhering to the safety rules and regulations that are in place. They should also be registered with the relevant scaffolding bodies in your area. All of the people working for the firm should have received the required training as well. This is not something whereby you can afford to cut corners.

In addition to this, it is worth doing a little bit of digging online to find out more about the company in question. On their website, you should be able to find out details about their experience and the projects that they have worked on so far. Moreover, it is a good idea to read reviews on independent review websites so that you can see what other people have had to say about the service that they received.

So there you have it: an introduction to scaffolding. If you require this service for the first time, we hope that this information has been useful for you.

Localization Strategies That Work – Period

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. A key to being successful in business and winning the loyalty of your customer base is relating to them on a local level when necessary. In such instances, localization is key. The following contributed post is entitled, Localization Strategies That Work – Period.

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Localization matters. According to recent surveys, a massive 90% of customers prefer marketing content that is in the mother tongue. Just less than half of shoppers only interact with a brand if localized content is available. Localization is essential, and it’s not hard to see why.

Boosting sales through lead generation is one thing, but it also focuses on rapidly growing your business. Entering new, international markets and improving conversion rates suggests the company will expand and boost its share of the industry. And, all of this is available without mentioning how the practice reduces risks. You need to adopt a comprehensive strategy if you plan on taking your organization to the next level.

However, crafting a plan that works isn’t as straightforward as it appears. For localization to succeed, you must be smart, humble, and always online. Here are the strategies to consider.

Choose Relevant Languages

There are hundreds of languages and dialects around the world, so picking a handful isn’t easy. Plus, you have to deal with the temptation of choosing popular ones, such as French, Spanish, and German. Yes, they are the most commonly spoken in the world, along with English, but are they going to help the company?

The odds are high, for instance, that you’ll want to break into the Chinese and Indian markets. Retailers should be particularly conscious of China and India considering the scope of their manufacturing processes, as well as the demand of their citizens. Therefore, French isn’t going to come to your rescue because the billions of people in said countries speak Mandarin and Hindi, respectively.

What you must do is link the language with the area, as well as the sector. Then, you’ll likely strike the perfect balance.

Don’t Translate With Google

Here’s a scenario. You’ve created a powerful advertising campaign that you want to roll out around the globe, and all that’s left is to translate it into the relevant languages. However, money is tight and translation apps are free, so you decide to use Google Translate instead. What’s the worst that can happen?

Regarding your standing in the industry, the answer is ‘a lot.’ Translation software uses algorithms to change sentences into a language of your choice, yet it lacks the human element. It won’t automatically input the slang if you’re trying to be hip, for example, or may translate the ad into something that’s outdated and makes no sense. With that in mind, you can never underestimate the role of a professional translator. Paying them to cast an expert eye over the wording and grammar will pay off in a big way.

After all, they’ll ensure your ads are on-topic and on-brand and help you to maintain a high standing in the market. There is nothing worse than trying to localize only to get it horribly wrong and waste valuable resources.

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Switch To A Non-Fixed VoIP

VoIPs have changed the way businesses operate. Nowadays, calls are directed to a center where dedicated and knowledgeable assistants deal with questions and queries. As far as putting out fires is concerned, as well as enhancing the customer experience, a VoIP is vital to the cause. Still, that doesn’t mean that the one you have is the right software for the job.

For localization, a non-fixed version is a savvier choice. As Call Cowboy points out, non-fixed numbers get a choice of area code and work from anywhere in the world with any device. So, rather than providing a number that is not from the region, you can create a generic one that applies to every customer in every country. Sure, you can have a number for each market, yet that’s costly and time-consuming. With a non-fixed VoIP, calls are directed straight to your call center to save valuable resources.

A fixed VoIP is an excellent start, but you may want to consider switching when you expand into foreign sectors.

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Invest In Responsive Web Design

Responsive web design is the tool that you will rely on more than any other software or hardware. The way it works is simple – the website has features that kick-in when certain elements are triggered. A prime example is a mobile-friendly design. You can create two sites, one for portable devices and one for desktops, or you can use one that optimizes content automatically.

The good news is that web designers can implement web features that localize your website within seconds. Phrase lists several reasons why responsive web design is crucial, yet the one you should focus on is the use of an API. This is the software that will translate marketing into the correct language without skipping a beat. Yes, most people speak English in some form; however, there’s no need to take a risk. You may isolate them by being monolingual when it’s easily negated.

Shivar Web will guide you through the muddy waters that are picking a web designer.

Value Equality

Consumers have a peeve when brands release products or services elsewhere without doing the same in their country. Let’s face it – this tactic doesn’t keep with the spirit of localization. After you do all the hard work, you can blow it by giving a group preferential treatment, disillusioning a big chunk of your new base.

