Contributed Posts – Page 7 – The Big Words Blog Site

Top Tips For Finding Your Calling

“You must be prepared for some trial and error when seeking out your calling.”

Two focuses of my blog are Creating Ecosystems of Success and Health/Wellness. One of the most fulfilling and important things you can do is to find your calling. Depending on your trajectory it may not be easy though to make it your fulltime endeavour. The following contributed post is entitled, Top Tips For Finding Your Calling.

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According to a recent study, only 1 in 10 Americans says they’re working their dream job. There are many reasons for this. Firstly, there are a range of different barriers you may face when it comes to carving out a career path in your ideal industry. For example, you may find it hard to get your foot in the door or make meaningful connections.

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However, many people are unsure of what their dream job actually is. This doesn’t mean there isn’t a ‘perfect’ position out there for them; they simply need to identify their calling.

With that in mind, here are some top tips that you can use to find your professional calling.

Figure out your passion

One of the easiest ways to figure out what kind of career is right for you is to figure out what you are passionate about. Once you’ve identified these passions, you can begin to explore related careers.

As such, it’s crucial that you view your hobbies as more than a way to relax after a long week and instead view them as potential career opportunities. For example, if you’ve always had a passion related to arts & crafts, your calling may lie in the creative fields. This means you could pursue a career as an artist or graphic designer.

Seek out inspiration

If you aren’t sure which path you’d like to follow when choosing a career, it’s important that you seek out inspiration from others. For example, Troy Thompson often argues that those who are unsure of what step to take next on the path to success (or financial stability) should consider a career within the armed forces. This is because it enables you to develop a range of skills that you can carry with you into later life, such as resilience and self-confidence.

Alternatively, you may want to speak to a careers advisor who can provide you with advice and guidance moving forward. After all, they’ll be able to note down your current qualifications and skills, alongside your interests and passions, and help you figure out what kind of career you are best suited for.

Be prepared for trial and error

Unfortunately, it’s unlikely that the first job you land will be your dream job. This is because you often have to develop specific skills and expertise to obtain more senior or established roles. Furthermore, you may begin working in a specific industry only to realize later it’s not how you imagined it to be. As a result of this, you must be prepared for some trial and error when seeking out your calling.

While this can be disheartening, especially if you’ve always had a very specific career in mind, it’s important to note that in time, you’ll find your calling – and once you’ve done so, you’ll be thankful for the journey.

Furthermore, there’s no shame in your calling changing over time. After all, we’re constantly changing and evolving, so it only makes sense for our careers or callings to change alongside us!

Party Time: The Ultimate Guide To Planning Your Child’s Birthday

A key focus of my blog is Health/Wellness. If you have children you will host birthday parties or you will have hosted birthday parties. Not everyone hosts good parties. The following contributed post is entitled, Party Time: The Ultimate Guide To Planning Your Child’s Birthday.

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Planning a child’s birthday party can feel like organizing a military operation. There’s lots to think about when it comes to creating an event that everyone will love. The earlier you start planning your party, the easier it will be to bring it all together.

If your child’s birthday is coming up and you’re thinking about doing a party, it’s a good idea to think about everything that’s involved. Here’s what you need to know.

Date and Invites

The first thing you need to do is set a date for your party. Once you have a date in mind, you can look at available venues and then book somewhere that suits your needs. When you have a definite date, you can start to send out invitations.

Doing this early will give people the chance to save the date and RSVP. When you receive RSVPs you’ll have a good idea of the number of people planning to attend which will help you plan all other aspects of the party.

Choose Activities

This is a great opportunity to plan activities you know your child will love. Whether it’s a bouncy castle, a visit from your child’s favorite superhero, or even making the most of birthday parties Lazerport, everything makes a memory. Knowing your child as well as you do, it should be easy to choose things you know he’ll love.

However, popular activities tend to get booked up quickly, so you’ll need to book your date in as soon as possible.

Party Entertainers

If you’re worrying about keeping a large group of young children entertained, rest assured you don’t have to do it on your own. Fortunately, there are many children’s entertainers that provide everything from music to shows and even food options. It can help to hire an entertainer that brings the whole package with them.

