Author: anwaryusef

Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct Examiner.com, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath. Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics. Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.

5 Keys to Consider When Searching for the Best Commercial Property Management Firm

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Once your business gets big enough, it becomes important to find a commercial property. At that point a good commercial property firm also becomes necessary. The following contributed post is entitled, 5 Key to Consider When Searching for the Best Commercial Property Management Firm.

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In 2018, the United States commercial property market value hit an estimate of $16 trillion. The industry continues to expand each year. If you own commercial property, whether it’s a retail outlet, an apartment block, a storage facility, or perhaps some offices, you will be familiar with the burden that comes with its management. You will definitely need the services of a professional commercial building management firm to coordinate the full management of your building.

By working with the most experienced property management companies, you will get good deals to maximize your financial returns. Moreover, they will ensure that your property stays in perfect condition without depreciating in value. With this in mind, here are some factors to consider when searching for the best commercial property management firm.

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1. Lists of Services Offered

More than 90% of real estate property managers are into rent collection, leasing out units, and doing some repair works. However, property management companies differ greatly in terms of the services they offer. The idea is to work with a reputable company offering a vast range of services such as commercial building pressure washing, which keeps the outside of your building sparkling clean. After all, the more services offered means that they are masters in their business, and can meet your requirements. Use the following criteria to decide on which services are good for you.

• Contract specifications
• Maintenance management
• Rent analysis
• Rent collections
• Lease negotiations
• Budget development
• Tenant relations
• Purchasing procedure
• Marketing strategies and programs
• Project management
• Compliance procedures

2. Coverage on Assets Classes

While a versatile company may manage assets across different classes, other companies just cover only a limited number of assets in one class. Assuming you are an investor who diversifies your investments, you may want to choose a company that specializes in several asset classes. Similarly, for investors who limit themselves to one asset class, your best option is to partner with a property-specific firm.

3. Level of Experience

As the saying goes, ‘experience is the best teacher.’ The greater the level of experience of a company, the better their services. An experienced firm will assist you in overcoming property challenges such as maintenance projects and marketing constraints. Inexperienced property managers may act as if they have the Midas touch, but in reality, they may end up causing you more harm than good. So, how do you know that a specific company is skillful in commercial property management? Well for one thing, you can start by considering the number of years they have been in existence. More years can suggest that the company is top-rated. Then you can ask for their clientele list and see if they service buildings similar to your own.

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4. Reputation

Two firms can offer the same services, but their reputation will vary. You will have to consider the reviews on their websites in order to arrive at a conclusion. A high number of positive feedbacks means that the brand is a reputable one, and will not take you for a ride.

5. Management Fees

In the UK, property prices rise by about 0.7% with respect to the previous month, and by about 0.9% with respect to the previous year. This is the most important deciding factor that will tell whether you can afford to pay for the services of a property management company or not. Usually, the fees are expressed as a percentage of the rental charges. For example, it can vary between 4–11%, with some management companies charging a flat fee.

In summary, the decision is always yours. Use the above factors to guide your decision-making. Whichever property management company you choose, just be sure you are budgeting for your money.

What’s Your Flavor: 5 Reasons To Set Up A New Beverage Brand

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. A potentially lucrative industry to do business in is the beverage industry. It’s an industry that’s all about creating a unique beverage product with a unique flavor. Once you create a created brand. The following contributed post is entitled, What’s Your Flavor: 5 Reasons To Set Up A New Beverage Brand.

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Some people might tell you that the beverage industry is teeming with all kinds of weird and wonderful drinks. But, there’s always room for improvement. And for unique fusions of flavors that many consumers are bound to love!

Have you created a drink that tastes divine and is unlike any other flavor you, your relatives, or your friends have ever tried before? If so, and the general consensus is that all those people would willingly buy it, you’re likely wanting to bring your beverage to market.

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The thing is, how on earth do you start a business and set up a new beverage brand? After all, isn’t that what only the big well-known brands can do? It might surprise you to learn that many individuals – not large corporations – set up beverage brands each year.

