Buy Or Lease A Car: What’s Best?

A key focus of my blog is Financial Literacy/Money. A major financial decision most of us will have to be make is whether to buy or lease a car. There are caveats and nuances to both. The following contributed post is entitled, Buy Or Lease A Car: What’s Best?

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When it comes to getting a new car, you have a few options available, these include buying a new car and leasing one, but you may be wondering which option is best for you, and whilst both definitely have their upsides and downsides, it’s really up to you to decide which option works best for you, so in this post we’re sharing with you a few different points for both buying and leasing so that you can decide which the best option is for you.

Buy:

You can sell it when you want:

If you buy your car then you obviously own it outright and can do what you like with it, which means you can sell it anytime you want or need to unlike with a car you’re leasing, so this is definitely a point to consider when thinking about whether or not you want the option to have more control over your car and sell it at a later date.

You can customize it as you like:

One of the best things about having your own car is that you can customize it with anything you like. This means you can paint it, add new wheels, and even find the best dash cam, sat-nav or TV’s to add to it – if that’s your thing. When you lease a car, you’re obviously not able to do this, but if you own it, you can do as you wish, so there’s no limit on what you’re able to do, and especially if you’re planning to sell your car, then giving it a bit of a make-over can really help you add some value to it and make the sales process a good bit easier.

It can be cheaper over time:

Although buying a car certainly isn’t always cheap, you won’t have the extra monthly payments to pay that you’d have on a lease car, and although you’ll have other associated costs such as insurance and repairs, these are going to be without an additional payment that you’d have on a lease.

Lease:

You can drive the latest model:

If you’re not able to afford a new car and also don’t want to buy something second hand, then a great alternative is to lease a car since this ensures that you’ll be driving one of the latest – if not the latest model without having to pay a fortune for it, and then once your lease is up you can trade the car for the next latest model, so it’s a great way to always have the latest car without the expense of one.

Less stressful:

Leasing a car is a bit like leasing an apartment, although it’s your responsibility to not damage it, you’re not going to be hit with things like crazy repairs bills if anything needs fixed, and you also don’t need to worry about how you’re going to sell it since that can be quite a stressful process in and of itself, so leasing a car can definitely be a good bit less stressful than owning one.

Getting Your Reputation Right

The first principle of my blog is Creating Ecosystems of Success, and two of its key focuses are Financial Literacy/Money and Business/Entrepreneurship. When start a business of any kind, it’s critical to keep your reputation intact as word of mouth travels. Furthermore once your reputation is taken a hit and customers are lost, it may be difficult to get them back. The following contributed post is thus entitled, Getting Your Reputation Right.

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When it comes to your reputation what you say, and what you do matters. It might not be something that you think about when you’re just starting out. But when people discuss you online what do you want them to say?

You probably have seen many a company have to put fires out when it comes to marketing gone wrong, inability to fill orders, or just generally being seen to rip people off.

Want next level law firm PR results? Or perhaps you are running a beauty company and want to make a big splash. Whatever it is you’ve gotta be prepared to put the leg work in yourself as well as working with a good company.

Photo by Raphael Lovaski on Unsplash

Clean House

The chances are, like most people, you’ve made a few mistakes in the past with your personal life and personal social media. Go back as far as you can and just remove anything that no longer fits with your ethos and might be seen to compromise your possible future.

Across The Board

Ensure that all of your platforms are cohesive. You’re looking to have the same tones and graphics across everything that you use to communicate.

How you deal with compliments and complaints should be the same. If you have one or two staff, then write policies and procedures. So that you won’t have one employee handing out discounts while the other is deleting lousy feedback.

Your website comprises of copywriting, images, design and coding. All of those things need to be sleek and smooth. Think of your website as a business card. You have a few seconds when people land on your site to impress them, and the navigation has to be quick and easy.

Your copy should be professional and honest. Don’t make over-inflated claims, don’t pack your website full of jargon – make it accessible and enjoyable.

Celebrate

There are probably a few awards that your products, company, and people could apply for. People are quicker to spend money and trust a company that either has nominations or awards. So keep an eye out for things that are regional, and national that you fit the bill for. It might mean you need to work on a case study or two, but they are worth it long term.

Share positive reviews and projects that have gone well too. Show people that you are doing well.

Follow Through

This one isn’t just about clients and customers. This is about living your everyday life. Doing what you say you’re going to do is just the right things to do. If you tell your suppliers you will have something to them by 4pm Tuesday, then do it. Likewise with manufacturers or even your bank manager. Being dependable and reliable is always a good quality to have.

Be Real

Although you should be having a certain professionalism, as a smaller business, you should feel easy to talk to and almost as if your customers know you. That trust and familiarity is what will build long term relationships and will keep your good reputation strong.

Building Your Business Premises On The Cheap

Two of the key focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. One of the keys to running a business is cutting and limiting costs. Likewise, when it comes to your business space, it’s important to understand how to do it economically as possible. The following contributed post is therefore entitled, Building Your Business Premises On The Cheap.

