Big Words start conversations and open doors to new places.
Author: anwaryusef
Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct Examiner.com, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath.
Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics.
Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.
Two key focuses of my blog are Athletics/Sports and Health/Wellness. Many people work out regularly at a gym and or in solitude. To shake things up and challenge themselves, some people take on fitness challenges. The following contributed post is entitled, 3 Fitness Challenges To Take On.
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Having a fitness challenge that you can aim for will not only keep you determined to train but is also very rewarding once completed. In fact, having any challenge in life is a great way for you to keep yourself stimulated and entertained.
When it comes to fitness challenges, there are a whole array of events or tournaments that you can enter and compete in. The challenge is deciding which one is best for you and also which one is achievable. After all, you don’t want to set yourself up to fail! Below we have put together three different fitness challenges for you to take on.
Half marathons are a great achievement and something you should try if you are looking for a challenge. Every year there are many half marathons taking place all over the world, so why not take a look and pick one that really interests you? You could also get your friends to join in with you and run for a chosen charity and look into getting some screen printing done on some T-shirts that you could all wear. If you have already run a half marathon then why not look at a full marathon?
Take On A Obstacle Course
There are a whole plethora of obstacle courses that will not only challenge your fitness levels but also your mental abilities. Tough Mudder is a great example of a course that will challenge you in many ways. Most courses involve you having to take on a variety of challenges from swimming in ice-cold water to jumping from great heights. If you want to get competitive, there are time trialled ones, with the winner getting a prize. Obstacle courses are again another thing that is great to be done with your friends or family. Some you can stay overnight as part of the fun.
Take On A Cycling Challenge
Whether you are into cycling or are new to the sport, there are a whole array of cycling challenges that you can take on. Depending on your ability you may want to try an endurance riding challenge and attempt the cycle a few hundred miles. Or if you are new, you could attempt a short distance ride and cycle under 100 miles. Whatever the distance, why not take a look at the events happening local to you and give it a go. If covid has affected your events, there are many challenges that are being done virtually.
Overall, any challenge you take on will be great for your physical and mental health. Whatever challenge you choose to take on, try and get your friends and family members involved as this will keep you more motivated. Make sure you look after your body when taking part in a challenge as you don’t want to injure yourself.
What fitness challenge will you be taking part in this year? Have you tried any of the challenges above? Let me know in the comment box below, we would love to hear from you.
Three focuses of my blog are Health/Wellness, Financial Literacy/Money and Business/Entrepreneurship. Health and personal fitness are a key industry in their own. If you own a health supplement business, there are some things that your business is going to need. The following contributed post is entitled, 3 Key Elements That A New Health Supplement Business Needs.
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Health is big business these days and scientific advances mean that there are more health supplements than ever. People use supplements on a regular basis to improve their performance and recovery when exercising, fill nutritional gaps in their diet, boost their concentration, improve mental health, or simply improve their overall wellbeing. If you’re looking for a good business opportunity, the health supplements industry is a good place to start because there is a lot of money to be made. However, it’s a very competitive sector so if you’re going to make it, there are a few key things you need to get right. Here are some of the top tips for starting your own health supplement brand.
If somebody asks who your target audience is and your reply is, ‘people that are interested in health’, you won’t get very far. There are so many different niches within the health industry and it’s vital that you know exactly what you are aiming for. Do you want to target people that hit the gym every day and lift weights or are you more interested in people that use natural supplements to boost brain power? The way that you market to those two groups is wildly different and the ingredients you use are very specific too, so do some market research and think about which specific area of health supplements you are interested in.
Once you have defined a niche, you have to choose a product. Think carefully about the competition that is already out there because if you pick something like protein supplements, you’re up against a lot of competition. One of the reasons that new businesses fail to make sales is that they pick a product everybody else is already making. What you should be looking at instead is new research into emerging health issues and remedies. For example, there has been a big increase in research into gut health and as a result, we have seen a lot of new supplements and health foods designed to improve gut health. However, that market is now becoming saturated too, so it’s up to you to find the next best thing.
Find Somebody To Make It
The next step is production, and it’s very important that you work with professionals. Finding the right contract food manufacturing company is vital to your success because people are putting this product into their bodies. If the quality isn’t right, your business will collapse in no time at all. So, compare a lot of different services and ask extensive questions about their experience in the health supplement field.
