Author: anwaryusef

Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct Examiner.com, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath. Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics. Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.

Your Company’s Pipework Systems

A key focus of my blog is Technology. Pipes are important parts of the infrastructure needed to sustain our everyday lives. Understanding how these systems work is critical in multiple areas. The following contributed post is entitled, Your Company’s Pipework Systems.

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Plastic pipework has become extremely popular because of the wealth of benefits it offers. Not only is it extremely cost-effective, but it does the job well too! Plastic pipes are durable, long lasting, easy to install, and they do not corrode or rust. This is why they are used in so many different types of applications today. So, let’s dig a little bit deeper. What are the major applications for plastic pipework systems?

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Drinking Water Systems

First and foremost we have drinking water systems. Plastic pipework has proved to be the ideal choice in these instances because it can provide individuals with safe and clean water. This is because plastic does not rust and it is resistant to chemicals and corrosion. However, if you need water pump repairs, you should get them done as soon as possible to avoid any contamination and further issues.

Agriculture Systems

Plastic has also proved to be the number one choice for agriculture systems. It is used for everything from pesticide spraying systems, to water supplies, to flow line irrigation. The long life span and resistance to corrosion makes it the perfect option.

Chemical Transport Systems

Again, because plastic is resistant to corrosion and chemicals, it has become the ideal choice for transporting chemicals. This includes everything from alkalis, to acids, to edible oils, to milk, to corrosive chemicals. If these were to be transported via a metal pipe they would damage the material.

Gas / Compressed Air Systems

When it comes to gas / compressed air systems, plastic is another popular choice. Why is this so? There are several different reasons. This includes better crack propagation, better impact, and leak-proof joints.

Effluent & Waste Water Systems

Last but not least, when it comes to effluent & wastewater systems you again have the resistance to corrosion and chemicals to thank. This allows the pipework system to effectively transport anything from radioactive waste, to both treated and untreated chemicals, to corrosive chemicals effluents.

So there you have it, the top five major applications for plastic pipework systems. When you consider the diversity of the five different applications mentioned, you observe how plastic pipework systems are extremely flexible and well-suited to an array of different situations.

Many people would agree that when it comes to choosing pipework systems no decision is more crucial than the one you make in relation to drinking water systems, so we are going to zone in on this further. When you consider the fact that individuals are going to consume the water that travels through the system you see why it is imperative that you choose with extreme care at your business. There are many different options you have at your disposal. However, most experts will advise that you opt for HDPE pipes. HDPE stands for high-density polyethylene and it is one of the most commonly used plastics in the country. This article will delve deeper into the qualities that make it such a good option in relation to drinking water systems.

There are many benefits associated with HDPE systems. They are cost-effective, strong, boast a long life cycle, easy to install and offer energy savings. However, when it comes to providing clean and safe water, it is the non-toxicity, corrosion resistance and chemical resistance of the material that really prove to be beneficial. If you want to be one hundred percent certain that the water you provide is safe, this is the option to go for. If you were to choose a metal pipework system, for example, there are many possibilities you need to take into consideration. Firstly, there is every chance that the water will have a metallic taste to it. In addition to this, metal is susceptible to rust and corrosion. This can get into the water and have a negative effect.

Usually, when you opt for a system offering such high levels of quality, you expect to pay high prices. However, this is not the case when it comes to HDPE pipes. You will be surprised to learn about the substantial cost savings you can make if you go down this route. Firstly, plastic doesn’t cost as much to produce as other materials. Moreover, you also need to consider the total life cycle of the pipes to see how much money you are really going to save. Because HDPE is a material that is strong, resilient, resistant to corrosion and rust, it boasts an extremely long life span. This means that you do not have to spend the money on replacements and repairs as you would with other materials. If that wasn’t enough, plastic is lightweight and easy to install, thus costs are minimized in this area as well.

In fact, the ease of installation with HDPE pipes is something that is worthy of further elaboration. There are many characteristics associated with this type of pipework that makes it one of the best for installation. Firstly, you have the flexible and lightweight qualities of HDPE pipes, this makes them easy to handle. The fantastic fusion welding possibilities allow for a leak-tight installation. In addition to this, you also have the possibility for alternative installations, on-site extrusion and the capability to reline the existing pipelines. With such flexibility and ease, it is not hard to see why so many people prefer HDPE pipes. There are barely any limitations.

