How Technology Is Changing The Home

“Technology grows up around us and integrates with our lives in such a seamless way that we hardly know it’s there.”

Two focuses of my blog are Home/Living Discussions and Technology. As our world becomes more and more digital, life as we know it is adjusting as well, our homes included. The following contributed post is entitled, How Technology Is Changing The Home.

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Technology can be defined as “the practical application of knowledge”, and in this respect, technology has been around since our ancestors learned to make tools and light fires. However, today’s technology is a little different – we might call it digital technology -, and it’s advancing all the time. We’ve already seen the way that technology has elevated our gaming experience and with websites like retrogamepriceguide helping to recreate those games of times go by, we’re simultaneously clinging to the past while trying to move into the future. Technology is truly changing the game, and why not? It’s helping to propel every other area of life so why not gaming, too?

Technology grows up around us and integrates with our lives in such a seamless way that we hardly know it’s there. This is no more the case than in the home where we couldn’t imagine living without washing machines, kettles, and televisions. But technology in the home is once again making huge strides.

Integrated entertainment systems

Cells phones began life as one-dimensional devices; later, they included text messaging and simple games. Nowadays, these functions are secondary, and the smartphone has become an essential mobile computer with the versatility of a Swiss army knife.

It seems this convenient technology has made its way into the home as well. It is no longer just smartphones that serve multiple functions; televisions do as well. A modern television device is also a computer and streaming service. Using apps, you can also make video calls through your Television.

Uncomplicated household chores

It’s no surprise that household chores have also adapted to the modern era. Washing machines and dryers have been commonplace for decades, but nowadays, you can buy units where the function are combined, offering excellent space-saving potential and lower energy costs.

That’s not all; you no longer need a cord for your vacuum cleaner. New designs mean you can go cordless and forget about the stress of reaching far away rooms or entangling the cord. You can also find AI vacuum cleaners that clean the floors for you while you enjoy other things.

Modern furniture sets

A sofa set is a must-have for every home; we all need a place to relax with the family on the weekend and watch a movie or get comfy with a coffee and a good book. But the style of sofas are changing; you only need to take a look at some of the modern brand names.

These days you will find a growing trend toward corner sofas with pared-down cushions. Perhaps it’s the influence of the Scandanavians, or maybe it’s the minimalist movement that seems to be sweeping the globe. In any case, this sofa type offers plenty of comfort and style.

All-in-one devices

The internet of things continues to grow and advance. The internet of things is the concept of connecting one device to many others in an environment – in most cases, the home. All of the connected devices share information and contribute to improving efficiency and lifestyle comfort.

If you ever wished you could have a personal assistant in the home to remind you of events and switch devices on and off, the IoT is the answer. So it’s worth getting on board with the IoT sooner rather than later because the progressive AI technology will only improve your home life and progress with the passing years.

Massive storage potential

Have you always dreamed of a library containing all your favorite books and magazines? Well, now you can have one, and the upside is that you don’t have to sacrifice any of the space in your home. Instead, you can use that spare room as a study, playroom, or sitting room.

Using an electronic book or e-book reader, you can store two or three times as many books as you could hold in a physical library. You also have the books at your fingertips without the weight, and you can read them anywhere. As a result, electronic storage is a growing trend in the home.

New gaming experiences

Gaming has a relatively recent history in the grand scheme of things, but even still, it has come a long way in recent decades. Advances in graphics and playability have encouraged the latest game developers to reach for the stars, while players are becoming just as obsessed with retro titles.

The modern home has not forgotten about this entertainment hub, making room for multiple consoles in the TV stand and connections to suit a variety of systems. Not only that, you can play with friends online or strangers around the world – there’s no longer any need to organize special gaming evenings.

Conclusion

As technology advances, the homes we live in also transform; they become more convenient and more energy efficient with every passing decade. But recent years have seen huge leaps in smart technology and new apparatus such as smart devices and wireless services. Often, new technologies come into the home gradually, but perhaps it’s time to make more progressive choices.

4 Ways Technology Can Save You Time

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. In our current digital age, technology continues to evolve and increases the potential to make our lives more convenient. The following contributed post is entitled, 4 Ways Technology Can Save You Time.

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It’s become evident that our industry innovators on the forefront in terms of technology aren’t slowing down; tech-based businesses around the globe continue to find more effective ways of utilizing technology. This also couldn’t come at a better time for individuals trying their best to make their money last through every month. Tech giants like Google have also made these platforms available to you at an easy click of a button. So why keep ignoring the fact that technology is on the verge of effortlessly streamlining individuals’ lives across the globe. This article will look at four ways accessible technology can help you save money in the most challenging times.