Get Your Branding Right
Branding is so important in the health industry because you need to tap into a specific mindset and show the customer that your product will improve their lives. Bodybuilders, for example, will respond very differently to somebody that is interested in alternative Eastern medicine. One will like branding that has lots of strong, bold colors to evoke feelings of power and energy, while the other will prefer calming, spiritual themes.
If you nail these 3 key elements, you will be on your way to building a successful health supplement company.
Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. In any business you’re in, you may need a third party to collaborate with along with your primary business partners. The following contributed post is entitled, How to Choose the Right Third Partners for Any and Every Project.
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If you want to hire third party companies to work alongside your business, it’s hugely important to go about selecting those people in the correct way. The last thing you want is to end up spending a lot of money hiring these people and paying for their services only to find out that what they’re offering isn’t really up to scratch. We’re going to talk today about how to choose the right third party partner for any and every project you undertake, so read on to find out more about that.
Know What You Want for Your Business
First of all, you need to know what your business is actually looking for when you hire new people to work with you. Knowing the needs of your business and what you need from your third party partners will make it much easier to find the right people. If even you don’t know, in detail, what you’re looking for, you can’t expect those partners to do a good job of providing it.
Invest Time in Research
Investing time in researching the options out there when looking for third party partners is obviously important. Your business will only find the best possible partners if you’re willing to take the time to understand what’s out there and how different companies might be able to help and assist you moving forward.
Holding detailed discussions with companies you’re potentially interested in working with will be key. This will give you the chance to get to know them, what they have to offer and their methods of working. All of these things will have a significant impact on your ability to choose the services and service providers that are going to match up with your needs best.
Look at Their Track Record
Looking at the track record of prospective third party partners you’re interested in working with will help you make more informed decisions. Companies like Brunel have a strong record in their particular niche, meaning they’ll have a better chance of serving you in the way you want them to. If you choose a company without a solid track record behind them, you’ll be taking a much bigger risk and that’s not what you want.
Communicate Ideas Clearly
Communicating your ideas clearly to these potential partners will give them an idea of whether they’re a good match for you. It’s just as important that they want to work with you as it is that you feel you want to work with them. You don’t want to enter a partnership if the two parties are on completely different pages. Communicate what you want in the clearest way possible.
Working with the right partners is one of the most important parts of finding success in business. No one can do it alone and working with suppliers, partners and specialists in particular areas can help you achieve things that wouldn’t otherwise be possible, so make the most of the tips above.
Three focuses of my blog are Career Discussions, Health/Wellness and Workplace Discussions. In all workplaces, it’s critical to understand how to be safe and to protect your health at all costs. The following contributed post is entitled, How To Be Safer In A Hazardous Workplace.
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Hazardous workplaces can involve many risks and dangers. Whether you work in a manufacturing warehouse or oil well, there will be heightened hazards that could impact you on a daily basis if you are not careful. To reduce the risk of injury and potential threats, it is important to understand how to be safer in the workplace environment. No matter your job, these tips will help you reduce the risk of danger at work.
If you work in a hazardous environment, you must be switched on and alert at all times. You cannot walk around haphazardly and not care about warning signs or potential hazards. It could be the case between life or death or a serious injury.
For example, if you were to spill chemicals on your hand at work, it may result in severe burns. Having a hand surgeon can help you maximize your ability and reduce the impact. Our hands are incredibly important and useful. A small injury can cause life-changing damage, so seeking help and recovery is crucial to minimize damage and impact. Maintaining your health and being aware of your surroundings at all times is so crucial to minimize injury.
Involve Yourself In Regular Training
Dangerous workplace environments will often offer regular training. This will either re-evaluate the dangers that already exist or update and educate you on new procedures. If your company offers regular training, always make sure you attend. It is crucial to be updated on workplace dangers to reduce your risk and maintain your health and safety.
If your workplace does not offer regular training, you could ask for it or read through the manuals on a regular basis.
Keep Your Space Clean
A messy workplace is a potential for disaster. Empty the bins regularly and clean those spills as fast as they appear.
Have a working team in place to clean up the messes created from day-to-day activities. The team is useful in helping you identify potential dangers. These include tangled cords, leaking roofs, dysfunctional equipment, and messy floors. While such a team may not be recognized, they play a very important role in any organization.