To summarise, there is certainly no better type of pipework for drinking water systems than HDPE. This material is corrosion resistant, chemical resistant and non-toxic and therefore the result is clean and safe drinking water. Couple that with all of the other added benefits, such as cost efficiency and ease of installation, and it is not hard to see why this type of plastic is a clear winner.

How Advanced Are Online Threats Becoming

A key of my blog is Technology. With our world becoming increasingly more digital, there are also an increasing number of online threats. With so much business being conducted online, having solid cybersecurity is a must. The following contributed post is entitled, How Advanced Are Online Threats Becoming.

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Being hacked when you’re online is something we all worry about, in the back of our minds. We don’t like leaving our credit details on retail websites, if we can help it, and we all regularly check to make sure our firewalls are turned on. It’s a habit we become accustomed to, the more and more we use our computers to connect to the world wide web, and it’s something we should all clue ourselves up on.

And that’s because cyber threats are becoming more and more common, and there’s a lot of scammers out there who know just how to disguise themselves to earn your trust. They can even use the numbers in your phone to pose as someone you know nowadays.

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There’s Gaps in the Connection

A lot of websites use third party companies these days, to make sure they keep costs down in their own businesses by not running their own IT support desks or their own retail portal. They use another company’s previously established support network or paywall, and that can lead to a hink in your secure browsing. After all, the more people involved in any searches you tap in, or any purchases you make, the more chances there are of your information getting out.

Websites who have to redirect you to reach certain pages, or websites who don’t allow you to use secure payment methods such as Paypal or Worldpay, are very likely data sink targets. Hackers will keep an eye out for websites that need further connections to enable their profits, and exploit these connections to get to you. They can change them out to make sure you connect to them instead, or it might just be a flimsy line that could allow a few worms in. You never know who’s on the other side of the screen, after all.

AI Could Be a Way In

The Siris and Alexas of the world have a lot to answer for. They can be one of the most helpful appliances you own, but they can also be targets for people looking to access your secrets. And it’s not just malicious outside threats that can access you and your family’s most private data: it could be the companies themselves as well.

So if you do have an artificial intelligence system in your home, they need to be connected to the wifi to work. And there’s a good chance you have quite a few recordings on them you would never want anyone outside of your own four walls to hear. And it’s these stored recordings, which have to be removed manually, that both hackers and shady executives alike could be after. It’s a misuse of the trust the consumer places in the company – you bring this kind of tech into your home to make life more convenient, and these are the results we’re seeing.

That was a quick look into the world of online threats, so make sure you’re always up to date on what could be out there.

The Benefits of an Office Relocation

Two key focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. When you’re a business owner, there may come a time where it will make sense to move your business. There are several reasons for making this type of move. The following contributed post is entitled, The Benefits of an Office Relocation.

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If you’re thinking about a relocation for your business office, then it can be a pretty exhilarating time. Relocating offices happen for many reasons, and it could mean moving your office to a different city, or perhaps even different countries. But the reason that it can be an exciting time is that it means that your business is growing and improving. Plus, when you relocate offices, it can be just the thing that can help you to create more innovative ways of working. You can set things up as you want then, have better organisation, as well as helping to create a sustainable, eco-friendly, and more productive office space. So it could be just what you need to help the business to continue to grow. Here are some of the reasons that it can help your business.

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Boost Productivity

If your office is getting too small for the number of people that you have working for you, then it is obvious why you will need to move spaces. When an office space is congested and overcrowded, then it means that your team will be unable to complete all of their tasks efficiently, a it can mean things don’t run smoothly when things are overcrowded. Creating a fresh and new environment to work in, that is designed for the growing number of staff that you have, will help to boost morale as well as boosting the productivity of your employees; they can work more efficiently and effectively in a space that works for them.

Flexible Working

If your business does not offer flexible working for people already, then an office move, whether you use a commercial moving company or not, could be a way to help implement flexible working for your team. It can be a good time to create things like quiet zones for teams to have focus activities or use as breakout areas to relax. I can be a good thing to have open spaces for collaborative working too. When you have an office relocation then it gives you the chance to plan the new space around the team’s choices and styles of working, which gives them some flexibility.

Grow Your Business

A new space that uses best practices methods of working will give your employees to work more effectively, as well as more productively. That is going to help to improve the profitability of your company without question. Having a new office looks more impressive for prospective employees too, so it can be a good way to attract talent to your business that will help them to grow.