Getting everything done in one place will help you to avoid having to be ultra organized hiring several different companies.

Party Time

The time of your party is more important than you may think. For instance, if you’re hosting a party for children under the age of six, it can help to remember that they often get tired in the afternoon. If you don’t want a bunch of overtired youngsters running around, it’s best to stick to the morning or early afternoon.

Many people tend to have children’s parties between the hours of 11am and 2pm. This ensures children are hungry if you’re planning on serving a meal. It also means families have the rest of the day to do other things together.

Party Bags

Last but not least- don’t forget the party bags. Party bags are a great way to say thank you for coming. What you put inside the party bags should be age dependent so there are no choking hazards for young children. Don’t forget to add a slice of the birthday cake!

If you’ve found this article helpful, take a look at the rest.

How To Love Your Home

Two focuses of my blog are Home/Living Discussions and Home/Property Discussions. Once you purchase your home, you want to love it and make it yours. The following contributed post is entitled, How To Love Your Home.

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Not in love with your home? Then something is wrong. It takes a considerable amount of time, energy, and money to buy a property, and, as such, it’s reasonable to have high expectations of what you’ll get from it. Nobody should take the long journey towards becoming a homeowner, only to end up merely liking their house. And if they actively dislike it? Then that’s another level altogether.

If you don’t currently love your property, then fear not. There are things you can do that’ll help to push your feelings in the right direction, as we’ll see below.

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Make it Homey

You won’t love your home if it feels like it’s a stranger’s house. One of the joys of having your own home is that you get to put your own stamp on things, and in the process, you’ll feel more at ease. It’ll feel like your own little corner of the planet, which is exactly what it should feel like. Some simple ways to increase the coziness levels of your property include investing in your bedroom to make it extra comfortable, hanging personal memories on the wall, and getting the perfect living room setup.

Touches of Joy

Love is a feeling, but it’s also an activity. If you love what you do, see, and feel in your house, then you’ll love being there — it’s as simple as that. So look at adding some touches of joy to your property. There’s no shortage of things you can do. You can take the time to put together an awesome backyard, one that allows you to sink into many hours of relaxation and fun with your loved ones. Or you could create a special room in the house where you engage in your favorite hobbies. It’ll look different for every person. Figure out what would bring some joy into your house, and make it happen.

Handle Issues Immediately

You might broadly like your home, but if it has too many issues and problems, then it won’t be long before you begin to think slightly differently about your home. No one likes to live in a house that has a long list of minor or major issues. The way to prevent this is to handle issues as soon as possible. For example, if you notice a leak, even a small one, call the plumbers immediately; if you don’t, then you’ll only have to deal with a more serious issue further down the line. Also, while there are some DIY tasks you can handle yourself, remember that in many cases, it’s best to leave the work to the experts.

Get To Know Your Neighbors

Finally, remember that you’ll like living in your home much more if you have a sense of community. This sometimes happens on its own, but in most cases, you need to make it happen. So, get to know your neighbors! Having the ability to say hi to people who live near you may sound small, but it makes a big difference.

Getting Your Kids Excited About Sport

Two focuses of my blog are Athletics/Sports and Health/Wellness. Sports can play an important role in the lives of young people and stay that way into adulthood. The key is getting them properly introduced to it. The following contributed post is entitled, Getting Your Kids Excited About Sport.

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It can be hard to get your kids excited about sports because not all kids are interested. You can get their friends over and watch sports games together to make it more accessible to them.

Play Your Sport Together

It’s a great thing when your kids enjoy the same hobbies as you. This makes magical memories and helps you bond with your children in ways that last. Playing sports together as a family is one of the simplest and most effective ways to do this. But remember, not all kids are natural athletes. So gentle sports may be best used here. For example, you can take your kids along to pick their own golf clubs for juniors which will help them form an attachment to the sport.