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1 Budgeting App

When it comes to finances and keeping up with every cent you’re spending, it becomes quite a daunting and almost impossible task. But, luckily, software like the top ten budgeting apps from Forbes can make an enormous difference in your everyday life. Budgeting apps are a valuable source of backtracking your spending over weeks, months and years. This will enable you to consolidate all your spending and start making adjustments accordingly. But, if you don’t physically see yourself wasting money, how will you ever change it?

2 Smart Televisions

We all know the feeling of paying unreasonable costs for something as simple as watching television. However, this is soon to be something of the past as forward-thinking businesses like Netflix, Amazon and many more offer the same service at a fraction of the price. With our smart TVs, we can access these apps, the internet, and any free streaming websites. This enables us to view what we want to and when we want to without suffering financially. So now might be the right time if you’re thinking about how to cancel directv the right way. Never again will you have to pay these high rates for watching your favourite series and tv shows.

3 Communication

Improving our ability to communicate has been one of humanity’s most sought after accomplishments, and offering the same to the whole world at no cost is incredible. We’ve completely eradicated the use of paper for personal communication, and on top of that, it’s free. Instead, you can use innovative platforms like Facebook, Whatsapp, Instagram, and LinkedIn to connect you to anyone in the world at a few clicks of a button; this will save you money and time and effort in communicating with others. Speaking of communication, what if technology could place your business on exactly the right spot, at the right moment, for everyone interested in your service or product to see? Well, that’s exactly what SEO is. By utilizing custom seo services, you’ll be able to see your business’ website rank higher than any of your competitors when someone searches for a certain product you’re offering – this will not only save you time on marketing, but multiply your efforts tenfold!

4 Time

We all know that time is money, and the best way to increase our time is by utilizing technology to decrease the amount of time we waste on aspects that could be automated. With automated messaging, responses, calculations and just about anything, you can think of, imagine how much more time you’ll have when this is implemented effectively. The more time you have available, the more effective you can operate as an individual and build a successful career that can support yourself and your family for years to come.

Start working smarter by enabling technology to assist you with your day to day activities.

4 Ways Technology Has Completely Transformed The Way Your Brain Works

Two focuses of my blog are Health/Wellness and Technology. While all of our new technology has added to our lives, the question must be asked as to whether or not it has hurt us as well. The following contributed post is entitled, 4 Ways Technology Has Completely Transformed The Way Your Brain Works.

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There’s no denying that technology has improved our lives in a lot of ways. The internet has given us access to more information than ever and connected people across the globe. Businesses have benefited from technology that helps them improve productivity and save money. But there are some big downsides to technology too.

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Over-reliance on technology has actually changed the way that our brains work in a number of ways. It’s important that we are aware of this so we can take steps to combat those effects. These are some of the ways that technology has completely changed the way our brains work.

The Fear Of Missing Out (FOMO)

The fear of missing out, or FOMO for short, isn’t a new concept but it’s one that has been made much worse by social media. In the past, if people spent a weekend sitting at home relaxing, they might have had some sense that they were missing out on some fun by not going out. However, they also enjoyed the time to recharge their batteries and relax. But these days, we are constantly bombarded with images and videos of people out doing things and having a good time. This leads to a lot of anxiety and guilt when people decide to look after themselves and spend a night in. Over time, this can contribute to wider mental health problems, so it’s a serious issue.

A Decline In Spelling Abilities

When you were at school, you were probably pretty good at spelling because you did regular tests and you were always writing by hand. But how good are you at spelling these days? A reliance on technology and autocorrect software means that spelling ability is getting worse. In order to combat this, you should try to write by hand wherever possible or consider turning spell checkers off to see if you can do without them. You can also improve your spelling by doing puzzles like crosswords, so consider getting a subscription (see more here) and doing them regularly. As long as you are proactive about testing your spelling skills, you can counteract the negative effect of technology.

Poor Sleep Patterns

The blue light emitted from phone and laptop screens can change our brain chemistry and make it harder for us to sleep. This is because it interrupts the body’s normal light cues, making it think that it’s still daytime. As a result, your body produces less of the hormones that cause you to go to sleep, and your natural sleep cycle is disrupted. This is a huge problem because lack of sleep does a lot of damage to your health. Improved sleep patterns are one of the biggest benefits of taking a break from technology for a while.