Lower Costs

For many businesses relocating can be a good way to save money. Could using some best practice design methods help you to downsize to a space with a smaller space, which will mean paying less rent? There are going to be costs associated with moving to a new space, but if you think of this with the bigger picture in mind, it can be an investment rather than an expense, and other costs can end up being lower if you’re in a newer space.

How To Open Up More Opportunities For Business

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. When owning a business, it’s important to always thinking about where your profit streams are going to come from. This requires a certain degree of foresight and planning. The following contributed post is entitled, How To Open Up More Opportunities For Business.

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Opportunities come along for every business at some point but the best ones to come along, don’t just always fall in your lap. Here’s how to open up more opportunities for business.

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Pay Attention To The Industry

Within any industry, a business should be focused and pay particular attention to what’s going on around them. If there are competitors, what are they doing? It’s useful to monitor competition in order to find what’s working for them and what isn’t. Having an ear to the ground can prove useful to stay in the know of what’s trending and what isn’t when it comes to the market. So doing some market research will certainly benefit the company both now and going forward as it grows and becomes more successful.

Give The Business More Exposure

If a business isn’t putting themselves out there to be seen then it’s going to be limiting itself by how many opportunities will come from being spotted. There are plenty of ways that a company can get exposure. For example, social media is a great tool in building brand awareness and for growing a customer base on a global scale. Attending networking and conferences within the field is also super beneficial in meeting those who may be able to benefit the business. Being online can open plenty of doors for a business from online CFD trading for WTI crude oil to partnering with other companies on products and services.

Be Constant With Goal Setting

Goal setting is important to any business, whether they’ve just started out or been going for years. Setting regular goals keeps the company as a whole moving forward instead of going stale. It helps motivate staff as they’ll know what they need to achieve and when. A business needs to have a direction, so it should be setting goals constantly. A mixture of small and bigger ones can compliment each other, and it’s only with these goals that a company will improve and grow.

Believe In The Work

A strong company will believe in the work that they do, and that should be the case for every staff member that works for the organisation. They need to believe that what they’re doing is going to lead to something great and that it will have a great impact, whatever that intention may be. So keeping this idea strong within the company is key, and it’s something that should always be revisited. Having confidence in the ideas and results that come from what the business provides, will help open up more opportunities down the line.

Visualise The Opportunities Everywhere

There should always be the mindset that there are opportunities everywhere. Whether it’s a casual coffee meeting with a client or brainstorming in a meeting. By having this vision and attitude, opportunities will crop up.

Success is something that is earned, and unless a business gets lucky, it needs to be chased so don’t let all of this potential that’s out there, go to waste!

Mother’s Day 2019: Thankful For My Upbringing

A Quick Plug

Hello. Thank you for clicking on this link and I hope you enjoy this essay. Writing a book was the genesis of me blogging and becoming a video content creator. I am close to publishing part one of my book project entitled, The Engineers: A Western New York Basketball Story. Please consider visiting the page to learn more about the project and see promotional content I’ve created surrounding the project. And now on to our feature presentation.

Concise Storytelling

The original version of this piece looked much different then this published version. After much consideration, I cut it down. I realized that as a storyteller/writer sometimes less is more and more is less.

With a million and one things on my plate right now, I wondered if I’d have time to craft something for Mother’s Day 2019. After creating pieces in 2017 and 2018, I’ve decided to continue the ritual. If you’re a man and thinking about marrying someone and paying for it yourself, you should read my 2017 piece. It may save your life and sanity. The 2018 piece is a tribute to my maternal and paternal grandmothers. In this 2019 piece, I’m going to reflect on the home my mother created for me and my brother early in our lives.

Every Home Was Different

In the process of discussing my upbringing and some of the tools I had to develop after leaving my home ecosystem, I may have sounded unappreciative of my parents which was an unintended effect. Regardless of how ungrateful I may have sounded of my upbringing as a child, I’m actually VERY thankful for it. As I got older, went away to college and started dating, I slowly realized that everyone’s home wasn’t like mine. I can discuss numerous examples, but I’m just going to highlight a few.

I’d say that Mom masterfully walked the line between “grace and legality” as Dave Ramsey said in one of his Financial Peace University modules. She established discipline and a behavioral standard that lasted all the way through adulthood for both my brother and me. I picked up on this early in the company of my best friend, who either didn’t have as tight a ‘leash’ on him at home, or he just rebelled against it. I hope reflecting on this doesn’t get me in trouble with him. In a way I admired his rebelling at the time, but it had consequences.