Get Their Friends Over

Your kids are more likely to join in an activity if their friends do. And that includes taking part in sports and physical games. This is great if you want to get a little more exercise rather than playing video games. Great family sports in the garden include soccer, basketball, and cricket if your yard is big enough. But you can also play some physical games when the weather is fine. Simple games like tag are great. But in summer, water guns and laser tag make it more fun.

Get Kids Excited About Sport by Keeping It Fun

Speaking of fun, any sport your kids play needs to be just that. It isn’t fair to push your children to do something they don’t like. Additionally, you must remember that kids aren’t naturally competitive, so pushing them too hard will ruin the fun for them and make it more likely they won’t develop healthy habits. So ease them into a sport, encourage them to do better, and try to teach your kids about good sportsmanship when they play a specific game or activity.

Watch Sports Together

Family time often revolves around watching TV. Streaming shows or watching cartoons with the kids is common. But you can also bind over watching your favorite sports teams together. When a child associates good memories with a specific sport, they will be more likely to want to take part in it. Or you can enhance the magical memories by taking your kids to their first live sports event, such as baseball, football, or even wrestling. These are memories that last a lifetime.

Play Sports Video Games

You may be concerned about how much your kids spend playing video games. But there is no harm in this as long as you do certain things. You must regulate the content they see and limit their screen time so it doesn’t get in the way of their lives. Then you’re good to go. And you can get them excited about your sports by playing sports video games. There are cute sports like Mario Golf for younger kids. And EA Sports and 2K Games Sports titles for older kids and teens.

Summary

Getting kids excited about sports can be hard. But you can play sports as a family, always keep it as fun as possible, and even take up playing sports video games with your gamer children.

How to Organize the Best Corporate Training Day

Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. If your in the corporate sector, training days and events are very important. You thus want to them to be as successful as possible. The following contributed post is entitled, How to Organize the Best Corporate Training Day.

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Corporate training days are something every business needs to organize from time to time. When organized well, corporate training sessions can provide the perfect opportunity to remove everyone from the distractions of the office to focus on the bigger picture for a little while. Training sessions are also the ideal time to encourage your employees to bond to enable more cohesive teamwork when back in the work setting. As you can see, there are many benefits to be gained from these sessions, and they are far more than just a training opportunity.

To enjoy all the benefits of effective corporate training days, you first need to ensure that it is well-organized and allow yourself plenty of time to plan the event. Here are some of the factors to keep in mind when planning the perfect corporate training day:

Choose the Best Venue

While it may be tempting to host your training day in your office building, this can often cause issues. It can be challenging for teams to separate the training event from their usual workday schedule. This means they are more likely to be called back to the office to deal with any issues that arise and may not be fully focused on the training that you provide. Instead, it is helpful to schedule the corporate training days at a location that enables your team to fully focus. Choosing a scenic venue with great facilities that isn’t too far from the city is the choice. For example, selecting a venue close to Nashville equipped for corporate events without being too far to travel from your offices is a perfect choice.

Once you have found the perfect venue, it is crucial to book it as soon as you can. Good venues are always extremely popular, so you must act fast to secure the dates you want.

Set Clear Objectives

After securing the ideal venue for your corporate training day, it is a good idea to start focusing on what you want to achieve from the sessions. Running a training session requires time, effort, and money. Therefore, you need to be sure that investing these will be worth it and deliver a healthy return.

Setting clear objectives on what you want to achieve from the training sessions is essential. Establishing clear objectives will help encourage your team to engage with the sessions, making them worthwhile for everyone concerned.

Organize Your Itinerary and Resources

With a venue booked and clear objectives set, your next task is to focus on the finer details of organizing your training day. Mapping out how the sessions will look, the subjects that you will be covering, and how much time you want to devote to each area will help you to plan thoroughly for the sessions. Building an itinerary for the session and assessing the resources you will need to deliver it are essential tasks. It is advisable to order your resources as soon as possible so that you have everything prepared for a successful training day.

Sourcing Success: Navigating the Global Marketplace for Materials

Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Successfully running a business typically involves some form of sourcing. With the global economy of today, there are new complexities. The following contributed post is entitled, Sourcing Success: Navigating the Global Marketplace for Materials.