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Over the last few years, there has been somewhat of a resurgence of small business owners setting up shop around the world. With the economy unstable, it makes sense for people to look for ways to control their own destiny, even if this means having to work hard for it. Starting out in any industry is a challenge, though. When it comes to things like setting up a place to work, a lot of people find themselves struggling to afford the options they have before them. To make this easier for you, this post will be exploring a few different types of workspace, along with the tools which can be used to get you up and running.

Offices

Offices are becoming just about the most common type of workspace in the world, and more and more businesses are relying on them to get their jobs done. Thankfully, while being the most popular, this is also one of the cheaper places to start your work, as long as you’re close enough to a co-working space. Providing freelance workers and small businesses with a place to work without having to rent their own office, companies like this are great for those looking to save money. Not only do they give you access to a place to work, but they also enable you to network with other professionals.

Stores

Along with offices, retail stores are also very popular at the moment, and this is another great place to start your business. You can’t often save money on the building itself, unless you go for a mobile option, like a van or a bike. But, you can easily save loads on the way that the store is decorated and finished. Industrial styles are very popular at the moment, making options like used Madix shelving look good in even the most fashionable fields. Being creative is a great way to make your budget go further, though this is something which a lot of people neglect, spending huge amounts of their business in the process.

Warehouses

Finally, as the last option on this list, it’s time to think about raw storage space. When your company is mostly based online, you won’t need to have a fancy place filled with computers or employees to help your customers out. Instead, you only need somewhere for your products to stay while you wait for them to be sold. There are loads of dropshipping companies out there which can make this cheaper for you. Some will provide the products for you, while others will expect you to handle that side of the job.

With all of this in mind, you should be feeling ready to take on the challenge of building your business premises for as little as possible. A lot of companies struggle with this, especially when they are just starting out. You don’t need a huge investment to make this work, though, instead using creativity and ingenuity to solve the problems you face, even if you find it hard along the way.

Improving Your Confidence at Work

The first principle of my blog is Creating Ecosystems of Success and a key focus is Career Discussions. No matter which career you’re in, you want to get to a place where you exuding confidence at work. While each job title and career are different, there are some common areas you can focus on to increase your confidence. The following contributed post is thus entitled, Improving Your Confidence at Work.

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Confidence is a funny thing. You be fine in some situations and then totally lose it in others. Such is the human condition. We all have different fears and anxieties and they play into how confident we feel in different situations.

Our confidence can be fleeting in some cases and strong in others. But learning to face your flaws and feel confident in every area is still possible. You just need a strategy for each area.

Presentation Skills

One of the main fears people have is a big presentation. Often the fear stems from having everyone in the room look at you and judge you for what you are saying. Even if you feel proud of the presentation you have made, there is always that nagging doubt that you got everything wrong!

Luckily, you can improve your presentation skills with practice and a little refinement. Perfecting your presentation to make sure that it is readable and easy for you to follow is the first place to start. If a sentence isn’t flowing or you are tripping over your words, a small rewrite will make a big difference. Similarly, finding a strategy to cool your nerves is a good idea. Practice your presentation a few times to get a feel for it and take a few deep breaths before you start. Speak a little slower than you might usually and you will soon find a rhythm.

Conversation in Meetings

There is a huge difference between feeling confident in making a presentation and being able to share an idea in a meeting. For one thing, in a presentation you just have to talk whereas in a meeting, you need to listen and progress the conversation.

One of the first steps is to persuade yourself that the jitters you feel are excitement rather than anxiety. This might sound weird but actually, the positive reinforcement does help.

The next thing to do is commit to talking early on in the meeting. The longer you stay silent, the harder it is to jump in. If you like, take in some notes so that you remember the points you want to make or discuss and do take notes as people talk to help you keep up.

Talking on the Phone

The phone is becoming something of a lost art between text and email but it is still a vital office skill everyone should have. There are lots of ways to learn how to talk on the phone and taking notes as someone speaks will help you concentrate. Again, speaking a little slower than usual makes things easier.

If you are making the phone call, it’s a good idea to plan what you would like to say ahead of time. Before you even dial you can have a list of key points, words and phrases you want to say. However, do allow for some deviation from your script. Keep things relaxed and don’t worry if you need to think about a response – just say you need to think!

Over time, your confidence at work will improve in all situations. Be patient and try not to let your anxiety spiral – you’ve got this!

Veritably Vegan: Three Industries Which Could Thrive From A Walk On The Green Side

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. There’s a growing number of people participating in the Vegan lifestyle. As such it’s important for all industries and sectors to pay attention to this customer base. The following contributed post is therefore entitled, Veritably Vegan: Three Industries Which Could Thrive From A Walk On The Green Side.