Use Equipment The Correct Way
Never take shortcuts when you are using tools, and always take the proper precautions. The leading cause of workplace injuries is when workers take a shortcut on the job. Don’t use a tool that has not been specifically designed for the job. Your chance of being injured in the workplace dramatically decreases when you use tools the right way.
You will always be trained on how to use certain tools. If it appears broken or you are unsure of how to use it correctly, always ask. It is not worth risking using a tool if you are unsure of its safety.
To keep yourself safer in a hazardous workplace environment, ensure to use these tips. It could be a matter of life or a serious injury. There will always be dangers, but it is how you handle them that will keep you safe.
A key focus of my blog is Financial Literacy/Money. In the money world, an important skill is stretching our your dollars and maximizing your earnings. This can be done in any number of ways. The following contributed post is entitled, 4 Simple Ways To Maximize Your Income.
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When it comes to looking at your net worth and gross salary, you may wonder how you do not have as much saved as you should. It can be easy to be reckless with your money if you have some to play with after each paycheck but do not let that happen. If you do, you will never be able to maximize your earnings and save enough for your dream home or goals.
Let’s take a look at how to maximize your income in four simple steps.
After most monthly paychecks, you will have some spare money that most would spend on clothes or unnecessary foods. Instead, you could put that money aside and invest. There are numerous areas to invest in nowadays from property to cryptocurrency, which is wildly popular now and you can get more help on swyftx.ca.
When it comes to investing, it is important to look at what’s not hot. If you invest your money into something that is already popular, you may not be able to maximize your money. Investing wisely in smaller pots maybe offer you more of a guaranteed income and will minimize risk.
If you want a greater return, you will usually have to take more risks. Don’t put all your eggs in one basket. If you’re saving over the short term, it’s wise not to take too much of a risk.
Negotiate Your Salary
If you have been on the same salary for a while, yet are taking on more work and responsibility, it might be a good time to ask for a salary increase.
Not negotiating is a huge mistake. Many employers who start with a lowball offer never ask for an increase, which they are entitled to if you are working harder and completing more work. Missing out on more annual income makes a huge difference, especially since future raises are typically based on starting salary.
Enhance Your Skills
Education is expensive. But, acquiring credentials and learning new skills can make you more employable and boost your earnings, as long as you pick a practical field.
For example, say you want to take the next step on the ladder in your current job, you may need an extra qualification. Taking that course may be costly and timely, but it will be worth it when you start earning more money.
Even if you don’t want to spend the time or money to go through an entire degree program, find out about training opportunities at work or certifications you could acquire to put you on track toward the promotion and more money.
Pursue A Side Hustle
If you have a passion or hobby that involves making a product or offering a service, there is no harm in turning it into a side hustle. If you have spare time at the weekends to make your favorite candles, you could sell them at a market or online to earn extra cash.
It may even turn into a full-time career, who knows? You will never know until you try.
Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. In 2021, technology has innervated every aspect of life and the business world is no different. Not taking advantage of the available technologies can put yourself at a tremendous competitive disadvantage. The following contributed post is entitled, Why You Can’t Afford to Ignore Technology in Your Business.
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As the world leans more on technology, businesses have to learn how to keep up with the inventions. Investing in technology can be costly at the start but ignoring it can put you out of business. Even when you can perform some or all the tasks manually, you may end up losing relevance, focus and burning out. Here are the reasons that make technology an essential part of today’s businesses.
Today’s clients have high expectations because they have many options to choose from when shopping. They expect quality products, fast services and exceptional customer care. Clients know what they want, how they should be treated, and value their time and money. If you slack or offer substandard services, they will forget about you at the click of a button.
For instance, if you sell online products on amazon or eBay, your clients will be frustrated when they realize the goods are out of stock or the prices are too high. It’s tedious having to check the inventory manually, but you can install a system that notifies you when a particular product runs out of stock.
Invest in an inventory management system that not only alerts you when the products are out of stock but delists them from the online store. Check the inventory management systems at eigenrun.com. You’ll not have orders you cannot deliver on time or have to deal with disgruntled customers who can ruin your business reputation. Most importantly, you never have to run out of stock because the system notifies you on time.