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Securing materials is integral to modern business and industry success, from finding high-quality items at reasonable costs, streamlining sourcing efforts and increasing operational efficiencies; so this blog post discusses essential strategies and considerations that make material acquisition simpler both personally and organizationally.

Before Beginning: Determine Your Requirements

Establish your material needs exactly and clearly prior to initiating any sourcing project, to ensure efficient procurement by finding suppliers, such as an Industrial metal supply provider. Establish the requirements precisely as this will establish an efficient basis for procurement decisions that lead to efficient purchasing solutions, like an industrial metal supply, that are equipped to fulfill them efficiently.

Conduct Research and Locate Suppliers

In order to locate potential suppliers that can fulfill production’s materials needs, conducting extensive research is of utmost importance. Utilize online platforms, industry directories, trade shows and referrals when searching; once identified evaluate each prospective provider based on reputation, experience, financial stability and track record in providing top quality goods or services; reaching out through professional networks may even prove fruitful!

Communication Is Key: Establish Clear Lines

Once you’ve identified potential suppliers, establish clear communications lines. Discuss specifications, quantities, delivery timelines and any specific goals so you can assess if their offerings satisfy them; being upfront could even reveal cost-cutting measures specifically tailored towards meeting those goals.

Evaluation for Reliability

Before purchasing materials from suppliers, conduct evaluations based on specific criteria to gauge their reliability. Take note if suppliers meet agreed deadlines while accommodating changes efficiently without losing efficiency; request references/testimonials from previous clients before conducting site visits/audits at production facilities so as to assess them prior to any purchases from them.

Determine Your Terms

After selecting your supplier, be sure to sign a written agreement laying out all terms that protect both parties while guaranteeing an enjoyable working relationship! When discussing pricing, delivery schedules, quality control measures, payment terms and penalties related to noncompliance it’s crucial that documentation takes place to guarantee an enjoyable working experience!

Monitor Performance

Once partners, be sure to regularly assess supplier performance by reviewing quality standards, delivery timelines and competitiveness in pricing. Set up an open communication line so any problems or inquiries can quickly be addressed while working toward solutions together. Likewise, review market regularly in search for any additional vendors or materials which might strengthen operations further.

Sustainable Sources

Businesses today need to implement sustainable sourcing as both responsible and profitable practices to remain relevant in today’s eco-conscious globalized business world. Selecting suppliers who prioritize eco-friendly extraction, production, packaging or certification practices such as Forest Stewardship Council certification for wood products or Fair Trade certification for ethical commodities sourced will not only preserve environmental resources while meeting customer demands for eco-conscious purchases (thus increasing customer equity and loyalty within their customer base) but may even build brand equity through lasting business transactions!

Establish Lasting Supplier Relations

Cultivating long-lasting supplier relations is integral to your business’s success, from open communication lines and trust building among suppliers, through joint problem solving efforts between them, to long-term relationship benefits for everyone involved. Make time each week or month to meet with vendors or collaborate on joint projects together in order to keep these valuable partnerships alive over time and facilitate growth over time.

Final Thoughts

Materials acquisition is integral to business or industrial success; by taking these steps you can make your sourcing efforts simpler by finding reliable suppliers offering top quality materials at cost-efficient rates – leading to growth and profit for your organization.

How to Take Better Care of Your Health

A key focus of my blog is Health/Wellness. There are several aspects to our personal health. Our physical health is not the only one but it is critical. The following contributed post is entitled, How to Take Better Care of Your Health.

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Good health is one of those things that go unappreciated until you lose it. When you’re young, it’s easier to maintain your health, but it still takes effort. It’s true that, no matter how hard you try, you may develop a health condition or get injured. But in this case, it’s even more important to maintain good general health so that you can recover and manage your condition better.

If you’re fit and healthy, you will look and feel better. As you get older, you will find that you’re less likely to develop chronic, age-related health conditions. You will retain your strength for longer and even look younger. With this in mind, how can you take care of your health now?