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It’s no secret that currently lifestyle trends have a significant impact on business. Our reliance on technology is the most pressing example of this. Any companies worth their salt now has a sizeable online presence. With more of us browsing on our phones, many companies even have mobile responsive website designs. And, the trends don’t end there. Our current love for all things eco-friendly has also led managers to paperless working and renewable energy.

If you want to stay ahead, it’s also worth noting that the current trend in veganism has impacted certain areas of the working world. This new way of eating rose 600% between 2014-2017, and those numbers keep on soaring. While this won’t affect someone in, say, an office, it is a crucial consideration for specific industries. If you work in any of the following, then, you would be very silly not to factor for veganism indeed.

Farming

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We know what you’re thinking; farming and veganism couldn’t be further away from each other. And, in some ways, you’re right. But, that doesn’t have to be the case. Consider that even meat eaters are turning to local and organic suppliers as consciousness rises. That means many farmers are finding themselves in hot water at the moment. If you’re one of them, then, taking a lesson out of those vegan books could be the solution you need. By getting rid of animals on your farm and focusing on growing crops and veg instead, you could stay on top. Even better, you’ll walk right into a niche which raises you even higher. You could see success while the farms around you start to struggle. Turning to fast growing equipment like the products at Agron could even see you growing more than enough produce to meet these rising demands. In no time, you could become the leading fresh produce provider in your area, and a farm even vegans can get behind.

Supermarkets

While doing away with meat altogether wouldn’t serve your supermarket, you should consider your vegan audience. If you find your food store is losing custom to the local health shop at the moment, it’s past time you got around to this. Lucky for you, this should be an easy enough niche to appeal to. There are plenty of suppliers who now stock vegan food items across the country. All you need to do is test out a few brands until you have an entire vegan range you can be proud of.

Restaurants

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If you work in the restaurant industry, you definitely need to pay attention to veganism. Nowadays, offering macaroni cheese as an alternative option isn’t good enough. Any restaurant wanting to do well should provide at least two or three vegan options nowadays. If you really want to succeed, it’s worth considering an entire vegan menu. Note, too, that it’s also worth providing vegan alternatives to items already on your menu. Only then can you keep diners coming, and ensure your restaurant stays on top at all times.

How Your Choices Can Affect Your Career

The first principle of my blog is Creating Ecosystems of Success and a key area of focus is Career Discussions. Choosing the right career for yourself can be one of the most important life choices one can make. There are different reasons for choosing a career such as outside influence, industry trends or personal strengths. The following contributed post discusses this and is entitled, How Your Choices Can Affect Your Career.

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In life, we all have choices. We can choose what to eat for breakfast, what to wear each day, or even what to do in the evenings. Yet, we don’t always realize that. Sometimes, it’s just far too easy to find yourself living on autopilot – or worse, living for someone else. When this is the case, you may find that you are just living out of habit or repeating routine because your mind believes that’s what you have to do. But you do have a choice. And if you follow a path that your parents did, because it’s familiar – again, you can feel as if that wasn’t a choice. But it was. And this entire idea can be applied to your career too.

Because when it comes to your career, you always have a choice. You can choose your path and the industry you’re in. You can choose to better yourself or to grow. And you can also choose to quit your job and do something new or start a business. Yet, not many of us know that this is the case. We feel as if we should live in a certain way or we have to follow the crowd. Yet, you are free to make your own choices and they can then go on to have a huge effect on your career.

Mirroring Your Interests

First of all, you can choose to follow a path that you love. You can choose a career that you are passionate about an interested in. When you make this choice, you are going to find that you are incredibly satisfied not only in work, but in life in general.

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Suiting Your Strengths

The next thing that you need to be aware of here, is what you’re actually good at. So you have a choice here to make sure that the career you’re in is suited to you – not anybody else! This means that you need to get to know your strengths, so that you can be sure that the career choices to make are right.

Affecting Your Output

The next thing that your choices have an impact on, is your output. Because if you are making the right choices and your prioritizing quality and achievement, then you will start to see success. From choosing the right kind of action, to the best mass flow meter, to even the right expert to work with, it can all impact your output. So if you decide right, it can lead to success.

Sparking Your Success

And finally, perhaps the most powerful of all reasons for why you need to really take ownership of your choices, is that they can really be the catalyst for your success. If you control your choices and align them with your goals, you will find success. There’s no doubt about it. But you do then need to remember that you have a choice in the first place. And you need to start to make decisions that will allow you to see success.

How To Apply Your Money Saving Sense To Your Business

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Just as with your personal finances, you must also manage the finances of your business. In both instances, to be successful you must control your money management, costs and try to run as much of a surplus as you can. The following contributed post is therefore entitled, How To Apply Your Money Saving Sense To Your Business.