You’re doubtless reading this article because you want to learn more about how to turn your idea into a successful business. You want to share the delights of your flavors with other people, and show the world what they’ve been missing!

Of course, you might be thinking that doing something so ambitious is risky and even scary for one person. The good news is the pros outweigh the cons on this occasion. Here are five reasons why you need to set up a new beverage brand today!

1. You’ll never know if you don’t try

Fear of the unknown shouldn’t be the reason that stops you from pursuing your dreams and goals. You already know there’s a market for your drink, so you shouldn’t be worried that people aren’t likely to buy your beverages. That’s why you should just go for it!

2. You get to enjoy the fruits of your labor

Crafting your unique beverage doubtless took you a lot of time, money, and experimentation. It would be a shame if all that didn’t count for anything when deciding whether to set up a new beverage brand or not. That’s why it makes sense to share your drink with the world.

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3. You can quit your day job

Are you doing something that isn’t particularly rewarding but pays the bills? If the answer’s yes, and you know your drink will be a success, now’s the time to quit your day job and follow your dreams. It’s a leap of faith, but one that will take you to a more rewarding career.

4. You’ll be selling something unique

You’ve done your homework and checked the latest beverage industry statistics. You know that there isn’t a drink on the market even vaguely similar to yours. Use those facts to your advantage and you can introduce a product that people will keep wanting to buy!

5. You’ll unleash your hidden entrepreneurial talents

Last but not least, setting up a new beverage brand will also showcase to the world your hidden entrepreneurial spirit. You may not realize it, but much of the country’s economy is built on the products and services of entrepreneurs like yourself.

Problem Solving Tips For Business

Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. A key aspect of all successful business owners is problem solving. If you don’t have this skill set, there are some key aspects to acquiring it. The following contributed post is entitled, Problem Solving Tips For Business.

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Running a business is one of the biggest challenges you will ever face, and with the current state of the world; this has become even more of an elite skill.

When it comes to running your business, there are a lot of problems that can occur for different reasons, and you may need an rca incident investigation now and again to work out what has caused your business to fail.

Before you throw in the towel and give up on your business it is important for you to assess and solve problems and learn how to improve in the future. Today we are taking a look at problem solving in business and how you can ensure the success of your venture.

Define the problem

The logical thing to do when a problem arises in the business is to identify it. If you don’t know the source of your problem, how could you possibly solve it and move on? Make sure that you sit down and consider every possible scenario and understand what your business has done to cause an issue.

Let’s say for example a marketing campaign has failed. The first thing you must do is look at the data and assess why the campaign failed. Are the demographics right for your target audience? Was the budget big enough to gain traction? Did you run the campaign for long enough?

Once you identify the source of the issue you can move onto the next stage.

Identify possible solutions

Once you have worked out the source of an issue you need to sit down with a team of others and explore possible solutions. Taking the example above, if we say the cause of failure is the demographics, the task now is to explore the target audience and drill down demographics to create new filters. If you have a pool of existing customers for a service and you want to create a social media campaign on this, a heat map can be created and the locations of these people can be targeted. You may want to target people by age, social class, interests… and create a few scenarios that could solve the issue.

Test your solution

When you come to solve an issue there may be some trial and error. It is only natural that you might make more than one and need to adjust it until you get it right. Take the possible solutions you have and test them with a lower budget or a low intensity. This will allow you to test the water and decide which of the solutions fits your needs.

Use the solution

Once you have tested your solutions and got results back it is time for you to choose a solution and run with it. It is important for you now to record the process you have taken and use your solution to better the business.

This is a simple process for solving problems in the business and it will allow you to solve any issue you have within your business.

Four Benefits Of Improving Your Website

Three of the focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. I today’s digital age, having a website is critical whether you are in business or blogging as a passion for example. Updating your website and making sure it pops is critical on several fronts. The following contributed post is entitled, Four Benefits Of Improving Your Website.

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Improving a website is more important than ever when it comes to this modern-day and age. So much of business can rely on the online world, and so it’s essential that your business is doing everything it can to reach new audiences and generate profits through the website. The website is also the online face of the company, so it needs to be good. Here are four benefits of improving your website.

