Author: anwaryusef

Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct Examiner.com, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath. Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics. Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.

The Neglected Subconscious Benefits Of Movies On Young Minds

Two key focuses of my blog are General Education and Health/Wellness. While it’s not understood, movies actually benefits for the minds of young people. The following contributed post is entitled, The Neglected Subconscious Benefits Of Movies On Young Minds.

* * *

Image Credit: Photo by Ketut Subiyanto from Pexels

It is no secret that people love going to the movies. Whether you are a child, teenager or adult, there is something about seeing your favorite character on the big screen that provides an unparalleled experience.

Research has shown that this can positively affect the subconscious mind in adulthood when your kids watch films with powerful characters. This article will explore some of these overlooked benefits!

Educate on Social Issues

Movies can help educate your kids on social issues. For example, when they watch movies about bullying, they can become more sensitive towards their peers and are less likely to become bullies. In addition, films with women in leadership roles can help children learn to see women as equals in society.

Understanding Other Cultures

Movies can help children understand other cultures and their customs. For example, by watching movies with people from different backgrounds, they can slowly start understanding other cultures in the process. This shift is necessary because many films today focus on Western culture, but there are websites to watch any movie. For example, if you love to watch Asian movies, you can search how to watch Japan Netflix Movie and get help to do so.

Inspiring Creativity

Movies are a place where your children can get their creative juices flowing. For example, if there is a song playing in the movie that they love or an animal on screen they want to learn more about, it gives them the incentive to do research outside of class and discover new things for themselves. As a result, movies foster their creativity in the process.

Increased Emotional Intelligence

Research has shown that watching movies as a child increases emotional intelligence. Therefore, your kids will have the ability to better understand and react to other people’s emotions without being overwhelmed or confused by them. Emotional intelligence is vital for leadership and forming connections.

Expanding the Mindset

Kids who watch movies are also able to expand their mindset. For example, suppose they see a character in the film that is different from them. In that case, they start to understand differences and similarities between themselves and others, making it easier for them to feel comfortable around people of all races, genders, and backgrounds.

Developing Empathy

Additionally, research has shown that when kids watch movies, they will develop empathy faster than those who don’t. Typically, if an actor/actress on-screen does something wrong but gets punished later for it, then kids are more likely to believe that what happened was fair. Ultimately, such scenarios teach children about morality and justice for all.

They Stimulate Interest in Science

Movies can also teach scientific discovery. For example, if a character in the film is working to find an answer and then eventually does so, this will help children learn that anything is possible with enough time or effort. Kids need to know that these types of discoveries are within their reach at a young age as well! After all, prominent scientists got inspiration from cartoons like Elon Musk to go to space.

Kids Become More Tolerant Of Diversity

Finally, movies can help kids be more open-minded. For example, if a child dislikes someone in the film, they may find themselves tolerant of the person after seeing them being hurt or mistreated by those around them.

It also helps with their understanding of people who are different from them or similar to them. So, therefore, instead of feeling alone or isolated, they will embrace whatever makes them unique, and they’ll know there’s somebody out there just like them.

Promotes Diversity and Acceptance

Movies can also promote diversity and acceptance. For instance, children who don’t travel can understand that different races, religions, and cultures make up humanity. Ultimately, such understanding eliminates unfounded prejudice and hatred.

Moreover, if a child sees someone in the film with a disability or losses they may have undergone, it will help them understand that their situation is not permanent. Since they might not have known others go through similar struggles as their own, but now, through television, they will embrace the endless opportunities despite the obstacles.

Final Thoughts

In conclusion, movies can be a fantastic way for children to learn more about the world around them and interact with it. They provide many easy enough benefits for kids of any age level to take in, so make sure your little ones have plenty of access to these types of films. Moreover, through film, children understand complex concepts that you might have had a hard time explaining.