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You may have mastered the fine art of balancing your personal finances, but when it comes to starting up a business, it’s a whole different ball game. If you’ve launched a start-up it may well be your first time having to manage business finance, and although the opportunities are good, it can also be a tough, global marketplace to compete in. No matter how great your product or service, if you don’t get the money side right, your business doesn’t have a good chance at being successful and expanding. Many a promising venture has ended up on the rocks due to fiscal naivety or mismanagement. Your best bet is to apply the same money-saving sense to your business as you do your personal financial affairs.

Focus On Low Cost Advertising

Don’t make the mistake of thinking that your business can succeed without a marketing strategy. You do need to allocate some budget towards attracting customers to get those profits rolling in, but the good news is that there are plenty of very low cost digital options available. If your brand is a visual one, investing in polished, professional Instagram content is a great way to catch the eye. If your business is more technical, you could chose to focus on public relations work and positioning yourself as a source of industry expertise, through hosting Q&A sessions on Twitter, participating in LinkedIn groups and publishing white papers. There’s also a lot you can do with targeted AdWords campaigns without a huge budget. Search out the low-cost marketing activities that most align with your brand.

Find Great Suppliers

A lot of the costs you will be encountering as a start-up business come from your suppliers, so it’s basic sense to shop around for the best deals. Whether you’re looking for office supplies or something specialist like crane hire on a construction project, don’t be afraid to use your negotiation skills to improve on the first price you’re offered. Find ways to become a preferred customer – ordering in bulk, trading services or recommending to other customers. Depending on your industry and the growth potential of what you do, you may be able to set up exclusive trading relationships with some suppliers including a fixed unit price which will help to cushion your company from the effects of inflationary cost rises.

Head In The Clouds

Small business owners are almost always better off using cloud based systems solutions. Most of these work on a annual user basis and they free you from the need to constantly maintain and upgrade your own systems. They also extend productivity by allowing you to access data and work from anywhere with a Wi-Fi connection, plus they usually have hefty security methods like encryption and secure servers that you may otherwise be paying for separately. Your CRM and word processing systems are better off in the cloud, and some programmes, such as Trello project management software or Canva for graphic design, are even free up to a certain point, or offer special enterprise licences for small business.

What Do New Entrepreneurs Usually Forget About

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. When starting businesses, there are often aspects that entrepreneurs overlook. Issues pertaining to these details can sometimes emerge later and be can be costly. The following contributed post is therefore entitled, What Do New Entrepreneurs Usually Forget About.

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There is certainly a lot that needs doing when you are in the process of setting up a new company. You will have to consider a lot of different decisions and choices to ensure that you get things up and running as smoothly as possible. However, as there is so much to do in the runup to the launch, there is no wonder that some entrepreneurs end up forgetting a few important tasks and responsibilities. Some of these won’t prevent them setting up the business, but they could make things a lot difficult to get going and it could, later down the line, result in the company being far less productive than what it should be.

So, if you are planning on becoming a business owner in the near future, make sure that you don’t forget any of the following.

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The Legal Side Of Setting Up A Business

Many new business owners get their company up and running without giving the legal side of running a business a second thought. However, it’s important that you think carefully about all the legalities of running your own company, otherwise you might end up in some big trouble. For example, you might end up trading illegally without even realizing it. If you get in touch with someone like Kelly Bagla, Esq. when you have decided to set up your own company, they will be able to take you through some very important steps to ensure that it is all legal and above board. Make sure that you don’t skip this before you start operating!

Asking For Help

Some entrepreneurs can be very proud, which puts them off ever asking anyone else for help. This is a bad move as there is no way you will be able to create a business from scratch without the help of others. For instance, if you have a family that you are trying to juggle alongside your new business, it could be worth asking friends and family if they can take the kids at times when you are super busy at work. You should also have some professional contacts who you can reach out to whenever you need any corporate help.

Attending Networking Events

At the start of a business’s lifespan, it can be difficult to find a spare hour or two to get out of the office. However, it’s important that you prioritize networking events and make time to attend these. These are the perfect places to meet potential new business investors and other professionals who you could add to your corporate network. The more people you meet and get to know, then the more people you can reach out to when you need help and support.

Taking A Break

Remember that it’s important to take plenty of breaks away from the office so that you don’t end up over-stressed. If your stress levels are regularly too high, they could end up making you ill.

Make sure that you don’t forget any of the above, or else your business could suffer as a result!

Dr. Cedric Bright Discusses His Medical Education and the Current Medical Landscape

“If I stumped them, I had to teach them. And if they stumped me, they had to teach me. The effect of that was that by the time we got to the exam, we’d asked so many questions of each other from so many different perspectives that there weren’t too many questions on the exam that we hadn’t already discussed.”

One of the focuses of my blog is STEM (Science, Technology, Engineering and Mathematics), and my most central principle is “Creating Ecosystems of Success”. While we tend to think of clinical medicine as strictly a ‘Healthcare Profession’, its foundations are rooted in the Basic Sciences. Medical Doctors/Physicians are likewise scientists who specialize in patient care and healing sicknesses.