Business Competition
Business competition is advantageous to the consumer because they have a variety to choose from, more accessible products and services, and competitive prices. However, to a business owner, increased competition means working harder to improve productivity and retain happy clients. Due to the high competition, a business can only thrive on repeat customers.
To achieve this, you have to offer unique services, mind your customers’ convenience and remain competitive. When you provide an online shopping experience, you are more likely to attract more clients than a physical store. Technology advancements have also made it easier to keep up with your clients, learn their tastes, preferences and check whether you offer quality services and meet their expectations.
You Become Efficient
Technology makes processes more accessible and faster. What could have taken you days to achieve can be quickened by investing in the right technology. When you are more efficient, your production increases, employees are happier and less overworked, and you can expand your business reach rather than concentrate all your energy on everyday tasks.
A business cannot thrive without proper communication, flawless production processes and seamless interactions with the clients and other stakeholders. Understand your organization’s technology needs, then invest accordingly.
Technology is here to stay; therefore, you’d better start making it an integral part of your business operations. Everyone is using technology, and as AI improves, you risk running out of business if you don’t keep up with the trends. Also, as you will learn, it’s not as expensive as you thought. You can start small as you focus on building a tech-supported business.
Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. When you own a business, you have to figure out how to give yourself every possible competitive advantage. The following contributed post is entitled, 4 Little Things That Make a Big Difference In Business.
Any entrepreneur wants their business to stand out from the crowd, and they will do whatever it takes to make this possible. Usually, they focus on The Big Things that they believe are the most crucial elements of establishing your business. But, while there is some truth to this, the real differences come from the little things.
Your Interactions
The modern entrepreneur has a wide range of interaction opportunities every day, both in=person and online. Because of this, it’s crucial to consider how your interactions shape your image and how this affects how people view your company.
Start by improving your online presence via a dedicated domain name, consistent social media brands. But you also mustn’t forget face-to-face interaction. As an entrepreneur, you already have the confidence to charm prospective clients, so believe in yourself to give you a better chance of winning contracts and building business relationships.
Your Value
Even if you have the best business idea around, you still need to demonstrate value to clients and investors. This will prove to everyone that you are worth paying attention to and working with, which will dramatically increase your chances of success.
So how do you demonstrate your value? Your website should include blog posts with your usings on the industry, while your mailing list can include freebies that include lectures or seminars, or merchandise that can include metallic stickers, reusable water bottles, stationery, or anything you like.
Your Look
You already know how important your appearance is when meeting clients and investors, but it’s still easy to forget about, especially when you’ve been doing this for a while.
Sharp professional attire is a must, but as fewer business meetings are happening face-to-face, you need to consider how you will come across over video calls. It’s tempting to slack off on your appearance when you’re sitting at home all day, but if you have a meeting, make sure you look the part. You should also tidy up your background (without it being too bare), so you look like someone worth speaking to.
Your Knowledge
Preparation is a huge part of success in the business world. As a business owner, you’re expected to know all about your industry. Why would anyone trust your opinion otherwise? Before any interaction with clients or investors, make sure you brush up on all the information you need to know so you can be confident that you have an answer for everything.
This preparation can be the difference between winning new contracts and not. If you demonstrate that you have thought of everything and more, you will stand a much better chance of increasing your brand’s influence.
The Little Things
Just because the little things may not seem as significant as clearer, more ambitious approaches shouldn’t mean you ignore them. Instead, consider them the foundations of what your company is trying to achieve. Without this, you will find it impossible to build a platform to promote your company, and this means you will fail to hit the targets you’ve set for yourself.
Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Most people get into business to make money which comes from sales. If your business is not generating sales, you must troubleshoot it to determine why and if you can rectify the situation. The following contributed post is entitled, 4 Reasons Why Your Small Business is Not Making Sales.
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If you are concerned about your small business not making sales, then you are in the right place. This guide will tell you whatever you need to know, while also helping you to empower your business by making the right decisions from the get-go.
You Are Marketing and Not Selling
Reaching out to a contact is a sales call, if you know that there is a need or interest for what you are selling. If you are calling to introduce your offer and your pricing, then this is a marketing call. If you want to succeed then you need to make sure that you know the difference. They also spend time tweaking their site, creating blogs and catching up over coffee. This is great for marketing and it may well lead to sales over time, but at the end of the day, these activities won’t be generating sales directly. If you want to fix this, then you need to be honest and you also need to look at which meetings are generating sales. If you find that you are only selling to 10% of your marketed customers, then find out what profiles are buying from you the most and then go from there.