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Keep Fit

Our bodies were designed to move. Unfortunately, modern life often encourages a sedentary lifestyle. We drive rather than walk, and we might spend hours sitting at a desk for our day jobs. We are busy and tired, which can make it hard to fit in a fitness routine.

However, it’s vital that we keep fit and active. Even thirty minutes of activity a day is better than nothing. You might also find exercise is good for your mind and enjoyable. Set goals, work your exercise regime around your schedule, and reap the benefits.

Eat Healthily

Your body needs food and water to function properly and thrive. This is also your primary way to take in nutrients, which help your body to restore and repair itself. Too much of certain foods, such as takeout and junk food that is high in fat, salt, and sugar, can have a negative impact on your health.

The trick is to eat a balanced, healthy diet that has all the nutrients you need. You should also eat an appropriate amount of calories according to your needs and activity level.

Medical Help

If you do have a health condition or you’ve injured yourself, then seek medical help right away. A doctor can diagnose your condition and come up with a treatment. Ideally, see a specialist to deal with your problems. For example, a foot doctor will be far better at diagnosing and treating foot and ankle injuries than a psychiatrist.

On that note, your body and mind are equally important. If your mental health is suffering, then you can’t maintain good physical health. If you are struggling, then see a doctor and talk to a trusted friend or family member.

Sleep Well

When you sleep, your body and brain repair themselves from the day’s activities. Most people can go without sleep for a night and, while they’ll be tired the next day, they should be okay. But if you have chronic sleep problems, then the fatigue can very quickly add up.

Practice good sleep habits, such as going to bed at a regular time each day. If you need to, drink herbal tea and encourage your body and mind to relax before you go to sleep. In some cases, you may need to see a doctor for medication or specialized advice.

How To Write Effectively For Any Audience

A key focus of my blog is Blogging/Writing. Writing is a craft and can open up numerous doors for you. The key is to grow in the craft to the point where your writing is distinct and where audiences enjoy what you create. The following contributed post is entitled, How To Write Effectively For Any Audience.

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Good writing is a skill that can be enormously useful in pretty much any context. Whether you are writing something creative for yourself or others, you are putting together some material to share with colleagues, or you’re copywriting, it’s vital that you know how to write effectively and what kinds of rules to follow. One of the main things you always need to keep in mind with writing is the importance of the audience. You have to make sure you are writing effectively for the specific audience that you have in mind.

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In this post, we are going to look at some of the things you might want to bear in mind to help you along with that. As long as you have thought about the following, you should find that you are able to write so much more effectively for any audience, and that is a great skill to have.

Research The Reader

First of all, if you want to write effectively for your audience, you need to make sure you know who they are. That means you need to research your reader as thoroughly as you can. If you are writing something like marketing material, then this is probably a process you have already been going through, but at other times you might find that you need to really work on it if you are going to know who you’re really writing for. In any case, it’s important to have this down before you get started where necessary.

The clearer a picture you have of your audience – who they are, what they respond well to – the easier it will be to craft writing that they will enjoy or respond well to. So it’s absolutely worth putting the effort into your writing research before you do anything else.

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Follow Basic Principles

There are a lot of principles you may want to know about if you are trying to write effectively, and it is a really good idea to try and be aware of as many of them as possible early on. Many of these have been in place for many years, and while some are hotly contended, most of them have at least a nugget of truth to them. So you are going to find that they are absolutely worth knowing about, at least – and you can then decide how much you want to take them on board yourself.

So what kinds of principles are we talking about here? One perfect example would be Chekhov’s Gun, named after Anton Chekhov, the famous playwright. This is all about introducing an element only if it will advance the plot of the story – otherwise, leave it out. That applies not just to creative story-telling, but to pretty much any kind of writing you may engage in. If it doesn’t serve the piece, leave it out.

Then you also have principles like showing rather than telling. While not always the case, it’s often better to show the reader what you mean, rather than simply telling them. This also comes from Chekhov, believe it or not! As you can see, these two together put you in a pretty good stead when it comes to putting any writing together, so they are the kinds of principles you should try to be aware of.