We Were Well Fed

Mom always made sure we were well fed and that we ate together. The first time I realized that all homes weren’t like ours was when we spent the night over one of her close friends’ home who also had boys around our age. After a night of playing around and doing what boys do, I woke up the next morning expecting our typical ‘royal’ Saturday morning breakfast. At our house, breakfasts usually consisted of homemade pancakes or waffles, a meat, and scrambled eggs. Instead we had only had cereal that morning. It was better than nothing, but it was different than our home.

Yes, the pancakes were homemade and they were good. Sometimes we had French Toast instead. On Sundays before church we had donuts from “Tops Friendly Markets” instead of the pancakes. Mom also made those breakfasts for us on Wednesdays before we went to school and before she went to work. We had cereal the other four days, hot cereal during the long Buffalo winters.

Non-Race-Related Privileges

“You all had privileges growing up that I didn’t have.” A cousin told me this at a family gathering within the last year. I’m going to keep returning to this revelation because in my community, there’s a fixation on ’white privilege’, but there are in fact ‘privileges’ that black families have over other black families, many of which are driven by the personal choices of the parents.

The cousin who told me this is black, and I agree with her assessment. Yes, my mother was college educated and hers wasn’t, but let’s strip it down even further. As kids, this particular cousin annoyed the hell out of me in terms of her behavior, and she always wanted to come over to our house and stay a while. It wasn’t until I got older that I understood the depth of her situation, and that her coming over was good for her.

I’ll just say that our house was safe and there was a lot of love there from my mother and grandmother. There was no cursing (except when my Uncle Po-Dee came to town), violence, no abuse of any kind, and there were no illegal drugs being used or sold. In general, there was a certain level of peace normalcy there. Without going into detail, my cousin’s house was the exact opposite of ours which is why she always wanted to come spend time with us.

The point I’m trying to make is that my mother made conscious choices to create a safe and love-filled home environment for us. Had I been born to a different mother, my nurturing at home could’ve easily been very, very different. Check out my YouTube video on the concepts ‘Nature vs. Nurture’ if you don’t understand the interplay between these two concepts and how they impact who we become later in life.

Love and Positive Affirmation

I could expound further on some of these things, but I’m going to shift the discussion to the concepts of love and positive affirmation. How important is it for parents to tell their children that they love them? How important is it for parents to tell their children that they’re proud of them? They’re very important. Some kids never hear these two essential words from their parents.

They’re critical as hearing them impacts our socialization and also the adults we go on to become. As I transitioned into adulthood, I discovered that not every one of my peers received positive affirmation at home, and in most instances, it impacted their abilities to give it to others. In my home, we heard these words all the time.

Why would the parents not give their kids positive affirmation? Well maybe those parents didn’t get it themselves. Maybe those parents received it, didn’t appreciate it and didn’t pass it on. In some instances, maybe they endured some life circumstance that beat it out of them so they couldn’t pass it on. As we get older, we do start to see that our parents are people themselves with their own experiences, flaws, shortcomings and vulnerabilities. They have their own scars and have made their own mistakes.

Winning Life’s Lottery and Filling Gaps

In terms of our upbringing and home, yes, I think both my brother and me did win the ‘lottery’ of sorts in terms of growing where we grew up and growing how we grew up. My Aunt Adele told me several times when I got old enough to understand things that my brother and myself were ‘sheltered’. When she came to town to visit us, she was frequently amused by how my mother seemed to ‘baby’ us in the mornings as we headed off to school.

As a pre-teen and a teen, yes, I did intuitively see that the other kids knew about more mature things than we did early on. Many of them were more ‘street smart’ and there were pieces socially that needed filling when I left our house to go to college. The lack of some of this ‘Consequential Knowledge’ definitely manifested in the dating arena, and that’s all I’ll say. According the great Dr. Thomas Sowell, Consequential Knowledge is knowledge for which there are consequences if you don’t have it.

As a man being raised mostly by a single mother, many of these gaps have taken years to fill, and for some it’s an ongoing process. A part of my personal message now is that single mothers can’t do everything. Many have their hands full just paying the bills and keeping food on the table. They might not be able to come to every basketball game for example. They might support you playing and may make sure you’re nourished enough to go to school and to participate in your sport of interest, but to succeed at the craft, you’ll likely have to find the expertise you need elsewhere, and you might not find it at all. I’m working on a book project on that right now.