Therefore, you should attempt to release all of your items and services at the same time. It’s tricky because international markets need double the amount of work concerning translations and proofing, yet it’s worth the effort. The shoppers in the region, while they may not recognize your hard work, will enjoy the fact that they aren’t excluded.

Of course, you’re going to have to manage your workflows more efficiently if you plan on hitting multiple tight deadlines. Time management is going to be the key to this localization strategy as a tiny error may set you back a couple of weeks.

Localization is challenging, but the rewards are high. If you follow these guidelines, the odds of succeeding will be much greater.

4 Things Your Business Should Be Doing While On Lockdown

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Many businesses are facing challenging times during this lockdown. During this time though, there are in fact things that you can do to assure the survival of your operations. The following contributed post is entitled, 4 Things Your Business Should Be Doing While On Lockdown.

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Has your business been affected by the coronavirus? The answer is almost certainly yes. Whether the virus has disrupted your supply chain or the lockdown measures have forced you to close your doors, life is very different for your organization right now.

It’s easy to sit back and do nothing during this period as you feel helpless. Don’t do that. It’ll serve no purpose and leave you in a much worse state when everything clears. Instead, here are a few things your business should be doing while on lockdown:

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Plan ahead

Start by planning for the future and thinking about what you’ll do when you can get back to work. Naturally, things will be very slow-moving when the lockdown measures are lifted. But, with careful and strategic planning now, you can make a much better transition. Think about what you will do when you’re able to work full-time and create an action plan for your business to follow. That’ll help you get back up and running a lot quicker than most.

Clean your premises

All businesses should really do this to be extra certain that your premises are safe when you return. It’s known that the virus can live in a human for around two weeks. What’s not known is how long it lives on surfaces. Many scientists believe it can live for far longer than two weeks. As such, you need a coronavirus cleaning service to give your workplace a deep and thorough clean. This eliminates the virus from your premises, meaning you can return to work without worrying about catching it from surfaces and spreading it again.

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Manage your finances

You’ll be in a very challenging financial position while this virus takes hold of the world. Therefore, you have to try and save as much money as you physically can. Look through your budget and aim to identify areas where you can make a few savings. This might mean you have to take a pay-cut or limit your employee’s wages for a short while. It’s far from ideal, but you have to do everything within your power to keep your business afloat. If you’re not making as much money as usual, then action has to be taken.

Stay connected

Lastly, ensure that all of your employees stay connected. This is vital for a couple of reasons. Firstly, it keeps everyone in-tune with the business and makes sure all of your employees know what’s going on and what will happen. This deals with some of the uncertainty they might feel during this time. Secondly, it helps to maintain a strong bond between your team and provides some much-needed relief from isolation. You’re used to seeing each other for many hours a day, so taking that social element out of your life can be challenging. Host video chats and put on digital get-togethers, so you and your team stay connected and social.

I can’t promise that your business will be fine if you do all four of these things. However, it’s safe to say you will be in a much better position than if you sit back and do nothing at all.

3 Tips for Staying on Top of the Important Things

The first principle of my blog is Creating Ecosystems of Success and a key focus is Health/Wellness. Many people have problems managing their lives. This is particularly true when shouldering responsibilities for one’s self and others. The following contributed post is entitled, 3 Tips for Staying on Top of the Important Things.

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Everyone has certain important responsibilities that they have to attend to, as well as various chores and less pressing obligations that nonetheless have to be handled, in order to prevent significant problems from developing.

Whether you are trying to remember to change your auto insurance, or are planning a vacation getaway with a special someone, it’s essential to have effective strategies at hand in order to stay on top of the important things in life.

Here are a handful of tips for staying on top of the important things.

Simplify your life as much as possible

It’s very easy, all things considered, to forget important tasks and duties – and to procrastinate on important projects – if you have too much going on in your life at any given time.

If you’ve got dozens of different tasks to keep track of, combined with all sorts of distractions in your everyday life, and a host of decisions that need to be made on a regular basis, it will naturally be harder to get anything done.

According to the book “The Paradox of Choice,” by Barry Schwartz, an overabundance of choice is actually psychologically detrimental, while also increasing the degree to which people remain static or become so overwhelmed or otherwise complacent that they let important things slide.

So, in order to stay on top of the important things, begin by simplifying your life as much as possible. For starters, work on filtering out those distractions and decisions that don’t enrich or benefit you in some way, but that instead serve as time sinks.