Is It Possible To Make Your Business Into The Best For Everyone

Two key focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. As a business owner, one thing you must consider is how to make your business into its best possible version for everyone possible. The following contributed post is entitled, Is It Possible To Make Your Business Into The Best For Everyone.

* * *

When you own a business, it’s up to you to be continually looking for improvements and other things that can be done to make your business work for everyone. It’s not just your customers that need looking after here, even though they are super important. There are also people who work for your company, and you want your business to be the best for them too, otherwise you are facing a high turnover rate. In this article, we’re going to be taking a look at some of the things that you can do to improve your business for everyone. Keep reading down below if you would like to find out more.

Pic Link – CC0 Licence

Provide A High-Quality Service Or Product

The first thing that you are going to need to do is provide a high-quality service or product. You cannot afford to put out anything that is less than 100% your best, otherwise you may face backlash from the people buying from your business. To do this, you are going to need the right equipment, so you need to find a supplier that works for you. For example, you need someone that can get a GE ultrasound machine if you need one for your business, even if it’s not the kind of thing that you would usually order.

People are more likely to use your business on a regular basis if you are providing a high-quality product or service to them. If not, then they are going to go and find a business that gives them exactly what they want.

Listen To Reviews

Your customers are the people that you want to appeal to and the most important part of your business. As such, why would you ignore their reviews? We’re not saying that you take every single one to heart, or that you change every little thing about your business simply because someone said so. But, you should be listening to your customers, especially if you see something keep popping up. Try to keep in mind that people who leave reviews are usually doing so to either say thank you, help you, or cause trouble. The last one can be dealt with easily, the first one is nice but it’s the second one that you really need.

A Nice Place To Work

Finally, you need to make your business the best for your employees as well which is why you need to provide a nice work environment. The worst thing that could happen is having someone who feels as though they can’t come to work as they are being bullied. You need a zero tolerance against bullying in the workplace, creating a friendly and happy environment.

We hope that you have found this article helpful, and now see some of the things that you can do to make sure that your business is the best it can be for everyone involved. You need to think about more than just the solution you are providing when you own a business, and this is where a lot of business owners mess up. We don’t want you to make the same kind of mistake, so now you know what you can do. We wish you the very best of luck.

The Business Of Cannabis Without The Drug

Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. The cannabis business has become big business with many facets. As such, surprisingly getting involved with the drug is not necessary to partake in it. The following contributed post is entitled, The Business Of Cannabis Without The Drug.

* * *

Image Courtesy of Pixabay

Cannabis and the legalization thereof has always been a controversial subject. However, many states of the US have legalized the drug, and as such, the US market for marijuana is now worth over $60 billion. Additionally, while countries like the UK don’t allow the smoking of the drug, products made from cannabis or hemp are legal.

CBD oil is a prime example where the active psychoactive ingredient, THC, has been removed. The removal of THC makes the product legal in the eyes of the law. However, there are many other products made from cannabis. With the cannabis accessory market now a global economy, now is a critical window to capitalize on the emerging sector of cannabis-related business.

Marijuana Accessories

As with any global consumer product, cannabis maintains a steady satellite economy. This economy focuses primarily on the use of accessories used to consume the drug. Just like smartphone cases is a thriving industry, the cannabis accessory industry with things like preroll packaging, hookahs, and grinders, is also a growing sector. It is currently worth over $3 billion itself.

CBD Oil and Tablets

THC-free CBD oil is widely available in the United States and the United Kingdom. CBD is used for pain relief, reducing stress and anxiety, and certain forms of epilepsy. However, THC is known to be a superior epilepsy treatment. But the fact remains that CBD is a significant and helpful market. Additionally, CBD is safe to use and non-addictive, so you can become a vendor safe in the knowledge that you aren’t harming anyone.

Hemp-Derived Products

The many applications of cannabis for things other than consumption have been widely known for millennia. For example, over thousands of years, hemp, a derivative of cannabis, has been used as a material for making everyday items such as rope, clothing, and paper. The use of hemp for such manufacture dates back to 8,000 BC in ancient China.