Phantom Vibrations

Studies show that our brains have been hardwired to be on the lookout for our phones ringing, even when they are not. Research into phantom vibrations found that many people experienced a sensation of their phone vibrating in their pocket throughout the course of the day when it wasn’t. Even though this isn’t a huge problem, it just goes to show how much impact technology can have on our brains.

If you want to develop a healthy relationship with technology, it is important to recognize the ways that it has completely transformed the way your brain works.

Developing Your Company’s Technology For Success

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. A key aspect of any company these days is its technology. As such it’s a part of your company that you have to continue to consider and stay ahead of. The following contributed post is entitled, Developing Your Company’s Technology For Success.

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In a rapidly changing and fast-moving world at a dizzying rate, owners of high-tech and technology companies must be at least one step ahead. The idea in high-tech is development, innovation, reinvention, creativity, marketing and more. Technological entrepreneurs and innovators need to execute the ideas, and integrate it into a goal-oriented marketing strategy. Every business needs to move in the direction of worldly goals. This includes sustainability.

The ability of the company’s owners to recruit investors is important. This is for the continued development and growth of the business. A very important thing in the world of high-tech and technology is executive coaching. It is great to have new software but if you do not know how to use it, then it can be problematic. It may even be expensive. You must entrust helpers. You must recruit the best. You may even want to look at IT Recruiters.

At the professional and managerial level, managers’ training and development exists in order to expose you to the managers and give you tools. Good management occurs during better function in the tasks assigned to it. Many companies fail at this. Maybe it is because they do not have the time or resources. Either way, it affects sales and sometimes, morale. Every business must strive forward towards the goals, have an open mind, a future vision, and a desire to experiment. If a challenge presents itself, you must know how to meet it successfully. And in the event of failure, know how to deal with it too. You must improve on the way to becoming a better manager. With proven and experienced professional accompaniment, you can raise your personal management levels from good to excellent. This includes the way in which you balance your team’s work, utilise your technology and modernise certain elements.

The security issue also requires special attention

Technology allows us a wide range of possibilities and most businesses and people use them for efficiency and improvement. But they can come with their dangers. There are hackers who try to succeed in harming businesses by hacking into business servers. In most cases, this is due to a lack of maintenance, an old code language, or a security breach. Therefore, the operations team must ensure that these known loopholes are covered. They must also ensure that the system’s language is updated regularly. It must also be in accordance with the advancement of the technology. Companies must be very aware of cyber dangers. Technology is advanced enough now to protect your company. Loss of vital information can be costly. Installing an antivirus is also important, and today you can find quality antivirus software at relatively low prices. This itself adds another layer of protection to your business and your technology. It should be known that the issue of customer information security is one of the most important parameters of a business. This should be instilled into all aspects of training and professionalism. Drive your business forward with good technology and digital safety.

How ATM Technology Has Changed Overtime

Two focuses of my blog are Financial Literacy/Money and Technology. The concept and use of money has continued to evolve within civilization. A significant invention is the creation of the ATM. The following contributed post is entitled, How ATM Technology Has Changed Overtime.

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ATM banking tech has made customers’ lives much easier as the technology allows for seamless transactions anytime, anywhere. Varying bill denominations and cardless automated teller machine access represent two significant breakthroughs that are set to enhance consumers’ banking experience. While financial technology has a long history stretching back to the 1960s, here are four unique features revolutionizing ATMs today.

1. Paperless receipts

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If you are a customer who regularly visits banking halls, perhaps the sight of receipt-littered ATM cash points is something you are used to. The majority of customers print their receipts only to glance through their balance and dump the paper into the trash can or drop it on the floor. To some people, printing ATM paper receipts is a fun activity that spices up their banking experience. To address litter and keep their banking premises clean, financial institutions resort to paperless receipts via email.

2. Varying bill denominations

In the USA, ATMs were used to dispense cash only in single denominations such as the $20 bill, making it challenging when change was needed. Realizing that customers want more flexibility in ATM banking, banks have introduced more innovative ATMs that can now dispense multiple denominations of currencies. This has simplified cash withdrawal processes for consumers. Today, institutions like Chase and PNC are rolling ATMs that can issue smaller denominations, including $1 and $5. Being able to withdraw your money in smaller currencies means you won’t end up withdrawing less or more than what you actually need.