Being able to reach 300 people might sound very impressive, but you have to think, are all 300 people actually possible buyers for what you want to sell? In the case of a training or teaching business, you may be more successful in following up with 30 people who all work in HR, or even people who are business managers. Sure, you may talk with someone who is not actually a buyer, but they may know someone who is. This is useful but it’s not classed as selling, you’re technically still marketing. If you want to fix this, then you need to take the time to review your contact list and you also need to try and prioritise those who have a need. If you want to target people more, SEO is a great way for you to do that.
There’s No Urgency
You may be able to connect with someone who is interested, and they may even have the budget to buy your product, but at the end of the day, they may well have other priorities. This can include budget, time and even attention. If you want to close a sale, then you have to make sure that your offer is a priority. During your sales process, you have to make sure that you confirm deadlines and any constraints that your audience may be facing. You need to remind your prospects about what you offer, and why it is so important for them to buy from you right now.
There’s A Better Alternative
Your prospect might need whatever your business has to offer right now, but they may have other choices to fill that need. There may be other companies out there that are able to offer what you do, or it may be that the customer is trying to fulfil the need themselves. Either way, the fix for this would be for you to remember that your customers have choices. You need to make sure that yours is always seen as the best one, one way or another.
Two focuses of my blog are Creating Ecosystems of Success and Health/Wellness. Many people find positive affirmations to be important tools for moving through the world and dealing with life’s challenges. This guest post lists 15 positive affirmations for you and is entitled, 15 Powerful Positive Affirmations to Help You Stay Motivated at Anything.
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Affirmations have a significant impact on your day-to-day life as it sets your course’s tone and mood. Studies have shown that positive affirmations have mental and physical benefits that impact their overall well-being. Start your day with these powerful affirmations that will keep you motivated in anything.
1. I am a work in progress towards positive change.
Embrace that you are on a journey that you will become a better person. Start the day with the thought that you are a work in progress and that each person has their journey. Tread a positive change in your life by affirming it today.
2. Today is going to be productive.
Boost motivation in whatever project, chore, or goal you have in mind by affirming it first thing in the morning. Start being productive by having a positive thought of productivity. Having a positive affirmation on productivity will set your course towards all your goals today.
3. I deserve success and the things I have today.
Set out that you deserve the success you have today. Knowing that you deserve the things you have affirms that you don’t hold back on your goals, and you are in a constant state of gratitude for everything you have. Aside from manifesting success, owning that you deserve it strays away from self-sabotage.
4. Happiness is a choice, and today, I choose to be happy.
Choosing happiness is a great way to let go of the things that hold your emotions back. Forget things that cannot be changed and choose a better outlook in life by letting happiness prevail in your thoughts. Exemplifying happiness as the choice will reflect on you physically, and the happiness within you will radiate to the people around you.
5. My past does not define me.
Letting go of who you were in the past can sometimes be a struggle. It is easier to accept that the past is no longer in charge of you are in the present. Take every past mistake and difficulty as a learning process. Acknowledge that your past is way behind you and that it won’t hold you back to the things you can do today.
6. The door of opportunity is open, and I will take advantage of it today.
This affirmation shows that you acknowledge that there are a lot of opportunities you can grab today. Positive affirmations are set to open doors that fill your thoughts with nothing but abundance. This thought sets out that you are open to set your life to a positive course of change.
7. All I need is within me right now.
Before you start your daily chores, a positive affirmation that you have everything you need is within you will help get things done. This positive affirmation negates out that there are still things you need beyond what you have. It also highlights that what you have are sufficient to deal with your day to day quests.
8. Note to self: I am enough
Having a mental note that you are enough gets you to a lot of places in life. There will be an instance where self-doubt eats up your day, but knowing your worth and recognizing that you are enough will change your perspective in life. Know that you are enough in all aspects of life. Accept compliments and validation, and accept that you alone are sufficient to keep yourself happy and motivated.
9. I am loved.
Keep this positive affirmation to yourself to have the glowing mindset of great value in this universe. Thinking that you are well-loved changes your outlook and will.