Beauty and Skin Care Treatments

Hemp and cannabis are also safe to use on your skin. The active ingredients combine with creams and oil treatments such as naturally produced body butter, face moisturizer, and soap. In addition, hemp will treat the skin as it can prevent oily skin and moisturize without clogging pores – a common problem with traditional products that can cause acne and blemishes.

Cannabis Pet Treats

Animals can benefit from the plant as well. Numerous cannabis products are entirely safe for animals. Like humans, and according to 79% of vets surveyed, cannabis oil and tablets can help reduce pain in cats and dogs and reduce animal stress and anxiety. The product is an additive to traditional animal treats such as dog snacks, so you will have no trouble getting your dog or cat to eat it.

In summary, the cannabis market is a huge opportunity to make money. However, you may not agree with drug consumption or be comfortable making money from it. Fortunately, it is possible to develop many products using cannabis to cultivate a safe and legal business. Such products include accessories, CBD oil for medical applications, and hemp products.

Beat Boredom With These Tech-Savvy Suggestions

Two focuses of my blog are Health/Wellness and Technology. Boredom is something we all must deal with and manage. It could turn into something bad, but boredom can also be managed in a positive way. The following contributed post is entitled, Beat Boredom With These Tech-Savvy Suggestions.

* * *

Over the last year or so, many of us have experienced staying at home because of COVID, and the boredom associated with it. However, the good news is that in many cases, tech can help us beat boredom. Read on to find out more.

Learn a language

One of the best ways to beat boredom is to improve yourself, and learning a new language fits well into this. The good news is that some great techy items and services can make learning a language not only easier but even fun.

In particular, look out for apps that offer an interactive approach to language learning. Ones that combine listening, speaking, reading, and games. Indeed, these are likely to be the most enjoyable, so you will go back time and time again, and will see much better progress too.

Watch a movie

It’s a simple option, but watching a good movie can banish boredom very effectively. There are plenty of streaming options to choose from as well including Amazon Prime, Netflix, and Hulu, and the good news is they can be accessed from a range of devices.

Of course, streaming movies in this way may not be an option if you don’t have such services or access to the internet is the place where you find yourself suffering from boredom. Luckily, you can use apps like the Vidmate – HD video downloader to make sure you can access them offline. Something that can be very useful if you know ahead of time that this could be the case.

Take a class

If learning a language isn’t your thing, then what about discovering many of the other skills that are available in class format online? You can pretty much learn anything you like from how to make delicate watercolor pictures, to how to sew your own clothes and curtains.

Many online classes are accessible via apps which means you can use your phone or tablet as well as your computer, making them a very convenient option.

Video chat with friends

There is no better way to spend your free time than to use it to catch up with loved ones and friends. Of course, using tech to access video chat enhances this experience and makes it even easier to do.

Image sourced at Pixabay – License CC0

There are a range of options you can use for video chat as well, including facetime, zoom, skype, and Google Hangouts. Just be sure to research which one will suit you best!

Listen to a podcast

Finally, if you are finding yourself bored, or if you have something tedious to do, why not make it a little easier on yourself and listen to a podcast while you do it? The thing about podcasts is that the really good ones are a great mix of entertainment and education. They come in many varieties too, which means if you love finding out about the wild west, cold cases, or the latest reality TV show there will be something for you.

Of course, many podcasts like Ologies also have a thriving community online, which means once you are done listening you can connect and communicate with other like-minded individuals too. Now, if that doesn’t squash your boredom, nothing will!

Play video games

Alternatively, you might want to try video games as a way to beat your boredom. Video games are a great way to keep yourself entertained and your mind active. There are lots of different genres to choose from too. For instance, you might want to explore different shooting games. Or, you could think about diving into an RPG game. If you want to expand your online social circle, then an MMPG might be your best option. Don’t forget, virtually every major piece of tech lets you play video games these days including the TV.