My Most Loving Child

“Of my eight children, your mother is my most loving child Anwar.” My grandmother told me this frequently when we talked, and it might be the thing I remember her saying the most. Not taking anything away from my two aunts and five uncles, but I think myself and my brother did win the lottery in this case because we grew up with a lot – not necessarily all the material items that my best friend and other peers had, but a lot of things you can’t buy with money. And those are the most valuable things in life.

I’m more careful these days about discussing the tools I did and didn’t get in my home ecosystem. If I do venture into those waters, I’m sure to do it with an understanding mind as it’s never to demonize anyone. For ourselves and for our community at large, some discussions with my contemporaries and peers need to be had, and interestingly many of us black ‘Generation X-ers’ have common experiences.

We’ve realized that there was some consequential knowledge that we somehow arrived at adulthood without knowing. Wealth-building and relationships are examples, and we’ve still had to line up with everyone else and run life’s ‘marathon’. Our parents, like all parents, could only teach us what they knew, and it’s up to us to make up as much ground as we can in the race using the tools we have.

Closing Thoughts

I’m going to close by saying that I’m thankful and grateful for everything my mother did for us. Everyone’s home is not the same. At the end of day, it’s about being grateful and content about what you do have. What are you grateful for that your mother did for you? Happy Mother’s Day 2019.

The Big Words LLC Newsletter

For the next phase of my writing journey, I’m starting a monthly newsletter for my writing and video content creation company, the Big Words LLC. In it, I plan to share inspirational words, pieces from this blog and my first blog, and select videos from my four YouTube channels. Finally, I will share updates for my book project The Engineers: A Western New York Basketball Story. Your personal information and privacy will be protected. Click this link and register using the sign-up button at the bottom of the announcement. If there is some issue signing up using the link provided, you can also email me at bwllcnl@gmail.com . Best Regards.

How To Build A Great Father-Son Connection

A key focus of my blog is Health/Wellness. A key aspect of growing into a healthy man is a health father-son relationship. There certain keys to becoming a great father. The following contributed post is entitled, How To Build A Great Father-Son Connection.

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Raising children is one of the best and most rewarding jobs you’ll ever have in your life, but if can also be one of the most terrifying and confusing. You constantly doubt yourself and wonder if you’re messing them up at every turn, and although they say it gets easier as the years go on and you have more kids, it really doesn’t – it just becomes different.

Just as the relationship between a mother and daughter can often be a complex one, the relationship between a father and his son is equally complex. The main issues that men often face is that the way we’ve been brought up to view men is that they have to behave in a certain way – they’re not allowed to display emotion because it’s seen as weak, and although these paradigms are shifting within our society, it’s definitely taking a bit of time.

So, in this post we’re going to share with you some of our top tips for building a great father-son connection that will hopefully help you build an unshakeable bond with your son as he grows from a small child to a man you can be proud to say you raised.

Build mutual interests:

Whilst it’s important to let your son be his own person, as one of the foundations of building a connection with anyone lies in the commonalities you share, the same logic applies when building a connection with your son.

This isn’t to say you need to have every interest be the same – for example, he may like football and you prefer basketball, but then you can identify other areas where you share some common interests, such as fly fishing, so you can teach him how to fly fish, and even when he’s a child you can look for things that you may even want to develop as a common interest since often it’s the aspect of nostalgia that really creates an interest in the first place. If you’re worried that you and your son have no common interests, there’s likely going to be something – although it’s not impossible, it’s pretty rare for a parent and child to be real polar opposites in every area, and the funny thing about that is, even in cases where people think they’re polar opposites, they actually have so much in common but can’t actually see it because this commonalities in their personality, such as stubborness often causes a clash of personality.

Don’t wrap them in cotton wool:

It’s absolutely normal for a parent to want to protect their child at every turn, and we’re certainly not saying let them play with knives or go wandering away from home after dark – safety precautions should always be taken when it comes to your child and as the parent you get to say what boundaries you set around that because you do know best.

However, wrapping your son up in cotton wool and never doing things like playing rough or the typical things that fathers and sons do together and have done perfectly fine with for generations is something that could definitely cause problems for him later in life because he’ll be too afraid to do anything and could end up in some pretty dangerous situations if he doesn’t know how to take care of himself.