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More Traffic

There are so many individuals online that you might be hard-pressed to find someone who isn’t. They’re more the minority now when it comes to those who have no digital footprint whatsoever. Having a great looking website is an advantage for any company that is looking to build more traffic. When your website doesn’t look fantastic, it’s likely to put people off from even navigating on your site, let alone purchase anything or follow through with an action. When it comes to gaining more traffic, having a website that not only looks good but is churning out plenty of content is going to help boost it. Content is very beneficial nowadays, and if your traffic is engaging with that content, you’re likely to get even more popular as a result.

Access To A Global Market

When it comes to owning a website, the global market is available to you when it comes to the online world. Having a website that looks good and functions well is going to do wonders for your traffic. Not only that, but you open yourself to opportunities on a much wider scale. The market you’re currently hitting now is only a fraction of what you could potentially achieve. Have you always wanted to take your business global? Well, now is the right time to be able to do it, as long as you’re choosing a business like Rsmconnect.com to do your website designs.

Increased Sales

Increased sales are certainly something you want for the business, and when you’re increasing your sales, it gives you more opportunities to grow and thrive. When a customer is looking on your website and potentially wanting to buy something, the design and functionality of the website can be an influence on whether they go ahead with the purchase or not. Improving web designs and making them more professional in appearance can lead to more sales.

Builds Relationships With Customers

And finally, websites are a great way to help build relationships with your customers. Your customers are important to business, and you want to create a relationship beyond that initial transaction. The more time you spend on your customers, the more you can help grow the community you’re creating as a business. You want to return customers and helping grow your communications through the website, and your social media handles can make that so.

Improving your website has a lot of benefits, so if your website is in need of an update, do it. Don’t let it become outdated and irrelevant to the changing online world.

Recruiting During The COVID-19 Pandemic: Top tips For Holding Video Interviews

Two key focuses of my blog are Organizational and Management Discussions and Technology. The Coronavirus/Covid-19 Crisis/Pandemic has at least in the short-term changed how organizations are run and how workers are hired for example. During this time, new staff members are being interviewed and onboarded using video interviews. The following contributed post is entitled, Recruiting During The COVID-19 Pandemic: Top tips For Holding Video Interviews.

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While we are all becoming accustomed to video calls within our teams and with external partners, having others come into the company can feel different. The recruitment process is a complex one, that needs a personal touch. From judging the firmness of their handshake and how they walk into a room and command attention, interviewing takes into consideration many non-verbal cues. However, if handled correctly, it is more than possible to manage the interview and recruitment process without meeting the candidates in person. You can even read their body language without that ‘hands-on’ sense.

Here, we look at some tips to help you get through a video interview and pick the right candidates for your position.

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Ask questions that are relevant but unconnected to the position

You might be wondering how you can ask tangential questions, but still relevant, but it is more than possible. The more that you can find out about your candidates and how they would approach certain situations and what they think about particular things can tell you an awful lot about them. However, you may want to avoid asking them questions that do not directly correspond to the job responsibilities, as these may be well-rehearsed and not as meaningful. One question you could ask, for example, is about their relationship with their previous or current employer. How they answer that can be very telling.

Make clear your expectations

When everyone involved in the process, including the candidates, knows what to expect, it will go a whole lot smoother. When people know in advance what will happen, they will come better prepared to talk about their relevant work experience and bring the appropriate resources or certification. It is also helpful to give them an idea of how long the interview or the recruitment process will last, as this keeps them – and you – engaged.

Impress them

Remember, an interview is to benefit both parties. You, to see if they are a good fit for your business, and for them, to see if you are the kind of company that they can envisage themselves working for. You have the upper hand when it comes to an in-person interview; they are visiting the workplace and see other employees and get a sense of who you are and the brand you represent. When you conduct interviews remotely, you do not have that footing, so just as they need to impress you, you need to impress them. Making sure your video stream is as high-quality as possible is just one part of that as it gives the candidate a good idea of how professional you are to work for. Also, think about your own appearance. It may seem shallow and frivolous, but first impressions DO make a big difference. Did you know, for example, that blue is the color that you are recommended to wear to make an impact?