How Lifelong Learning Could Boost Your Earning Potential

Two focuses of my blog are General Education and Career Discussions. A common misconception is that our learning stops immediately after being handed our diploma. The most effective and successful people however continue their learning and get often get rewarded for it. The following contributed post is entitled, How Lifelong Learning Could Boost Your Earning Potential.

* * *

Image Pexels CC0 License

Are you someone that has a thirst for knowledge that you just cannot quench? If you have a passion for learning and enjoy building your knowledge, this can have many positive effects on your life. Staying interested in the world around you, reading a wide range of books, and taking courses is an excellent way to keep learning and developing throughout life. As well as enriching your life, all this knowledge and willingness to learn could prove invaluable to your work life. You may even find that a passion for lifelong learning can help you to boost your earning potential, so it is excellent news all around! Here are just a few of the ways that lifelong learning can help to boost your earning potential:

Increases Knowledge

The more knowledge you have built up over the years, the more this can benefit your career. When you have extensive knowledge of a range of subjects, this can open up numerous opportunities for you to put your knowledge to good use.

Builds Resilience

Continually seeking out learning opportunities throughout life takes resilience and determination. Having the patience and dedication to keep trying to develop and grow is not easy and helps you to build valuable character traits. Resilience and determination are essential attributes and are critical to the success of many entrepreneurs, so you may find your desire to keep learning makes you the ideal candidate to run your own business.

Teaches New Skills

Learning new skills and taking courses to build your knowledge and expertise on a given subject could make it possible for you to transfer these skills into an earning opportunity. If you are interested in stocks, shares, and investments, you may decide to take a course to learn to trade stocks. Taking part in the course will enable you to develop the skills needed to trade, and you will be able to put your new skills and knowledge into practice to begin trading.

Helps Discover Your Passions and Interests

Sometimes you may discover a book or take a course that inspires you to find out everything you can about the subject. Discovering a new passion or interest is a great way to stumble upon things that you love doing and learning all about them. In some cases, your interest in the subject may lead you to take it a step further and turn it into a side project or even a full-time career.

Opportunities to Meet New People

Learning new skills and building your knowledge provides the perfect opportunity to meet new people that share similar interests to yours. This is great from a social perspective, but also in terms of your career. If you are keen to pursue your interest beyond a hobby, you may find that people you meet along the way can help. Through your quest for knowledge, you are likely to meet prospective employers, suppliers, and a myriad of other people that could help you earn money from doing the things that interest you.

Supply And Demand To Boredom

A key focus of my blog is Health/Wellness. A major aspect of all our lives is managing boredom and the need to fill time. Fill free time when desired is a in important consideration for everyone. The following contributed post is entitled, Supply And Demand To Boredom.

* * *

You are a creative being. You invent, innovate, build and teach. But why the ingrained urge to do so? One thing you can’t stand is to be bored. So if there is some free time in your day, you are already thinking about filling that gap. Even if it’s something you classify as “doing nothing” like binge-watching on Netflix. Realizing this need to fill free time, entrepreneurs and big corporate organizations invent and innovate ways to fill it. Therefore creating the supply and demand to boredom.

Invent

There were great successes in the area of inventing ways to satisfy the demand for boredom. Netflix, whose revenue just for 2020 alone was over $25 billion, is a simple yet brilliant concept. They saw the need to satisfy boredom from consumers who flick through TV channels, not finding something to watch, turn the TV off, sigh, and say, “I am bored.” Now they supply those same consumers with hundreds of options of TV shows, movies, documentaries, etc. Social Media satisfies not only the need to connect but also the need not to be bored. The average person spends just over 2 hours a day on social media sites. With over 103 social media platforms available, the choices are endless. Not only can you connect with others (Facebook), but you can share (Instagram) and be entertained (TikTok). The entertainment and writing industry flourished under the demand to create new content, movies, and novels to satisfy your need to fill your bored time. There were 792 movies released in 2019 and over 2.2 million books published per year.