I recently met Dr. Cedric Bright in person through a mutual acquaintance at a family gathering. I’d heard of him through conversation, and I think I’d previously seen him before, as he was among the many physicians on Twitter using the ‘hashtag’ ‘#BlackMenInMedicine’. It turns out that Dr. Bright, the Associate Dean of Admissions at the East Carolina University School of Medicine , coincidentally knew Dr. Qiunn Capers, IV, whom I first saw using the hashtag.

At the gathering, Dr. Bright eagerly answered the questions of numerous medical school hopefuls who were in attendance. As they asked him questions, he in turn asked them questions about their preparation, their academic performance, standardized test scores, experiences in clinics and overall ambitions. At the recommendation of the host of the gathering, I listened in on Dr. Bright’s discussions and was fascinated by what he had to say.

With my blog having both education and a science focuses, and with me also knowing many medical school hopefuls, I seized the opportunity to ask Dr. Bright for an interview and he agreed. In the following interview with Dr. Cedric Bright, we discuss his background, his path into medical school and his career, and finally the current landscape of medical education – specifically what medical schools are looking for in prospects. I hope you enjoy the interview as much as I enjoyed doing it.

Anwar Dunbar: Thank you for the opportunity to interview you, Dr. Bright. Medical school has long been the destination for many undergraduates, and many people will love to hear what you have to say about what the journey towards practicing medicine entails. With that, can you talk briefly about yourself? Where are you from? What got you interested in medicine?

Cedric Bright: I’m originally from Winston-Salem, NC. I grew up there and attended a private boarding school. My parents were both public school teachers and believed in trying to give me and my brother every advantage we could have to be the best that we could be. They were of the ilk where, ‘This generation needs to do better than the last generation,’ and my parents made sacrifices for us so that we could go to private boarding schools.

From there I was accepted to Brown University for my undergraduate studies. I returned to attend medical school at the University of North Carolina at Chapel Hill (UNC). I did my ‘Residency’ back at Brown. I stayed on as faculty there for four years, and I wrote a paper which was published in the Journal of the National Medical Association, looking at perceived barriers in medical education by race and gender. That led to me being recruited to Duke University and the Durham VA-Medical Center. I spent 13 years there before I was recruited to come back to Carolina (UNC). I spent eight years at Carolina, and just left three weeks ago to come here to East Carolina.

AD: So, let’s go back to the beginning of your journey. Your parents – were they science teachers or were they teaching other subjects?

CB: They were general public school teachers. My father taught math and science in middle school, and my mother taught second grade in elementary school.

AD: What inspired you to become a medical doctor? Did you have a mentor in medicine? Also, are you the first medical doctor in your family?

CB: I’ll tell you that I’m not the first doctor in my family, but I also never met the person who was. He is a distant cousin on my grandmother’s side. I don’t recall hearing stories of him, though I’ve seen pictures. In terms of myself, my father being an educator brought home books for me and my brother to read. It was a series describing what doctors, nurses, engineers, fireman, police, etc., “do”. After reading those books, I decided that I wanted to be a doctor, and my brother wanted to be an engineer. Fast forward 20 years, he’s become an engineer. Fast forward 25 years, I’ve become a doctor.

AD: During your journey, were there any challenges in your undergraduate studies or throughout medical school itself? Or were you a ‘straight A’ student where the road was all set for you?

CB: I was nowhere near a straight A student, but I was a hard worker. My parents put me in some courses that taught me how to study. In doing so, they helped me with my concentration. I probably would’ve been diagnosed as “Attention Deficit Disorder” (ADHD). I still have lot of ADHD tendencies now in my old life.

I learned techniques on how to manage my thoughts, my ability to focus, and even with that I had some academic difficulties. I learned how to use the system – how to ask for help – how to not be afraid to admit that I didn’t know something. I learned how to visit teachers during their office hours, and how to spend time after class working on things. I learned how to ask my colleagues who were willing to help – all those types of things.

I did reasonably well in high school. I particularly did well in Chemistry; my teacher was my football coach. I was quite fond of him and he helped me understand Chemistry very well, such that I did very well in it in college.

I did quite well my freshman year in college. Subsequently, I had the ‘sophomore slump’. I pledged a fraternity the spring semester of my freshman year, and I came back and ‘acted’ that fraternity the first semester of my sophomore year, and my grades summarily crashed. At that same point in time, I decided that I didn’t like Biology anymore and I didn’t want to do Chemistry. I decided that there must be something else that I could major in. Low and behold I’d taken some courses in Film because I’d been interested in it, and so I decided that I’d major in it.

AD: Oh, interesting.

CB: My Pre-Med Advisor said, ‘You don’t have to major in a science to go to medical school,’ and I said, ‘Okay, I’m going to take you at your word on that!’ So, I ended up majoring in Film (Semiotics), and what it taught me was how to understand non-verbal communication, understanding how the body moves and when a person’s body is or isn’t reflective of their verbal statements. Being able to interpret my patients better, I think that helped me in the long-term.