3. Cardless ATM access

The smartphone age has prompted innovators to consider building cardless ATM systems. People will be able to use their smartphones to access their ATM funds without any need for cards. Several smartphone manufacturers are starting to build mobile devices with near-field communication (NFC) features. These will make it possible for smartphones to communicate with ATMs in proximity. SunTrust bank intends to implement this feature in their ATM so that customers can use their NFC-enabled phones to transact with their ATMs without cards. This means that smartphones could essentially eliminate debit cards at ATMs in the next few years. Automated teller machines have remained relevant for the past half-century, and the technology behind them continues to evolve for the better through invention and reinvention.

4. Contactless payment and biometric ATMs

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Self-service digital banking and automated banking tech are getting smarter by the day, with some ATMs now offering “tap and go” contactless payment options. ATMs with biometric recognition features can identify customer’s fingerprints, irises, and voices. The vital role of ATMs in the financial system owes its success to the effective collaboration between bankers and engineers.

It took more than two decades for ATMs to gain worldwide acceptance, and as of today, there are over 3.5 million of them around the world. Besides, many innovative companies specialize in ATM repair and installation across Northern California and the USA for customer use. If you can keep your ATMs running efficiently 24/7, you are more likely to boost your customer satisfaction.

How to Invest in New Machinery and Tech as a Business Owner

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. Depending on the type of business you’re running, one of your most critical decisions will be investing in new machinery. The following contributed post is entitled, How to Invest in New Machinery and Tech as a Business Owner.

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Investing in new business technology is something that has to be done at various intervals in the lifespan of a business. Moving with the times and being up to date in order to remain productive and satisfy the needs of clients and customers are some of the most important things you can do as a business owner. We’re going to talk today about some of the most important things to consider when investing in new machinery and tech as a business owner, so find out more below.

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Consider Implementing Cloud Based Systems

First of all, you should think about the fundamental things that’ll serve your business well for a long time still to come. This is something that’s still too often overlooked, and one of the ways to address it is by creating a new cloud based computing system that can connect and streamline your business in a variety of ways. It will also help you to improve security and data management issues.

Weigh Up the Benefits of Renting Versus Buying

When you’re investing in new machinery or technology that you feel is capable of taking your business forward, it’s important to weigh up the costs and benefits of both renting and buying that stuff. If you’re not sure about your long-term usage of the tech or machinery, you should probably rent it at first as a trial and then invest in purchasing it later if you feel it’s necessary and beneficial to do so.

Aim to Boost Efficiency

Efficiency is one of the things you should certainly be looking to address as you take your business forward. When you create a more efficient approach to running your business with the help of the right day to day technology, it’ll help you to perform better and achieve more for customers and clients. That might be something that makes a big difference, so find the technology that makes that possible.

Invest in the Protection of Your Technology Too

As well as investing in the actual technology and machinery that your business needs, you might also want to think about how you can invest in the ways in which you can protect those things. Things like NEMA 6P Enclosures protect technology that’s in danger of coming into contact with water of freezing conditions, for example. These things need to be considered.

Keep an Eye on Future Needs and Changes

Keeping an eye on the future needs of your business and how the ways in which you make use of technology might change is another thing that’s important. If you want to make sure that you’ve always got one eye on the future, do so through your choices of technology.

There are lots of benefits that come with putting in place new technology systems and investing in new machinery. Just make sure that these kinds of things are put in place in a sustainable kind of way. There’s a lot that can go wrong and many mistakes that can be made if you’re not careful.

Why You Can’t Afford to Ignore Technology in Your Business

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Technology. In 2021, technology has innervated every aspect of life and the business world is no different. Not taking advantage of the available technologies can put yourself at a tremendous competitive disadvantage. The following contributed post is entitled, Why You Can’t Afford to Ignore Technology in Your Business.

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As the world leans more on technology, businesses have to learn how to keep up with the inventions. Investing in technology can be costly at the start but ignoring it can put you out of business. Even when you can perform some or all the tasks manually, you may end up losing relevance, focus and burning out. Here are the reasons that make technology an essential part of today’s businesses.

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Customer Expectations

Today’s clients have high expectations because they have many options to choose from when shopping. They expect quality products, fast services and exceptional customer care. Clients know what they want, how they should be treated, and value their time and money. If you slack or offer substandard services, they will forget about you at the click of a button.

For instance, if you sell online products on amazon or eBay, your clients will be frustrated when they realize the goods are out of stock or the prices are too high. It’s tedious having to check the inventory manually, but you can install a system that notifies you when a particular product runs out of stock.

Invest in an inventory management system that not only alerts you when the products are out of stock but delists them from the online store. Check the inventory management systems at eigenrun.com. You’ll not have orders you cannot deliver on time or have to deal with disgruntled customers who can ruin your business reputation. Most importantly, you never have to run out of stock because the system notifies you on time.