Image by Marisa Sias from Pixabay

Innovate

You have a few hours of “free” time and want to make the most of it. And this means not being stuck in traffic or showing up early, and wasting time by being idle. This escalated the innovation of extracurricular activities, tutoring, and even gym classes by offering them online. They are now easily accessible, flexible, and convenient (because you can do them anywhere in the world). A wide variety of options is still available to you. If you have your favorite coach, just view the Coach Calendar, and select the time and date, which will fill your “free” time gap. Your boredom is now satisfied. If you feel like mixing this up, you can still join face-to-face classes.

Hobbies

Boredom not only plays on your psyche but on your emotions too. You do not want to feel unhappy because you don’t have anything interesting to do or, worse, nothing. On the contrary, you want to think that you accomplished something with your time. Hobbies are another way to fill your bored time—anything from fishing, hiking, cycling, to even writing. The bulk of the economy is made up of stores whose merchandise caters specifically to your chosen hobby.

Image by Fabricio Macedo FGMsp from Pixabay

The demand to fill your boredom will never be quenched. Your taste will change, ditching the hobby you were so enthusiastic about and looking for the next trendy thing. You can only read the same book or watch that movie so many times before you can narrate it back word for word. Thus the supply will always be the most lucrative business venture any entrepreneur can be in.

Advertising Your Business With Vinyl Wraps

Two focuses of my blog are Financial Literacy/Money and Business/Entrepreneurship. Potentially the most important part of your business is its advertising. One way to do so is with vinyl wraps. The following contributed post is entitled, Advertising Your Business With Vinyl Wraps.

* * *

Photo by Geralt in Pixabay

A lot of companies are getting their vehicles wrapped. You may be wondering if it is a good investment and if it will work for your business. Getting a vehicle wrap is a big decision and you may still be on the fence, you need to be sure of the benefits before you spend money.

With all the benefits that you will receive from getting your vehicle wrapped you will eventually recoup any cost that you will undertake when wrapping a vehicle. Here is a look at some of the major benefits of wrapping your business vehicle.

Advertise Your Business

The biggest benefit of getting a wrap vinyl for your company vehicle is the fact that you get to advertise your business wherever you go. You can advertise a product or service or just give general information about your company on your vehicle.

It is a non-intrusive way up of advertising that people will actually read it. On social media people may scroll past your ad or decide to skip it altogether, a vehicle that is wrapped with your logo in an eye-catching manner is hard to ignore.

The Reach Can Be Wide

If you have to take your vehicles to several different locations several times a day then that is a lot of range that you are covering with your advertisement.

If you have a large area that you service or if you are looking to expand to other areas then using vehicle wrap to advertise your business is a great way to get new clients.

Protect Your Vehicle

One of the great things about having your vehicle wrapped is that it actually protects your vehicle from wear and tear. A wrap will prevent your vehicle from getting scratches that may be unsightly.

While a vehicle that is wrapped is not completely protected from getting scratches, wrapping it does provide an extra layer of protection that you will not get otherwise.

Clean It Quickly and Effectively

Since the wrapped vehicle looks so fancy you may be tempted to think that it will be hard to clean. You may also think that it requires a special cleaning solution in order to prevent your design from deteriorating.

This is not the case, when you wrap your vehicle it is easy to clean. You do not need any special washing solution to get it clean. Hand washing your vehicle with mild soap and water is all it takes to keep your vehicle clean and in good condition.

Get Wrapped Today

Now that you know all the benefits that you can get from wrapping your vehicle you can see why so many businesses have decided to do so. If you are looking for a quick way to advertise your business then getting your vehicle wrapped is the easiest and quickest way to do it.

In addition, you will be protecting your vehicle from wear and tear. Since wraps are so easy to clean you’ll be able to keep your design looking its best for a long time.