AD: Interesting.

CB: So, I pulled my grades up my next two years after my sophomore year, and I think that’s why I got into medical school. My grade point average (GPA) wasn’t great – it was less than a 3.0 and I’ll leave it at that. I had to take the Medical College Admissions Test (MCAT) three times to get a score that would at least get me noticed. I think the final score that I got was a 27. I only applied to two medical schools and I got into the UNC, which was crazy.

After getting in, I was advised to do a summer program and I’m grateful that I was. It surrounded me with like-minded individuals. The first thing I tell young people today is to make sure you do some type of summer program to surround yourself with other like-minded individuals. They become your colleagues of the future.

AD: Interesting.

CB: The program also helped me to understand the difference between undergraduate-level and graduate-level studying. Had I not done the program, I’m sure that I would’ve had more academic difficulty during my first year.

AD: So, you’re referring to the complexity of thought and….

CB: And the amount of time you must put into it. For instance, I was used to studying maybe an hour or two a day, and then ‘cramming’ towards the end and still being able to get a good grade. You can’t do that in medical school. In medical school you must put in four to five hours every day. You must put in six to eight hours on the weekend – it’s a ‘grind’ and you must get used to that grind. You have to become disciplined and not fall prey to the ‘Jedi-Mind Tricks’ that your classmates would throw on you by saying that they spent the whole weekend hiking the Appalachians. They might have hiked a mile, but they spent the rest of the time studying. They want you to think they didn’t. So learn not to fall for the Jedi-Mind Tricks. Everyone is working hard in medical school.

AD: Jedi-Mind Tricks (laughing). What was your ‘specialty’?

CB: My specialty ended up being ‘Internal Medicine’, but that’s another story.

AD: Okay.

CB: Let me finish this point. I prayed before I got into medical school. I said, ‘Lord, don’t let get into medical school if I’m not going to graduate!’ So, when I got in, that took a load off me because I knew that I’d prayed and that he’d answered my prayers and I knew that I would graduate. The question then became how. I’d done the summer program, but my first semester of medical school, seemingly on every test I was one to two points above passing and I wasn’t ‘killing’ it by any means.

I was the last man on the totem pole probably every time and on every test. At the end of my first semester, I passed three of my courses, but I failed one by less than a half a point. So, I ended up having to remediate that course during the summer, but after coming back from the Christmas break, I realized that I couldn’t do the same work that I’d been doing and working the same way. I had to change my study habits.

For the most part, I’d studied with one of my frat brothers. It worked well, but it didn’t work well enough. So I said let me branch out and see if I can study with some other people. So I started studying with some other people who didn’t look like me and I started finding ways in which they studied that reminded me of the study programs my father had put me in back in the day. I started re-utilizing those study techniques and suddenly, I began to thrive. I had to make an adjustment and go back to a study technique that really helped me out when I was younger, and it turned out to be the elixir that I needed in medical school.

From that point on in my second year, I moved into a house with six to seven other medical students. Each night we’d study until about 10 to 10:30 at night and we’d come out to the common area of this house and have this massive ‘Quiz Bowl’. The whole point of the Quiz Bowl was for me to take the most esoteric fact that I knew and try to stump them, and for them to take the most esoteric fact that they knew and try to stump me.

Now here’s the key Dr. Dunbar. If I stumped them, I had to teach them. And if they stumped me, they had to teach me. The effect of that was that by the time we got to the exam, we’d asked so many questions of each other from so many different perspectives that there weren’t too many questions on the exam that we hadn’t already discussed. So like a ‘rising tide’, we all did very well. What that speaks to is how you work in medical school to get the ‘volume’. It’s not aptitude that impedes people’s progress in medical school, it’s dealing with the volume.

It’s kind of like trying to eat an elephant. If you’ve got one person trying to eat an elephant, it takes a long time to do it. But if you’ve got seven to eight people trying to eat the elephant with everyone describing what they’re biting and how it tastes, the texture of it, you get to know the whole elephant, but you just ate a part of it. Does that make sense to you, sir?

AD: Yes.

CB: So that’s one of the most valuable lessons I’ve ever learned about approaching large volumes of work. If you approached it first being responsible for taking care of your own individual preparation and coming together and working with other individuals who have put in their own individual preparation, you can work very effectively as a group. But it first starts with individual preparation.

AD: Okay, so there’s a component there that requires individual preparation and then there’s a teamwork component there.

CB: That’s correct. The individual preparation gets you to 50%, but that team component gets you to 90%.

AD: That makes sense. When I first got to graduate school, I was used to working by myself, and I discovered that I couldn’t do that and get the grades that I needed. Just quickly, which fraternity did you pledge?

CB: I pledged Omega Psi Phi.