These things like wrestling with your son or even playing the occasional video game are great for bonding and as long as you’re keeping your communication open and letting him know that violence isn’t a solution to life’s problems, then you’re probably going to be doing just fine.

Make time for father-son activities:

As mentioned above, if you have some common interests that you and your son both enjoy, then why not take these to the next level and enjoy some father-son bonding time? Even if you haven’t yet established what your common interests are, then you can think of the things you enjoyed as a child, whether it was with your father or just with your friends. It can be things like playing football together, going to watch a game together, going hiking or camping, or even riding bikes or a hover board together. The point is, it’s really not so much about what you do, but more about the fact you’re doing it together and using that time to really focus on building your relationship and connection with your son.

Take on projects together:

Taking on projects with your son can, not only be a great way to bond and build your relationship, but it’s a great way to show him some responsibility, build his confidence and also be able to see that you trust him and believe in him enough to let him take on important tasks. Even just asking for his input in things like renovating the garage or fixing up your car will do wonders for his confidence and self-esteem, and although you may not notice the difference immediately, these are the things he’ll carry into his adult life and that will really have the biggest impact, so maybe start thinking about any projects you have or potentially could have that you could do together with your son.

Making Your Office A Healthier Place

The first principle of my blog is Creating Ecosystems of Success, and two key focuses are Financial Literacy/Money and Business/Entrepreneurship. No matter what type of organization you’re running, you want to make the work environment as healthy and friendly to your employees as possible. The following contributed post is entitled, Making Your Office A Healthier Place.

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Whether you are trying to encourage motivation and productivity in your company, or job satisfaction in your employees, making the office where everyone works into a more healthy environment can be very beneficial. In fact, there are several different tactics you can use. A topic you can find out more about in my post below.

A light and bright environment.

Studies show that human do less well in environments that are dark and dingy. What this means is that if you want your office to be a healthier space you really need to make it as light and bright as possible. Happily, there are multiple ways of doing this so even if you are stuck in the basement office you can still get a lighter and brighter feel.

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One option is to maximize the amount of natural light that flows into the room. Something that can be done by installing additional windows, skylights, and even sun tubes which are channels that redirect natural light to areas without it.

Of course, if none of these things are an option then painting the wall white to reflect as much light as possible and installing natural looking artificial lights can help too. The same goes for lighter toned furniture and fittings.

You can even further enhance the look of your office by adding plants too. Something that can provide a much more green, and more oxygenated atmosphere to complement the light and airy space you have created.

Standing desks and office exercise equipment.

Next, there is a considerable trend towards standing, and variable height office desks at the moment and this is because it can help to break up all the sedentary sitting behavior that offices are so infamous for. In fact, standing for just a small portion of each day can reinvigorate your workforce, and health them to be healthier overall.

Additionally, adding in office exercise equipment like under desk cycles, posture ball seats, and even steppers can make a massive positive difference to employee health. This is because not only will employees gain the endorphin boost from working out, but it will ensure that the blood is being pumped around their system efficiently. Something that can help with concentration and performance as well as make them a lot happier in the workplace as well.

Outdoor working areas.

The next change that you can make around the office is to include some outdoor areas for your employees to use. I’m not just talking about a single picnic table for smokers or those eating lunch here either. Instead, why not consider installing some outdoor areas in which people can take their laptops and work, or even have meetings?

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Break out areas outside can be fantastic for employee well being.

After all, getting outside into the sunlight and fresh air can have numerous health benefits such as increased vitamin D absorption. Not to mention that the opportunity to get away from their desk is bound to make most people at least 50% happier at work, with minimal effort.

Offering refreshment options.

Next, when it comes to healthy eating in the office, you can run into some issues. The problem is that you don’t want to end up prescribing what your employees can eat and drink. Oh, and the fact that if you ban caffeine, you may well just have a riot on your hands.

Happily, there is an alternative that can work wonder and its to use a company like Associated Coffee that will also deliver fresh, healthy and customized snacks to your business for your workers to consume. All along with your beverage order.

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In fact, if you are feeling particularly generous, you can include such beverages and snacks options as part of the benefits that you offer to employees free of charge. Something that means not only will your workers be eating the right thing to stay healthy, happy, and productive at work, but you’ll get the extras credit and employee satisfaction associated with offering such an added bonus as well.

A nap zone.

OK, so a nap zone might sound as if its something for preschool or a nursery rather than a professional workplace, but that isn’t necessarily the case. In fact, studies have shown that short naps or medications where employees can relax their mind and think of something other than the problem they are working on can be incredibly effective.