Turning Your Likes Into Hobbies And Beyond

Two focuses of my blog are General Education and Health/Wellness. Our hobbies add value to our lives. In many instances they can be turned into different things beyond what we initially intended them for. The following contributed post is entitled, Turning Your Likes Into Hobbies And Beyond.

* * *

Picture Source – CC0 Licence

If you have been looking for a new hobby, or even a new career, the place to start looking is at the things you already like. In some cases, you have not pursued one of these far enough to call it a hobby, but it is something that you would like to do more often. If you think it might even be something that you could see yourself doing as a career in the future, then it’s worth pursuing just in case. In this article, we’re going to be looking at some of the likes that you can turn into hobbies and beyond, so keep reading if you would like to find out more.

Music

The first thing that you can think about is music. If you have a love of music, then you should maybe think about taking this a little further. To take it up as a hobby, you could learn to play an instrument, or you could think about learning to compose. There are many different ways to make music into a hobby, and it’s certainly a common hobby to have. If your love of music goes beyond this though and you think you would like to take it further, have a think about what it is going to take to break into the music industry. You’re going to need to be dedicated to making it work, that’s for sure, especially seeing as it is such a tough place to break into.

Reading

Another thing that you can think about is reading. If you like to read every now and then and you wish you had more time for it, make more time. If you are an early emergent reader, read more and turn it into a hobby. Love the books you read, get lost in the new worlds, go on magical adventures, get your heart broken and see the world in many different ways. This will be something fantastic to do in your spare time, and if you want to take this further and make reading into a career, you can.

You can think about becoming a book editor, reading books and making them smoother to read for the general audience. This is a fantastic idea for people who could happily read all day, every day and never get bored, and are also interested in a wide range of genres.

Gaming

Finally, if gaming is your thing and you want to make it into something more than a hobby, platforms like Twitch are going to be able to help. You can stream the games that you are playing so people can watch you beat bosses or whatever it is that you need to do in any given game. A lot of people enjoy watching things like this, and it is a popular option. Or, you could look into becoming a videogame tester.

We hope that you have found this article helpful, and now see some of the things that you can do in order to turn your likes into hobbies and sometimes even beyond. You just need to be willing to put in a little extra effort in order for things to work out, and if you can do this, then everything is going to be great. We wish you the very best of luck.

Health Checks You Can Do Without A Doctor

A key focus of my blog is Health/Wellness. While medical professionals have to most accurate and diagnostic tools for assessment our health, there are things that we can identify on our own. The following contributed post is entitled, Health Checks You Can Do Without A Doctor.

* * *

Being in control of your own health is smart, especially as you age. You should always seek medical care from a doctor when you need it, but there are some health checks that you can do yourself at home. Keep track of your health and make informed choices about your own care.

Image – free for commercial use

Take your temperature

Your temperature can tell you if have a fever. A normal temperature for adults should be about 37℃, but this can vary depending on your age, the time of day, and which part of the body you take the temperature from. Check your temperature when you know you’re healthy, so you know what it should be. You can compare against this number if you think you have a fever.

Blood pressure

Having high blood pressure increases your risk of strokes, heart attack, heart failure, and kidney disease. There can be no warning signs of these happening to you, so taking your blood pressure is important. Blood pressure monitors are very easy to use yourself at home. Make sure you’re calm when you check so you get an accurate result. If your blood pressure is high, you can lower it again by cutting back on salt and alcohol, eating more healthily, getting regular exercise, and maintaining a healthy weight.

Testicular checks

All men ought to check their testicles on a regular basis to check for lumps or swellings that could be a sign of cancer. You should do this often, so you can easily recognize a change. The best time to check is after a warm bath or shower. If you feel anything unusual, see your doctor. Your sexual health is as important as your other health, so take it seriously, whether it’s checks like this or adding a supplement like black snake pills for erectile dysfunction.