AD: In term of my next question, you discussed this at the gathering where we met, and it really resonated with me. When I was an undergraduate student at Johnson C. Smith University in the late-1990s, many of us pondered practicing medicine, but few of us thoroughly understood what it took to get into medical school. Aside from the academic credentials, what are some of the personal qualities aspiring medical students need to be successful and, in general, what are you all looking for? I remember you saying that you want them to have touched patients before.

CB: That’s true. We want to see that you’ve had a journey of learning about the didactics and the science component, yes, but also about the humanity – doing volunteer service for people less fortunate than yourself. This helps you to understand the social determinants and sometimes the behavioral determinants of health, and how they manifest themselves in our community.

We want you to have spent some time doing some type of hands on patient care, whether its learning how to take blood pressure, learning how to take vital signs in the doctor’s office, or being an Emergency Medical Technician (EMT), and helping to triage patients and get them to the emergency room. Or it could be just driving an ambulance to take people to their regular hospital visits, being a nurse, or being a Certified Nursing Assistant (CNA) doing the hands-on dirty work in the hospital. Lastly, it could be being a pharmacy tech spending time working in a pharmacy where people are coming in asking questions about their medications. And helping them understand the side effects, and reactions from other drugs and things of that nature or being a hospice volunteer to helping people with end of life issues.

These are the types of things we’re looking for hands-on wise. There are a lot of smart people in the world, but there’s a difference between being smart and having intelligence. We’re looking for more intelligent people than we are smart people. Smart people know how to answer questions. They can get a question right all the time, but they don’t know how to talk to people. They don’t know how to deal with the ‘human component’. Intelligence is knowing what you know and being able to apply it to the people in front of you at the right time, for the right person, for the right reasons.

AD: Now in that same vein, if I recall correctly, in terms of determining why students want to attend medical school, you’re not looking for canned, ‘cookie cutter’ answers. You want to hear some depth to their answers, right?

CB: Yes. The ‘depth’ comes in multiple ways. For example, when someone writes about their experiences, I don’t care so much about what they did, I want to know how it made them feel. I want them to be able to share with me if there was a significance that changed their view of death if they worked in a hospice; how they think the healthcare system works as the ‘donut hole’ as it goes to prescription drugs.

I want them to be able to share if they know the significance of how nurses are so overworked and have too many patients, such that a CNA becomes so very important; how to take care of people in the hospital, or how to take care of people in the clinic as a medical assistant. Why (what was your motivation)? What did you feel? What did you observe? What did you learn? That’s more important to me than what you did.

AD: So, this is my last question. The landscape of medical education and medical school, has it changed since you were a student yourself? We have a lot of technology now. People communicate differently. I’m sure the actual medical approaches have changed. Can you talk about how things have changed from then to now?

CB: I think when I was coming through, we didn’t have as many imaging tests and diagnostic procedures, so our touch to the patient became more important. Doing the appropriate physical exam was enough for you to come to a diagnosis. You didn’t have to have an X-ray. You didn’t have to have a ‘CT’, because if you did your exam right, you knew what your exam told you. Now we depend too much on technology to tell us what’s wrong with a person, and it doesn’t always equate to us finding the right answers on how to take care of people.

I also think that our technology and having to ‘keyboard’ so much on these electronic records takes us away from the human touch – the humanity of medicine which is the one-on-one conversation with our patients because we’re too busy ‘charting’. Our eyes don’t meet enough. Patients wait months to come see a doctor, not watch a doctor type. Seeing a doctor means we have eye-to-eye contact and we talk as two human beings intimately in one setting, and I think that’s becoming a lost art in medicine. Doctors are under time crunches to see more patients and to make the same amount of money, or to make more money.

AD: I think that rolls into my last two questions. I know that every student is different, but on average, what are the major learning points for the medical students when they come in, because I imagine that these are all very bright individuals. What are the main things they must learn? Is it what you described for yourself? Or is it something else?

CB: I think the main thing they need to learn is that it’s not their aptitude that’s going to determine their altitude, it’s their attitude. If they come in with the right attitude of wanting to learn, and sacrifice whatever it takes to learn, and not come in with the attitude of, ‘I’m not doing this or, I’m not doing that’. That just doesn’t work in medicine. They also must learn how to deal with failure. The thing about medicine as with all walks of life, Dr. Dunbar, is that we all fall down. There’s no shame in falling down and we shouldn’t fall apart the first time we fail.

But what we should do is learn from the mistakes that we’ve made. Learn from what has occurred, grow and move forward, and get back up. I like to say that there’s no shame in falling down. There is shame in laying there. And don’t let anybody fool you into thinking that their life is perfect. All that is, is a mask. We all fall down. We all have imperfections. We all fall short of the glory.

AD: My high school basketball coach used to tell us that exact same thing about attitude and altitude. My last question is going to be a little more global. Under the Obama Administration, we had the Affordable Care Act (ACA), and now that’s kind of been stripped down. In terms of the medical field itself, do we still have enough doctors? Is it still a thriving field?