Business Competition

Business competition is advantageous to the consumer because they have a variety to choose from, more accessible products and services, and competitive prices. However, to a business owner, increased competition means working harder to improve productivity and retain happy clients. Due to the high competition, a business can only thrive on repeat customers.

To achieve this, you have to offer unique services, mind your customers’ convenience and remain competitive. When you provide an online shopping experience, you are more likely to attract more clients than a physical store. Technology advancements have also made it easier to keep up with your clients, learn their tastes, preferences and check whether you offer quality services and meet their expectations.

You Become Efficient

Technology makes processes more accessible and faster. What could have taken you days to achieve can be quickened by investing in the right technology. When you are more efficient, your production increases, employees are happier and less overworked, and you can expand your business reach rather than concentrate all your energy on everyday tasks.

A business cannot thrive without proper communication, flawless production processes and seamless interactions with the clients and other stakeholders. Understand your organization’s technology needs, then invest accordingly.

Technology is here to stay; therefore, you’d better start making it an integral part of your business operations. Everyone is using technology, and as AI improves, you risk running out of business if you don’t keep up with the trends. Also, as you will learn, it’s not as expensive as you thought. You can start small as you focus on building a tech-supported business.

What Is The Future Of Education?

Two focuses of my blog are General Education and Technology. The year of 2020 forced technology to the forefront in terms of education. In all likelihood, this trend is going to continue. The following sponsored post is entitled, What Is The Future Of Education?

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Advancements in technology and science are rapidly increasing. The speed at which these advancements are being made means that it may be difficult for the workforce to keep up. Compounded by this is the fact that there is a wealth of information at our fingertips. Knowledge and skills are becoming much more accessible at an unforeseen scale. What does all this mean for the future of education? There is no doubt that the internet and technology are changing the scope of education, and understanding what that means for yourself and society as a whole plays a critical role in how you think about curating a positive and progressive future.

The Inclusion of Technology

As with most industries in present day society, education and technology have already started integrating. This conversation has become especially pertinent after the coronavirus pandemic quarantined millions of students around the world. The inclusion of technology is critical for education, and building an infrastructure that maintains quality education at home is no easy task. Students and educators are becoming more aware of the pitfalls of educating online. Armed with this knowledge, now is the perfect time to integrate educational design projects that can ease the transition back to school and provide valuable feedback on the ways in which technology for educational purposes and the infrastructure used to maintain it, can be improved.

A Shift In Teaching Styles

As more people study education, it becomes glaringly obvious that the way people learn can vary widely. Understanding and catering towards different learning styles has been the focus of educators for years. As technology improves and becomes more deeply integrated into our daily lives, there is a chance that much wider variability between education and learning styles can be catered to. Structuring classrooms in a way that students work at their own pace and with educational materials that focus on variable skills is becoming more and more accessible, and will likely shift the way information is dispersed and learned.

How To Refresh Your Technology For 2021

A key focus of my blog is Technology. No matter what kind of operation you’re running, you’re going to want to make sure you’re on top of your technology in 2021. The following contributed post is entitled, How To Refresh Your Technology For 2021.

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Technology has done a lot to improve our lives. Its many benefits include better healthcare, improved access to information, and the ability to start a side hustle from home. Sometimes, however, you can end up in a state of “technology overload”. If this sounds familiar, then perhaps it’s time to give your technology a New Year’s refresh.

Streamline your storage

If you have files scattered across all kinds of storage media, then corral them together in two places. That’s one main offline storage location and one online storage location. These will be backups for each other. Then set up two other storage locations (one offline and one online) for your fresh files.

As you go through 2021, make a point of keeping your new storage organized. Whenever you can, go into your old storage and clean it out. Ideally, by the end of the year, you should have all the files you need and want organized over two storage locations. If you don’t get that far, that’s fine, as long as you keep making progress.

Purge your hardware

The fact that technology is getting smaller all the time makes it easier to store as well as easier to carry. That’s great for small homes and mobile lifestyles. Sadly, it also makes it easier to toss old technology in a drawer and forget about it. If your home is slowly turning into a private museum for old electronics, it’s time to do something about it.

Unearth all your hardware and everything which goes with it (e.g. cables). Then work out what equipment you really need and what you really want. Figure out what needs to stay with it to make it work (e.g. memory cards). Then get rid of everything else. Hopefully, you won’t have to bin it. Some of it may even have resale value, if not see if it can be recycled.