10. My goals are set, and I will accomplish them today.
Keep your eyes and your mind on your short and long term goals. A positive affirmation of your goals for the day will set it on fire. This affirmation is part of you trying to let the world know that you are goal-oriented and there is nothing that can set you apart from it. Abundance and productivity will come your way if you are focused enough and have a positive mindset.
11. I won’t let what other people think of me affect me.
Having a fear of what other people think is a significant obstacle you can easily overcome. Implanting what other people will think of you has a significant impact on your thoughts. Set out that you will mindlessly go on without their negative energy to focus more on your goals.
12. I will nourish my body with the right food choices.
Food can be a great source of comfort, especially when you are having a rough day. Positive affirmations have physical benefits, especially if you are mindful of what you eat. Positively affirm that you will choose healthy food choices, and other aspects of your well-being will follow.
13. I believe in myself.
Create no room for self-doubt today. Believe in who you are and what you can do today. There is no reason for you to doubt the things you are destined to do. You may stumble and fall but know that it is part of the process you are in. You are your best cheerleader, so affirm that you believe in all you can do today.
14. I am grateful for everything I am and everyone around me.
Part of having a better and more peaceful mindset is recognizing some people believed in you. Having a grateful heart plants seeds to pass on the good things that happened to you along the way. A positive affirmation of who you have become and the people around you balance the negative energy set out by others.
15. I am at peace with myself.
There is a difference between being at peace with the world and being at peace with yourself. This positive affirmation sets out that you have accepted your flaws and mistakes and that you are in the process of growing and changing. There is no definite you, and being at peace with yourself can clear out the clutter and clouds of doubt in your mind.
Say these positive affirmations to yourself and feel inspired, motivated, and empowered! Finally, love and trust yourself. You are you – and you CAN!
About the Author
Charles Vallena
Charles is the editor-in-chief at TheSleepMatters.com. He provides expert insights, guides, and reviews on the best mattresses online. When not working, you’ll often see him watching Gary Vaynerchuk and Tony Robbins’ motivational videos on Youtube.
Three focuses of my blog are Career Discussions, Health/Wellness and Workplace Discussions. Working in an industrial setting comes with its own unique set of challenges. If you’re working in such settings, you have to take the precautions to maintain your health. The following contributed post is entitled, Maintaining Your Health In A Modern Industrial Environment.
Working in an industrial area will always come with some dangers. Machines can be misused, accidents can occur, and the materials being used don’t always react in the way that is expected. Of course, though, while you may have to work in a factory, warehouse, or on a building site, you don’t have to accept these risks without minimizing them. To help you out, this post will be exploring several of the key areas that will help you to maintain your health when you work in a place like this.
PPE
PPE can be extremely important in an environment like this, with things like hardhats, knee pads, and breathing equipment being very important to maintain your health. You should make sure that you know the law in your area, pushing your bosses to invest in the items you need for your role. This will be different in every job, with some people needing far more PPE than others. Of course, though, this should be easy to figure out.
Equipment
There is a lot of equipment used in industrial settings that can make or break the safety of your environment. Ladders, warehouse shelving, and the machines used in these places need to be adequate for their jobs, while also being used in the safest possible manner. Training is key when you’re using the equipment that comes in this sort of environment, but you may have to push your employer to put you through this if you feel you need it to be able to do your job safely.
The Building
If you work inside a building, the odds are that you are exposed to particles that aren’t usually found in the air. Many production processes involve gasses that can be harmful to people, and even the dust that is found in many warehouses can damage your health over time. This makes it well worth using some sort of mask or ventilation when you are at work. Many modern industrial workplaces have special air filtration systems in place for this.
Sound
Your hearing is one of your most crucial senses, but it can easily be taken away after years of being exposed to loud noises. People who work in loud environments should always wear ear protection, ensuring that they don’t suffer from problems once they retire, while also ensuring that their employer is safe from legal issues. It can be hard to tell when noise is hurting your ears, but this is something that you have to be very careful with.
With all of this in mind, you should be feeling ready to take on your health when you work in an industrial environment. It’s always worth keeping yourself safe when you are work, but you also need to keep in mind that your boss should also be interested in keeping you safe. If your employer ever ignores the safety tools you need, you can easily fight back and take them to court to get the problem solved.