Use automated tools and systems to keep yourself reminded

Part of the reason why the budgeting service You Need a Budget is so popular with such a broad audience, is because it helps to streamline a usually difficult process – namely money management. Specifically, it “automates” a lot of the irritating number crunching, and can allow you to track “scheduled” transactions and so on – but it doesn’t “automate” the overall process to the extent that it allows you to be complacent.

If you are at risk of forgetting about important pending transactions, or upcoming appointments, consider using automated tools and systems to keep yourself reminded.

Simple forgetfulness and inattention are frequently the reason for a failure to get important things done.

Use a task and project management system that requires mindful engagement and review

There are various task and project management systems out there which thrive specifically because they focus to a significant degree on promoting regular engagement and review of various tasks and projects.

David Allen’s famous “Getting Things Done” task management system, for example, involves constantly reviewing the different projects that you have to handle, so that you can continually identify and act on the “next action” down the line.

Ryder Carroll’s paper-based Bullet Journal Method, on the other hand, involves writing entries out by hand, and copying them out during regular “reviews” and “migrations.” The overall effect is that you’re forced to remain proactive and to engage with your to-do list.

Generally speaking, task and project management systems that require mindful engagement and review are going to be much more effective in terms of actually ensuring that you get things done as required.

How To Make Health Insurance More Affordable

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“Getting insured is the best way to afford healthcare – but what if you can’t afford health insurance? While rates can be expensive, there are a number of cheaper insurance options out there.”

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Two of the focuses of my blog are Financial Literacy/Money and Health/Wellness. A major personal cost depending on your stage in life and circumstance is healthcare. Most people don’t understand their premiums and how to manage the costs but it can be done. The following contributed post is entitled, How To Make Health Insurance More Affordable.

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Getting insured is the best way to afford healthcare – but what if you can’t afford health insurance? While rates can be expensive, there are a number of cheaper insurance options out there. Here are just several ways in which you can lower the cost of health insurance.

Check if you’re eligible for Medicare or Medicaid

There are federal and state programs in place across America that could help to pay for some or all of your health insurance. These are only eligible to certain people however.

Medicare is eligible for those over 65 and those with disabilities – while you must still pay a contribution, this program could allow most of your insurance to be paid for you. There are a number of different plans out there ranging from Medicare Plan A to Medicare Plan G. These each offer a different level of coverage.

Medicaid is meanwhile eligible to those with a low income, pregnant women and people with certain disabilities – participants pay little to nothing for coverage providing they meet requirements. This is largely state funded, unlike Medicare, so can vary a little from state to state.

Talk to your employer

Many employers offer health insurance to employees as a company benefit, often making contributions to help lower the cost. If your employer does not offer this, you could try talking to them about the possibility of setting up a scheme. Even if they contribute only a tiny amount to it, it will still save you some money and it has tax benefits for your employer.

Join organizations with health insurance perks

Aside from working for a company that offers health insurance, you may also be able to gain access to cheap health insurance by becoming a member of certain organizations. This includes state farm bureaus, university alumni associations and automotive clubs such as the AAA.

Raise your deductible and use a HSA

A high deductible plan can also save you money. The deductible is the amount of money you’re willing to pay out of your own pocket before asking an insurer for help in the event that you need to pay for healthcare. It could mean that you still end up paying for most minor healthcare, but you’ll still get some assistance if you need major treatment such as surgery.

A HSA (Health Savings Account) could help you to pay your deductible. This is a savings account in which your earnings are contributed on a regular basis. The main benefit of such accounts is that you don’t have to pay tax on any earnings that are put in these savings accounts.

Start living more healthily

Health insurers tend to ask a number of questions about applicants’ lifestyle in order to get an idea of how healthy you are. If you smoke, drink heavily and do little exercise, you could find that your rates are higher – this is because there’s a greater risk you’ll need to claim insurance for healthcare. Even getting check-ups with – or listening to – experts like David Minkoff can be a part of this.

While you can lie about your lifestyle to gain access to cheaper rates, this could backfire if you’re found out. Start living more healthily so that you can honestly take advantage of cheap insurance – less health problems could also mean less health insurance claims in the future, which means cheaper future rates.

Technology To Keep Your Home Secure

Two key focuses of my blog are Financial Literacy/Money and Technology. For individuals who own their homes, their primary residences are their largest investment. As such those investments must be protected and their ways to use technology to do so. The following contributed post is entitled, Technology To Keep Your Home Secure.