CB: It’s very much a thriving field, and there will always be a need for doctors. I wholeheartedly believe in that. Artificial Intelligence will never be able to replace doctors, because they don’t have the touch. There’s more than enough need for physicians and, in many places, we’ve said there’s going to be a shortage of physicians in the future. That’s because we have areas where more physicians are passing away than physicians are being made.

The ‘Baby Boomers’ are probably a third of our physicians that we have in the workforce and they’re retiring at a rate of almost 1,000 every month. So, we’re going into a crisis of having more physicians retiring than those who are graduating. It’s a very interesting dichotomy and the American Association of Medical Colleges has been preparing different reports to show that. I was actually looking at one the other day.

The bottom line is that there’s a two-fold problem. We’re not making enough doctors and doctors are retiring, or we have enough doctors and there’s a maldistribution of doctors. Some would argue that theory. We have enough doctors, but all of our doctors want to practice where there are other doctors. But in actuality, we may need to redistribute them so that they practice in other areas that are rural and have less physicians in that area.

AD: Well, Dr. Bright that’s all the questions that I have. Thank you for your time and for sharing your path and knowledge and expertise about the medical field. A lot of people will benefit from this, and I look forward to doing it again.

Thank you for taking the time to read this interview. If you enjoyed it, you might also enjoy:

Dr. Quinn Capers IV discusses Implicit Bias and the #DropAndGiveMe20 campaign
Dr. Quinn Capers, IV discusses his path, #BlackMenInMedicine, and the present landscape of medical education
The story of how I earned my STEM degree as a minority
How my HBCU led me to my STEM career
Researching your career revisited: Wisdom from a STEM professor at my HBCU

The Big Words LLC Newsletter

For the next phase of my writing journey, I’m starting a monthly newsletter for my writing and video content creation company, the Big Words LLC. In it, I plan to share inspirational words, pieces from this blog and my first blog, and select videos from my four YouTube channels. Finally, I will share updates for my book project The Engineers: A Western New York Basketball Story. Your personal information and privacy will be protected. Click this link and register using the sign-up button at the bottom of the announcement. If there is some issue signing up using the link provided, you can also email me at bwllcnl@gmail.com . Best Regards.

The Big R Word: Recovery

The first principle of my blog is Creating Ecosystems of Success, and two of its key focuses are Financial Literacy/Money and Business/Entrepreneurship. Most businesses initially fail, which can permanently break the will of my individuals. For those with stronger resolve, how does one recover? The following contributed post is entitled, The Big R Word: Recovery.

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Recovery comes from the Anglo-French 12th-century word, recoverie, which literally means return to health. Originally, recovering is the act of experiencing improvement through a path of health troubles. In other words, you have to get bad first before you can finally get better.
In the business world, while you can metaphorically talk about the health of the company, recovery focuses on the processes in place to deal with dramatic and destructive issues that affect the normal workflow. Where the medical environment offers dedicated cure and treatment to start the recovery process, businesses don’t have any magical pill that can erase costly mishaps. As a result, recovering from a business crisis is a painful process that needs to consider matters of liability, compensation, reconstruction strategy.

Recovery truck

When it’s your fault
One of the most dreaded situations for business owners is to handle faults that have been caused as a result of malpractice, inattention, or even lack of safety on their end. Nobody likes to make mistakes, mainly because the consequences can be heavy. A car accident caused by a faulty engine, for instance, can affect the brand, the revenues, and market penetration. It’s important to approach the situation as quickly as possible to provide the best response. Additionally, you want to find partners to help you avoid further issues; such as a fleet management company that can service your trucks, or an IT security agency that keep your data secure. Acknowledging the fault is the first step towards your recovery, then you need to introduce preventive measures.

When it’s somebody else’s fault
With cyber crimes on the rise, and especially hacking and other unauthorized data access, it would be unfair to constantly put the blame on the company for a data breach situation. Despite extensive preventive measures, businesses can still be targeted by experienced hackers. As a result, it’s important to understand that your customers are more likely to be understanding if the company has a strict IT security policy. Nevertheless, the recovery process is going to affect your brand image. You need to tackle data loss and network breaches as quickly and effectively as possible. Furthermore, running regular security audits – even with a security solution in place – can avoid expensive issues.

When it’s nobody’s fault
Business owners can only control so much. A disaster that takes the company by surprise requires a dedicated disaster recovery protocol. Indeed, market analysis and reports can highlight the most common crisis situation in your industry sector and your area, from business fires to flooding. Using the information, you can take preventive measures to protect your company, such as dedicated insurance cover for instance. Your DRP can kick into action as soon as the business starts the recovery process, ensuring that you have access to the expertise and funding you need.

At the core of the recovery process, your company needs to focus on maintaining a transparent and open line of communication with members of the staff and customers. Indeed, the crisis is likely to affect both employees and buyers; consequently, it’s crucial to keep them informed as you bring your business back to health.