Video interviewing is not all that different from face to face interviews. Making sure that the technology works, that everyone knows the process, and that you look for the nuances that really give you an insight into the candidate is key to a successful interview.

5 Ways To Add Shade To Your Backyard

Two focuses of my blog are Health/Wellness and Technology. A major aspect of our personal health relaxing outdoors. One challenge to doing so is too much sunlight. Creating the optimal amount of shade can contribute to the optimal outdoor experience. The following contributed post is entitled, 5 Ways To Add Shade To Your Backyard.

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In the summer, many of us are eager to spend time in our backyard. However, as much as we may occasionally enjoy catching a tan, there are times when it can be nice to have a bit of shade to cool off in. If your backyard is a suntrap and you want to add some shade, here are just a few different options to consider.

Use patio umbrellas

Patio umbrellas can be placed in the centre of tables offering shade to dining/seating areas. You can also buy freestanding patio umbrellas. They’re the cheapest and easiest source of shade and they’re also portable, allowing you to move them around your backyard. However, they’re not a suitable option if you’re looking to provide shade to a large area.

Consider a pop-up gazebo

A pop-up gazebo can be put up when you need some shade and taken down when you want to enjoy the sun. It could be the perfect option for providing temporary shelter to an outdoor living area. Gazebos come in all sizes, shapes and forms. Some come with heavy-duty waterproof fabric that can protect you from the rain and wind too.

Build a fixed canopy

A fixed canopy could provide shade to a specific area without the fuss of putting it up and taking it down. This could be a fixed wooden gazebo, a fabric awning or a metal freestanding canopy. You could even make it retractable (this could be operated by a pulley or operated electronically). The options are limitless – by hiring contractors you can build a canopy designed to your specs. You could even build it yourself – there are many places online where you can find materials for metal canopies and timber for wooden gazebos.

Plant trees

Trees can provide a natural source of shade. You’ll help to invite wildlife into your backyard and the air will feel cleaner. There are companies that you can buy trees from – some of these companies can help plant the tree for you. It’s unlikely you’ll be able to buy a fully-grown tree unless you’re buying a relatively small tree, so there may be some patience required while the tree grows to full height. Planting a tree could have an impact on your neighbours, so make sure to check the decision with them first.

Raise fences and hedges

You may also be able to raise fences and hedges to provide some extra shade and possibly some extra privacy. This could prevent the need for overhead structures. You should definitely check your neighbours are happy with the decision to raise the fence/hedges before going ahead.

Are You Struggling With Stress At Work? Here’s What To Do

Two of the focuses of my blog are Career Discussions and Health/Wellness. Regardless of which career you are in, stress can be detrimental to anyone’s health. In some instances it’s the career that’s causing one stress. The following contributed post is entitled, Are You Struggling With Stress At Work? Here’s What To Do.

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You might find that you are experiencing stress in the workplace. Job satisfaction is at a low point right now so this isn’t particularly uncommon. The main thing is that you act on it and make the right changes and there are numerous steps that you can take here. Remember, if you do nothing then stress will begin to impact various aspects of your health. It can hurt you mentally and physically. So, what steps should you take?

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Speak To Your Employer

If you are feeling stressed at work, then it might be worth speaking to your employer or your boss. Remember, they do have a level of responsibility here. Part of their role in ensuring that they are supporting you both mentally and physically. Of course, if you are struggling with the workload or you feel like you are under too much pressure, you should speak up. Many will avoid doing this because they are often worried that it will put their job at risk. However, ideally, your employer should provide you with a solution that will help you cope with your role more effectively while maintaining your position.

Find A Different Position

Of course, it is possible that what you need to do here is find a different position or even explore a new industry. This could be the case if you are struggling constantly and you feel as though your current position is no longer the right choice for you. It can be difficult and even frightening to start again in your career, but sometimes it can be worth taking this step. At the very least, you might want to consider working for a different company. This could be worth doing if you find that you get no support from your employer when you bring this issue forward.