Of course by providing things like nap pods and bean bag beds, as well as pillow and blankets your business will be recognized by your employer for its forward-thinking, and focus on wellbeing too. It really is a win-win.

Stay goodbye to open plan offices.

Open plan offices can be bad for employee wellbeing.

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While many employers prefer an open plan set out, it is often the case that employees don’t. In fact, many people feel as if they are on show, or being watched. Something that, rather having a positive effect on employee morale and productivity, can damage it instead.

In fact, for some workers that rate highly on the introversion scale, an open plan office can be seriously damaging to their mental health. To that end, if you want your office to be a healthier place, it’s essential to have alternative working arrangements that are available to all employees.

Office wellness schemes.

Finally, you can also make your office a healthier space by devising and implementing particular wellness schemes. The idea of these is that they are small initiatives that can make a big difference to your employees’ physical and mental health.

In particular, many businesses find that it’s beneficial to offer yoga classes during the workday that are subsidized by the company. Something that cannot only help workers to beat stress but also help to protect them from strain and injuries that working at a desk in set position can cause as well.

Of course, there really is no limit to the type of things you can do in office well scheme from offering counseling and conflict resolution services, to providing blanks and earphones that allow people to get cozier at their desks. Just remember that as long as it promotes your workers emotional, physical, and mental health and they are onboard, then it’s probably a smart idea for creating a healthier office environment.

Could You Run a Business Green? Details to Consider Before You Decide

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. A lot of businesses are going ‘green’ and doing their part to help the environment. Before attempting to go green, there are some things you need to consider before updating your operations. The following contributed post is entitled, Could You Run a Business Green? Details to Consider Before You Decide.

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If you have a small business, you will have to make the most out of your point of differentiation, and make your brand stand out from the competition. It is also important that you align your personal values and your business ones with your customers’. Below you will find a few pointers on how to make your business more sustainable and whether or not you can run it off the grid.

Image via Wikimedia Commons

Communication

One of the things you can do to reduce the carbon footprint of your business is to work through the internet and avoid flying to meetings and meeting clients in person whenever necessary. Thanks to the latest technologies in communication, you can now set up a conference call in your office with people from all over the world. You might even run all your advertising online, setting up social media marketing campaigns, instead of advertising in print magazines. This would certainly be a good start if you are looking to improve your business.

Transport

One of the things you have to consider is the transport you and your colleagues use to get to the office. If you have more than a dozen employees, you might be thinking about setting up a car pooling scheme, offering bike discounts, or an incentive to buy electric vehicles. This will help you align your values with your employees’ and create a shared vision and mission for the company.

Energy Use and Generation

Image via Dugway Proving Ground – Army.mil

There are loads of ways you can make your business sustainable and ensure that you are not putting too much pressure on the environment. You can get solar panels installed on the roof of your building, create wind energy, or set up a gym that your employees can use for free, as it is hooked up to a battery, and they can generate electricity while working out. There are plenty of great ideas you can use to make your business greener.

Water Supply

Preserving water at the office is another area you should focus on. There are several ways you can reduce your water usage. If you are in the manufacturing business, you might want to install your own water treatment system to eliminate waste and ensure that you are minimizing your impact on the environment. There are great ways of measuring your water use, such as getting a 10000 litre water tank to see how long the water can last.

Sustainable Materials

When it comes to your office carbon footprint, it is also important that you invest in sustainable materials and furniture. You might need to pay more in the beginning, but your investment will pay off. Whenever you are installing new insulation or windows, consider the carbon footprint of the materials.

If you want to make the most out of your mission and vision alignment, you should consider going green as a shared goal between you, your staff, and your customers. This goal will help you create value and strengthen your brand long term, too.

Adding Fun Flavour To The Kitchen

A key focus of my blog is Financial Literacy/Money. A primary residence is the largest investment many people will ever make. To increase the value of your investment, you have to know what updates to make to your home. One place is the kitchen. The following contributed post is entitled, Adding Fun Flavour To The Kitchen.

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Now that the New season is well and truly here, you might be looking at your home as a whole and wondering what you can do to make it more exciting. The kitchen is the heart and soul of the home, and if you are looking to update your living space this year, it could be one of the first places you start. Today we are going to look at some fun ways to add colour and flavour to your home this year.