Check your breasts

Similar to testicle checks for men, all women should know their breasts look and feel at different points in their menstrual cycle. Breasts can change a lot throughout your cycle, and usually for totally harmless reasons. Watch for unusual changes in the outline or shape of the breast, lumps, thickening or bumps, and changes to the nipple or skin, as these could be a sign of breast cancer. See a doctor as soon as you can if you notice any of these.

Check your heart rate

Checking your heart rate first thing in the morning can help you keep track of your overall health. The normal range will depend on your health and fitness. Check every morning for a week to find what your normal pulse rate is. A heart rate monitor, fitness tracker, or smartphone app is the easiest way to do this. A change of 10 beats per minute can mean you are getting ill. Anything over 100 beats per minute can suggest stress, dehydration, or illness.

Waist fat measurement

A healthy weight is important, but it’s also important that you don’t have too much fat around your waist. Higher waist measurements increase your risk of type 2 diabetes, insulin resistance, and cardiovascular disease. Measure your waist at the level of your belly button. If your waist measures more than 94cm for men and 80cm for women, you should try to lose some weight.

4 Ways Technology Can Save You Time

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. In our current digital age, technology continues to evolve and increases the potential to make our lives more convenient. The following contributed post is entitled, 4 Ways Technology Can Save You Time.

* * *

It’s become evident that our industry innovators on the forefront in terms of technology aren’t slowing down; tech-based businesses around the globe continue to find more effective ways of utilizing technology. This also couldn’t come at a better time for individuals trying their best to make their money last through every month. Tech giants like Google have also made these platforms available to you at an easy click of a button. So why keep ignoring the fact that technology is on the verge of effortlessly streamlining individuals’ lives across the globe. This article will look at four ways accessible technology can help you save money in the most challenging times.

Image by Nick_H from Pixabay

1 Budgeting App

When it comes to finances and keeping up with every cent you’re spending, it becomes quite a daunting and almost impossible task. But, luckily, software like the top ten budgeting apps from Forbes can make an enormous difference in your everyday life. Budgeting apps are a valuable source of backtracking your spending over weeks, months and years. This will enable you to consolidate all your spending and start making adjustments accordingly. But, if you don’t physically see yourself wasting money, how will you ever change it?

2 Smart Televisions

We all know the feeling of paying unreasonable costs for something as simple as watching television. However, this is soon to be something of the past as forward-thinking businesses like Netflix, Amazon and many more offer the same service at a fraction of the price. With our smart TVs, we can access these apps, the internet, and any free streaming websites. This enables us to view what we want to and when we want to without suffering financially. So now might be the right time if you’re thinking about how to cancel directv the right way. Never again will you have to pay these high rates for watching your favourite series and tv shows.

3 Communication

Improving our ability to communicate has been one of humanity’s most sought after accomplishments, and offering the same to the whole world at no cost is incredible. We’ve completely eradicated the use of paper for personal communication, and on top of that, it’s free. Instead, you can use innovative platforms like Facebook, Whatsapp, Instagram, and LinkedIn to connect you to anyone in the world at a few clicks of a button; this will save you money and time and effort in communicating with others. Speaking of communication, what if technology could place your business on exactly the right spot, at the right moment, for everyone interested in your service or product to see? Well, that’s exactly what SEO is. By utilizing custom seo services, you’ll be able to see your business’ website rank higher than any of your competitors when someone searches for a certain product you’re offering – this will not only save you time on marketing, but multiply your efforts tenfold!

4 Time

We all know that time is money, and the best way to increase our time is by utilizing technology to decrease the amount of time we waste on aspects that could be automated. With automated messaging, responses, calculations and just about anything, you can think of, imagine how much more time you’ll have when this is implemented effectively. The more time you have available, the more effective you can operate as an individual and build a successful career that can support yourself and your family for years to come.

Start working smarter by enabling technology to assist you with your day to day activities.