Seek Professional Support

If you are struggling with your mental health, then you might also want to seek professional support. The benefit of doing this is that you will be able to get to the root of the issue. It’s possible that you don’t fully understand why you feel stressed. If that’s the case then a telehealth service can help here. You can work with an expert to dig deep into what you are feeling and how it is impacting you.

Try Exercise

It’s a simple option but you might find that exercise does benefit you if you are feeling stressed and overwhelmed at work. The reason for this is that exercise provides you with a way to work off the tension and get better. It offers a possibility of how you can relax through the day because you will be working on yourself. It is possible to workout in your office with certain exercises or simply go for a run in your lunch break. Either of these options could be highly beneficial to you in the long run.

We hope this helps you understand some of the best ways to tackle stress in the workplace and ensure that you do improve your physical and mental wellbeing at the same time.

How to Grow your Business Fast and Without Compromise

Two of the focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Once you start a business and are running it successfully, you will probably start think about growing and scaling it up which is a very important step. The following contributed post is entitled, How to Grow your Business Fast and Without Compromise.

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Scaling your business can be difficult. It takes a lot of effort, and if you want to be successful, then you need to make sure that you do everything you can to take the right steps and at the right time.

Build a Sales Funnel

The best way for you to grow your company quickly would be for you to get a sales funnel. If you do not have a sales funnel, then you could be making a huge mistake. Sales funnels are ideal because they help you to automate your business and they also help you to grow quickly. Sure, there is some degree of back-end work involved but at the end of the day, when the process is in place, it is smooth sailing from there. Every sales funnel needs to be conceptualised before it is ultimately created. Think about the different funnels first, whether it is a free-shipping offer or whether it is a high-ticket coaching funnel. It’s vital that you choose the right one as this will help you to grow your company overall.

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Use a Customer Management System

Manually tracking all of your transactions can be a very slow and difficult process. It’s one that nobody wants to do either. It’s far too cumbersome and as your business grows, you may struggle to stay on top of everything. If you want to help yourself then you need to try and use a customer management system if you can. There are so many out there for you to choose from but the one you choose will ultimately depend on your line of work. It’s important that you have a good internet connection if you want to make the most out of your software, so look up some internet providers before you make your decision.

Research your Competition

When you go to market and you finally get the chance to get your offer out there and to the masses, you have to make sure that you research the competition. There are so many options available if you want to go ahead with this, and when you utilise them you will soon find that it is easier than ever for you to capitalise on your online marketing strategy.

Create a Loyalty Program

Loyalty programs are one of the best ways for you to increase your sales. It costs three times more for you to acquire new customers when compared to selling something to customers who you already have. If you want to try and get the best loyalty program, then you need to offer things that would interest your target audience. This could mean offering a free holiday bonus package if you sell vacations, or even giving a money-off voucher if you sell music records.

Identify any New Opportunities

It’s vital that you do everything you can to analyse any new opportunities that might come your way. You need to understand everything from distribution channels to your direct competitors and more. You also need to do an analysis of the foreign market too. This will help you to pinpoint any potential issues while also helping you to come across new and exciting opportunities.

Technology Is Finally Pushing Down Healthcare Costs. Thank Goodness

Two focuses of my blog are Health/Wellness and Technology. Many illnesses and conditions that made life unbearable a century ago are now treatable and curable due to technology. What’s also true is that our new medical technologies are driving down the costs of healthcare. The following contributed post is entitled, Technology Is Finally Pushing Down Healthcare Costs. Thank Goodness.

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Experts evaluating the costs of healthcare tell us that it is nothing but up, up, up from here on out. The prices of advanced technology combined with an aging population mean that we have no choice but to bite the financial bullet. As the health of the nation deteriorates, the cost of medicine will go up. There’s no way around it.

But is this the whole truth? Is there really nothing we can do to push down the cost of healthcare?

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It turns out that technology may hold the answer to the problem. While it is still early days, there are indications the tech – as applied to the medical industry – will likely have the same effect as it does everywhere else: namely, bringing costs down.