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Avoid Confusing Terms

If you are unsure whether your target reader will understand a piece of jargon or a niche term, avoid it altogether or introduce the concept to them in a way they can understand. This is important because there is no quicker way to frustrate an audience than by throwing some confusing terms their way, in the hope that they already know them. Sometimes the writer might even come off as arrogant as a result of this, so it is clearly something that you need to avoid at all costs.

It’s much better to slowly incorporate those terms by introducing them properly. This is altogether more respectful and more encouraging, and your reader will appreciate it.

Organize The Information Well

A lot of the time, good writing is really about how you organize the information you are trying to present. You want it to be meaningful and well and easily understood, and most of that comes down to the manner in which you arrange it on the page. Think about what needs introducing first, and then slowly go deeper and deeper. That is the best approach you can take if you are trying to talk to an audience of any kind.

Suffering Fatigue But Not Sure Of The Cause

A key focus of my blog is Health/Wellness. Life is more challenging than ever in today’s new digital and fast paced world. As such, it is very easy for fatigue to set in for everyone. The following contributed post is entitled, Suffering Fatigue But Not Sure Of The Cause.

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There are some health symptoms that are not only affect your quality of life, but can be rather frustrating in terms of identifying the source of them. This is because certain symptoms could be contributed to by a mix of issues and causes, which is why doctors spend so much time learning their practice before they’re permitted to apply it.

Fatigue is one amongst these symptoms, and can be quite debilitating. This is especially true if fatigue seems to come on unannounced, without any notable cause that seems obvious at first. Moreover, fatigue can be so nondescript that the only medical advice you may get, at least initially, is to get better sleep, exercise, and eat more healthily. Of course, all those things count, but they won’t resolve the issue in 100% of cases, particularly if you’re already doing those things.

In this post, then, we’ll discuss how to go about considering fatigue, even if you’re not sure where this new issue stems from:

Has Your Nutritional Intake Changed?

If your nutritional intake has changed, then it could be you’re exposing yourself to an allergy you didn’t know you had, or you’re reacting with sensitivity to that new ingredient. It can be worth taking time to consult with an allergy doctor if only to rule this issue out.

For some people, sensitivities to food can be a little distracting but not entirely life-changing. For instance, people can be lactose-intolerant to various degrees, but fatigue is certainly a potential symptom that can be experienced.

If you’ve made a large change to your diet, such as limiting your carb intake, cutting out sugars entirely, stopping alcohol consumption or even switching from a balanced to ketogenic diet, your body can react with disrupted energy levels. This doesn’t have to mean you have to revert the change, only that you have to identify it, gauge its impact, and consider how long it’s going on for.

Note that your change in diet doesn’t have to be so drastic. Maybe you’ve been drinking coffee at around 3pm each day and it’s affecting your restful sleep each night, which is causing you to crash the following day. Even minor changes you don’t think about, such as this, can have an effect.

Are You Using Any New Medicines?

New medicines can, unfortunately, cause side effects or take time to adapt to. You may find this in the case of anti-depressants, anti-histamines causing drowsiness, and other prescription meds that might influence how you feel. Pain medications, especially stronger meds following surgeries, tend to cause people to sleep more easily.
It’s worth consulting with your doctor about your fatigue, especially if you’ve noticed a change since switching or lowering your medication intake. This way, they may be able to find an alternative, suggest that you complete the course to see if this is a temporary symptom, or quit this particular course of treatment altogether. In some cases, it’s just a matter of getting the dosages correct.

How Are Your Stress Levels?

Stress, and the hormone cortisol, can have odd impacts on the body. For example, it’s not uncommon for those under stress to break out in skin rashes because of it. However, stress can also affect fatigue levels too.

As you can imagine, stress is often a fear response, meaning that you often feel alert when under it. However, that “twice-burning of the candle” can lead to a deep crash which can lead to prolonged periods of fatigue.

If you’ve started a new job but feel incredibly tired because of it, have been suffering a health scare and feel exhausted thanks to that, or are simply dealing with new changes in life, it could be that your stress is manifesting itself, and needs a healthier outlet.