New knobs

One method of making the kitchen feel refreshed and new without even really trying is to replace your old door knobs with new ones. If you had boring wooden or silver ones before, upgrade these to copper or gold for a stunning setting which will be ideal for you.

A bright floor

If you want to be outside of the norm this year and more exciting in your home, epoxy floor coatings are the way forward. Rather than sticking to traditional marble, wood or stone effects on your floor, why not try a colour? Covering the floor with a bright colour such as yellow or blue could be a great way to life the whole room and it will be a talking point every single time someone comes to see you in your home.

Acrylic patterned splashbacks

Speaking of bright colours, another method to add some extra colour to the home would be to add an acrylic splashback which is bright and bold. A splashback can be a great feature for the kitchen and a centrepiece of your design, and you can be as bold or reserved with the colour as you like!

Fun artwork

Artwork is always something which is great for the home, and in the kitchen it is no different. If you find that you have a lot of empty wall space in the kitchen this year, it could be a great chance to add some artwork. You could either choose images of the outdoors and flowers to help feel as if the kitchen and garden are linked, or you can instead think about something more abstract with bold colours and patterns. Find inspiration online and have fun with it.

Hanging herb garden

A herb garden is not only a great decoration for the garden but it also provides a great way for you to spice up your cooking, literally. Hanging a herb garden on the wall with your favourite flavours can be a wonderful feature and the ideal way to make sure that your cooking is top class.

If you’re happy and you know it….

Hang your pans! If you have a lot of space up above in your kitchen and you are looking for a countryside vibe for the space, hanging your pans in the middle of the room above your heads can be ideal. It is a feature which is stunning and modern and classic at the same time, and it allows you to show off those fancy copper pans you bought last Christmas!

Website Words: 3 Tips For Perfect Copy

Three of my blog’s key focuses are Financial Literacy/Money, Business/Entrepreneurship and Technology. Important aspects of your business are your branding and technology. You have to be sure that your website and all of the messages you communicate on it are clear. The following contributed post is entitled, Website Words: 3 Tips For Perfect Copy.

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Pixabay / CC0 Licence

When considering your business’ website, your focus will primarily be on the design and functional elements. You’ll want to ensure that your site looks good and works exactly as you expect – which is undoubtedly important, but there is a final part of the puzzle that can often be overlooked: the text.

The text on your website – which is more conventionally referred to as the “copy” – is just as important as the look and performance of any business website. The text is how you convince customers to buy from your company and how you affirm your brand’s voice, so getting it right is critical. In an effort to help you achieve this goal, below, we’ve assembled five tips that will help you to make sure that your website copy is at its absolute best.

#1 – Be cautious of tone

When writing website copy, there’s a line you have to walk: the text should ideally have an element of personality to it, but it should also remain professional. To achieve the right balance, it’s usually best to try and use the same writing style and word choice you would use if you were writing an email to an acquaintance – someone you know well, but not well enough to consider them a ‘friend’. Viewing your text through this lens should help you to keep things light, but without crossing the line into over-familiarity.

#2 – Consider translation

To work well, website copy has to be understood. As a result, businesses whose target audiences are likely to be bilingual may want to consider opting to translate their website copy to benefit some customers. While translating your entire website’s copy sounds like a dramatic, time-consuming undertaking, professional companies such as Para Plus Translations can help to simplify the entire process and allow you to display perfectly-translated text with ease.

#3 – Watch out for typos

No matter how well written your copy is, if it’s riddled with typos, your customers will notice – and may even judge your company as a result. Unfortunately, finding typos in text you have written yourself is inherently challenging, so you’ll need some form of assistance when seeking to overcome this issue. The best option is to hire the services of a professional proofreader, but a combination of using a service such as Grammarly and then asking a friend to proofread can also work well.

#4 – Too much information is preferable to not enough information

With website copy, convention suggests that you should provide information succinctly. However, while the quality of the words you choose is more important than quantity, the amount of quality copy needed is more up for debate. While some customers may be more than happy with a few sentences about your products or services, others will want to know more before they commit to a purchase; we all have different opinions about how much is enough when it comes to information. To account for this, it’s best to opt for a higher word count; it’s easier for customers who prefer short text to pick out the most pertinent details for themselves – perhaps aided by short summaries – than it is for those who would like more information to convince themselves to settle for less than they would like.

In conclusion

With the tips above, your copy can join your great design and flawless functionality to create a business website that your customers are sure to love.