Telehealth Brings Down Costs Tremendously

Imagine if you could connect with a doctor and talk to them via the internet, no matter where you were in the world. A technology like that could dramatically bring down the costs of medicine.

Think about it. When doctors operate using telehealth systems, they no longer have to be tethered to an expensive clinic. Instead, they can work from wherever they like, eliminating transport and overhead costs. There’s no longer a need to charge fees to pay rent or anything like that. It is just a direct transfer of services via the world wide web.

Furthermore, Delaware County telehealth research indicates that there is no substantive difference between in-person and online appointments. Patients get the same quality of care, regardless. So could this be a technology of the future? Almost certainly.

Anti-Aging Medications Could Prevent Disease

Experts believe healthcare costs will spiral out of control in the coming years because of the aging population. As millennials retire, they will get all the same expensive health conditions as boomers, and the nation’s finances will deteriorate.

But that logic assumes that aging is an inexorable force we can do nothing about. It is not. In fact, there are already techniques that you can use to improve the chance that you will live considerably longer than otherwise.

Basics such as diet and exercise are one option. But researchers at Harvard and The University of California are making headway in their quest to find chemicals that tap into anti-aging pathways. You can already buy a bunch of supplements based on the technology through Amazon, and many of them stand a good chance of working. It is the closest thing we have right now to a fountain of youth.

Cheaper Diagnostics Improves Efficiency

Diagnosing patients is costly. Doctors have to take samples and then ship them to expensive labs where paid technicians carry out the tests. The whole process is long and time-consuming.

The emergence of cheap diagnostic devices, however, could change all that. Instead of requiring an entire lab, technology miniaturized it down to the size of a large office printer, thus reducing the cost. Physicians can then take samples, feed them into the machine, and get an output they can interpret for diagnosis.

Now, doesn’t that sound like a brighter future?

The Health Problems Most Associated with Aging

A key focus of my blog is Health/Wellness. There are some things that we will all experience if we live long enough. Even if you’re one of the lucky ones to have the majority of your health later in life, there are health problems associated with aging. The following contributed post is entitled, The Health Problems Most Associated with Aging.

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As we get older, there are things that we all experience and go through. If you’re supporting an elderly relative and you want to make sure that they stay as healthy as they can be now and going forward, or you’re thinking about your own health, there are some things to understand. We’re going to talk about the health problems most associated with the aging process, so read on now to find out more.

Visual Impairment

Visual impairment is a health problem that old people often experience. Our senses all reduce as we get older and that’s just a part of how our health changes over time. So making sure that elderly people get their eyes tested and checked regularly is important in order to ensure the right treatments are provided. As we get older, we’re more and more likely to need to use glasses, even if we haven’t needed them earlier in life.

Oral Health Issues

Seeing a dentist also becomes more important when you get older. There are lots of oral health and dental health problems that have the potential to develop in later life and it’s something that you’ll want to stay on top of, either for yourself or an elderly relative you’re seeking to look after better. Make sure that you or the relative you’re concerned about attend dental checkups two times per year.

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Hearing Problems

Another sense that will start to decline over time is hearing. We all hear less as we get older and getting the right treatments for that is very important. Hearing aids can offer the solutions that you’re looking for and understanding hearing aid troubleshooting issues will help as well. Our hearing changes over time and it can decline further, so adjustments might need to be made to your hearing aid over time.

Increased Risk of Physical Injury

As we get older, we also become more likely to experience physical injury as a result of problems like falls. When you’re at risk of falling, it can knock your confidence a lot as well. This is something that can be combated in a variety of ways. For example, you might want to install grab rails in the home and ensure that any additional risks and threats are removed.

Cognitive Health

Cognitive decline is something that’s relatively common in later life. Making sure that the hearing problems we discussed above are dealt with appropriately is one of the most important things to do if you want to combat the threat of cognitive decline. Remaining mentally active and looking after all the other aspects of your health will also help to prevent further cognitive decline too.

All of these problems are commonly associated with aging and it’s up to you to make sure that you’re aware of their signs and symptoms, especially if you’re caring for an elderly relative. There’s help out there for all of these things and getting the right treatments as early on as possible definitely will make a difference.