Could You Be Suffering Withdrawals

In some cases, withdrawals from both medicines and even bad habits can cause fatigue as our body learns to heal. We mentioned alcohol above (it’s always important to slowly taper off alcohol, particularly if you used to regularly binge drink, because the body needs it to function. A proper medical course of treatment should help with this), but it’s also important to include certain medications, and even consumption habits like sugar.

Even psychological withdrawals can have an impact, such as if you stop playing intensive video games or looking at erotic material online. That might sound odd, but both sets of stimuli are primed to encourage dopamine responses, which if abused over time can lessen your dopamine sensitivity. As your brain heals from this via a process called neuroplasticity, you may experience physical effects such as tiredness and faux-depressive symptoms.

What’s Your Routine Like?

It’s a simple question but it does matter – what’s your general routine like? Asking this question can help you more easily determine the best approach to take here.

For instance, if you rarely have a consistent bedtime due to shift pattern work (or just your neighbor purchasing a new speaker set), then it’s not hard to identify the culprit. If you’re rather disordered and messy in your personal life, such as finding yourself always rushing, or struggling to negotiate with children before the school run, or have too much on your plate, then your routine can be harmful, not helpful.

In these cases, addressing how you could alter your schedule for the better, or how you could help get back into a natural rhythm may assist you in feeling better rested during the day.

What’s The Extent Of Your Fatigue & How Does It Propagate?

Ultimately, it’s important to write down how your fatigue is being experienced. This can help medical assistants help you. Does it come at the same time each day? How pervasive does it feel? Does it stop you from feeling productive? Does it occur on the same days? How about the weekend when you don’t have to work?

These questions, if nothing else, can help identify a cause.

With this advice, you’re sure to take helpful steps towards understanding and potentially resolving fatigue.

How To Balance Family Life As A Working Parent

A key focus of my blog is Health/Wellness. It is a very different world than it used to be. As such parenting has changed as well, with a whole host of career-and family-related changes associated with it. The following contributed post is entitled, How To Balance Family Life As A Working Parent.

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As every parent knows, family life can be challenging to manage. Attempting to strike a balance between all the things you need to do while still making time for the kids can feel like an almost impossible balancing act. Unfortunately, many parents feel this way. As living costs keep rising, more households than ever require both parents to work full-time, sometimes through choice, but more often out of necessity. This means that there is far less time to complete chores, cook meals, and, most importantly, spend quality time together.

Work-life balance is a phrase that is often spoken about, but many people still struggle to achieve this. Research shows that 54% of parents would like to spend more time with their kids. But, it is not as simple as just cutting down on time spent at work and spending more time at home. So, when working less is not an option, you may be wondering how a work-life balance can be achieved. Here are some tips to help you navigate balancing family life as a working parent:

Simplify Mealtimes

After a long day at work, trying to decide what to cook for family dinners each night can become a significant source of stress. You may find that you feel much too tired to cook healthy, nutritious meals for the family. Making mealtimes as simple as possible will make it easier for you to prepare healthy meals and spend less time in the kitchen each night.

There are a couple of different ways to simplify mealtimes. You could batch-cook meals and freeze them. Batch cooking will enable you to have meals ready and stored in the freezer, so you can reheat them whenever needed. Alternatively, you may want to create a meal plan at the start of every week so you already know what to cook each night.

Find Childcare

Trying to balance looking after the kids between yourself and your partner can be a significant source of stress. When you are always trying to arrange childcare between you, you will have very little time left over to spend together. But, it does not always have to remain this way. Arranging high-quality childcare for your kids can make it much easier for you to navigate both your work life and home life and will certainly help to reduce your stress levels.

Childcare settings such as the Play and Learn School offer childcare and education for a range of ages, meaning that your kids will enjoy engaging activities while you work. With your childcare arrangements settled, it will be so much easier for you to enjoy more family time together, and you will no longer be ships passing in the night.

Work as a Team

Finally, working as a team is essential to balance family life. Allocating age-appropriate chores to family members will ensure everyone can play a part in keeping family life running smoothly. For kids, it can be helpful to develop a sense of responsibility and learn crucial life skills.