Update and protect the hardware you keep

In some cases, updating hardware can mean physically as well as in terms of the software. For example, you may be able to increase the memory and/or storage capacity in your main computer. Mostly, however, it tends to refer to making sure that you’re using the most recent version of your operating system and any apps you use.

If you’re on a PC with Windows 10 installed but not activated, you’ll see a prompt to activate it. Since Windows 10 is the most recent version of Windows, you may want at least to consider doing so. If, however, you’re not a Windows 10 fan, there are other ways to remove watermark.

Other operating systems and applications will tend to send occasional prompts to update. It’s generally a good idea to act on them as quickly as possible. These updates often enhance the security of your device. On that note, the end of a year is a good time to check you have the best, possible security software on each device.

Delete unused accounts and apps

In harsh terms, any account or app you use has the potential to compromise your personal data. This means that you should only keep accounts and apps where the reward justifies the risk. If you’re not using an account or an app then you’re not getting any benefit from it so close it and/or delete it.

If you’re not sure, then try deleting an account or app and see how you feel about the result. If it matters to you then you can always recreate it/reinstall it. If you have dormant or semi-dormant email addresses, try setting up a forward to an account you use regularly. Update senders with your new address as, when, and if necessary. Give it six months or so and then close the account.

As a bonus tip, be very careful about keeping valuable emails in your main email account. If you lose access to the account, then you also lose access to the email. Use the “print to PDF” function to create a couple of copies of them and store them with your other valuable files. Do this at least once a year, more often is better.

Update your passwords

Updating your passwords means more than just adding 2021 to the end of them (or updating 2020 to 2021). Cyberattacks are now a serious enough threat that you absolutely must take strong passwords seriously. In fact, you should implement two-factor authentication as much as possible.

TFA combines something you know (e.g. a password) with something you have (e.g. a one-time access-token sent to your cell). It meaningfully increases the difficulty of hacking an account. Even with TFA, however, you must still use strong passwords.

3 Health Benefits of Ditching Technology (For a Little While)

Two of the focuses of my blog are Health/Wellness and Technology. While technology has tremendously improved our lives, it does have some potential adverse impacts on our qualities of life. In some instances, it may be advantageous to disconnect from your technology, albeit temporarily. The following contributed post is entitled, 3 Health Benefits of Ditching Technology (For a Little While).

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Our lives are regularly dictated by technology. We want to catch our favorite shows as soon as they are released. We need to find out what is happening every minute of the day. Indeed, any time spent away from technology now feels unusual. But as much as tech can help us stay connected with friends and learn all about the world around us, it can also be detrimental to our health. Sometimes, you need to take a step back, so here are four health benefits of ditching technology, at least for a little while.

You Can Focus Better

If you choose to sell your iPhone 11 Pro Max, your Xbox or cancel your Netflix subscription, you will find your focus will improve. It won’t happen overnight, but rather than use tech as a crutch for background noise or scroll through when in an awkward situation, you will find you’re not continually feeling around to check worldly updates, even though you only checked a few minutes before.

This will significantly benefit your work and productivity as you won’t have that itchy finger reaching for your phone. You can still have a phone, you might need it, but a model without wifi or app capabilities might be better if you want to maintain a sharp focus. You won’t feel the need to check WhatsApp every 10 minutes, and you will also find that you will concentrate when watching movies, rather than staring at your phone for the entire two hours.

It Will Help You Unwind

Many people dread getting home from work only to see their boss has asked them to make a few small changes to a contract or project. Technology has made it so that we are always on the clock, which can increase stress levels and prevent us from unwinding.

If you make it a rule to switch your work phone off at the end of the workday, you will find you can relax after a long day and spend quality time with your family. Your job is just a job, and while it will help pay the bills, it shouldn’t come before your partner or your kids.

You Will Enjoy a More Restful Sleep

Studies show that 44% of people will sleep with their phones next to them or under their pillow. This is because they will scroll through before going to sleep or use it as an alarm to wake up.

However, while these are established aspects of your bedtime and waking up routine, they can affect your sleep quality. Playing on your phone before bed will affect your sleep patterns, as will the blue light that can impact a good night’s sleep. Try to leave your phone upstairs at night and invest in a proper alarm clock to wake you up in the morning.

Tech-Free

It can be scary to decide to abandon technology, even if it’s just one or two items. However, the health benefits that come with ditching technology can help transform your life for the better. You’ll have more focus, energy, and you might even be happier.