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Keeping your home secure and safe has always been at the top of many people’s priorities. It is just as important as ensuring the security of your business. We all know that it is important to close your windows and lock your doors before you go out, but as technology develops, there are more and more gadgets and tools that we can use to improve our home security. Many of the security items will be familiar, but they now have added technology that can help to make your home safer than ever:

A doorbell with a camera
No longer do doorbells just alert you to the fact that somebody is at the door, they can now show you who is at the door. This is useful for those unexpected house callers, as you can talk to them to find out who they are before you open the door. The camera doesn’t usually run all the time; it triggers when somebody comes to your door. There are even doorbells that allow you to connect to your phone so that you get alerts when there is someone at the door, and you can talk to them, even when you aren’t in the house.

A secure padlock
Padlocks are known for making things secure and safe by preventing people without a key from opening whatever you have secured. However, they have become even more secure with the invention of the biometric padlock. Biometric padlocks allow you to use your fingerprint, smartphone, or a password to unlock. No more losing keys, or getting your lock picked!

Home security systems
Home security systems are a great way to deter burglars and alert others if there is an intruder around. Many alarm systems set off an alarm when movement is detected in your home, but now there can be much more to home security systems. Many come with security cameras, some with excellent night vision. If your camera detects that someone is there, some will send you an alert and image of the person. This allows you to decide what to do if there is someone you don’t know outside. The alarm will still go off if someone breaks in, but this extra level of security acts as more of a deterrent and will provide authorities with an image of the perpetrator if anything happens.

Online security
Breaking into your home is no longer one of the only ways people can find your personal details and steal from you. There are now many cybercriminals out there that will try to do this online. You can put things in place to prevent any breaches of data from happening. All the passwords that you choose should be complexed and include numbers and special characters. Make sure that your device and the software on your device is regularly updated, encrypt anything private, and install effective firewalls. If you run a small business, it may be a good idea to get some advice from an IT professional who specializes in cybersecurity so that you can be sure everything is secure.

A Guide To Starting Your Own Successful Crossfit Gym

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Health/Wellness. A lucrative business to start is a Crossfit gym. There individuals who are hypervigilant about their health and want to challenge their bodies like never before. The following contributed post is entitled, A Guide To Starting Your Own Successful Crossfit Gym.

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Have you always wanted to start your own business? Are you interested in fitness? If so, you might have considered combining the two. If you’ve ever been to a crossfit gym and loved the atmosphere, maybe you’ve even thought about what it would be like to open your own crossfit gym (or box, as they call it). This guide will tell you what you need to know about starting your own successful crossfit gym so you can decide whether it’s for you. Opening one of these gyms requires specific licensing and training, but that’s not all. You’ll also need to take into account the following things:

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Choosing Your Name And Business Entity
You’re going to need to make it clear that you’re opening a crossfit gym, so consider this when coming up with a name. This might be descriptive of the location as well as the fact that you are focusing on Crossfit, for example. Just ensure that the name is available in your state and that you will be able to get the correct social handles and domain names to go with it.

A business entity will also be required. Usually, you’ll want something that provides you with protection from liability.

Create A Business Plan
A business plan is the most important part of any business, so this is something you really want to take your time with. Using a ready made business plan template will ensure you have covered all of your bases and that you’ve not missed anything out.

This will usually take a lot of work, but you’ll be glad you did it when it comes time to find investors or apply for loans. They will want to look at your business plan to ensure you have everything planned out and be assured that they will get their money back. This also means doing plenty of research beforehand – who are your competitors in the area? Are there any crossfit gyms nearby? You need to be sure that there’s a market for your services!

Get Certified
Before you begin, you’ll need to get some certifications. Being a level one trainer is key to opening your own box. You’ll need to learn how to safely perform and teach workout techniques. Once you’ve done this, you’ll need to be prepared to pay yearly licensing fees to Crossfit. If you want your gym to be an official affiliate, then you will need to budget for these fees annually.

Register Your Business
Now it’s time to register your business and get your employer identification number. This is going to make paying your taxes possible and obtaining business loans far easier.

Get Funding
You may not have enough money to start this venture all on your own. You not only have the cost of opening the gym to think about, but the certification fee, licensing fee, rent, equipment costs, taxes, employees, and more. You’ll want to have more money than you think you need for the startup costs.

Find Your Gym Space, Purchase Equipment, And Everything Else
Once you have funding in place, you can find your gym space and get permits. Make sure you are happy to pay the specified rent before you sign on the dotted line. Don’t forget about business insurance, as this will protect you from many risks that come with opening a business like this.

You can then purchase all of your equipment, install gym turf, and hire employees (if you need to).

The community aspect of Crossfit makes it attractive to most people. Make sure you build this sense of community in your own gym so that people want to join. This is how crossfit becomes a lifestyle for many people!