Taking Care Of An Elderly Parent Without Hindering Your Life

A key focus of my blog is Health/Wellness. Each of us will age in this world. As we get older, so do our parents and they considerations for most of us. A major key is balancing everything. The following contributed post is entitled, Taking Care Of An Elderly Parent Without Hindering Your Life.

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Having elderly parents to care for can be a lot, especially if you have a full-time job and children. However, you will be the best person to manage their health and ensure they get the support they need.

Hence, here are some tips to help you care for an elderly parent in need without hindering your own life and commitments.

Photo by Steshka Willems: https://www.pexels.com/photo/shallow-focus-photo-of-man-3018993/

Consider assisted living spaces if you do not have space at home

If you do not have space to adapt your home for elderly parents, it is a good idea to consider putting them in an assisted living space where they attain support and you can rest assured they can be looked after.

Putting your loved ones in assisted senior community living will ensure that they can attain 24/7 assistance and be surrounded by people of their age, which will help them stay well and be sociable.

Visit them often

If you do not have the space to care for your parents in your own home and they do not wish to move to an assisted living space, it makes sense to visit them as often as you can.

Although you might have work and life commitments, if they do not live far away, you could go see them each morning before work. You could make them breakfast and spend 30 minutes with them before getting on with your day. Getting up a bit earlier to do this shouldn’t be an issue if it allows you to ensure they are okay.

They will appreciate it, and it means you can keep an eye on them while they happily live in the comfort of their own home.

Hire caregivers

If you cannot attend to your parents all day in their house due to work commitments, it is a wise idea to hire caregivers.

Caregivers can live with their parents to offer endless support if they need it. If they do not need it but can benefit from caregivers, you can book them to visit your parents several times a day to help with daily chores and meals.

Be patient

Taking care of an elderly loved one can test your patience, which is likely due to not wanting to accept that they need help. Throughout the entirety of your life, you might have known them as being strong and supportive. However, they might not be capable anymore, and they cannot help it; it is just a part of life.

Therefore, it is important to be patient with them and accept what is happening. This will make the care process a lot easier for you both. You will be able to give them the support they need and maintain a good relationship if you are calm and patient regarding their needs.

Be sure to utilize these tips if you have an elderly parent who requires help due to their age or a health condition. It will make your life easier and ensure they are getting the support they need.

How To Balance Family Life As A Working Parent

A key focus of my blog is Health/Wellness. It is a very different world than it used to be. As such parenting has changed as well, with a whole host of career-and family-related changes associated with it. The following contributed post is entitled, How To Balance Family Life As A Working Parent.

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Image Pexels CC0 License

As every parent knows, family life can be challenging to manage. Attempting to strike a balance between all the things you need to do while still making time for the kids can feel like an almost impossible balancing act. Unfortunately, many parents feel this way. As living costs keep rising, more households than ever require both parents to work full-time, sometimes through choice, but more often out of necessity. This means that there is far less time to complete chores, cook meals, and, most importantly, spend quality time together.

Work-life balance is a phrase that is often spoken about, but many people still struggle to achieve this. Research shows that 54% of parents would like to spend more time with their kids. But, it is not as simple as just cutting down on time spent at work and spending more time at home. So, when working less is not an option, you may be wondering how a work-life balance can be achieved. Here are some tips to help you navigate balancing family life as a working parent:

Simplify Mealtimes

After a long day at work, trying to decide what to cook for family dinners each night can become a significant source of stress. You may find that you feel much too tired to cook healthy, nutritious meals for the family. Making mealtimes as simple as possible will make it easier for you to prepare healthy meals and spend less time in the kitchen each night.

There are a couple of different ways to simplify mealtimes. You could batch-cook meals and freeze them. Batch cooking will enable you to have meals ready and stored in the freezer, so you can reheat them whenever needed. Alternatively, you may want to create a meal plan at the start of every week so you already know what to cook each night.

Find Childcare

Trying to balance looking after the kids between yourself and your partner can be a significant source of stress. When you are always trying to arrange childcare between you, you will have very little time left over to spend together. But, it does not always have to remain this way. Arranging high-quality childcare for your kids can make it much easier for you to navigate both your work life and home life and will certainly help to reduce your stress levels.

Childcare settings such as the Play and Learn School offer childcare and education for a range of ages, meaning that your kids will enjoy engaging activities while you work. With your childcare arrangements settled, it will be so much easier for you to enjoy more family time together, and you will no longer be ships passing in the night.

Work as a Team

Finally, working as a team is essential to balance family life. Allocating age-appropriate chores to family members will ensure everyone can play a part in keeping family life running smoothly. For kids, it can be helpful to develop a sense of responsibility and learn crucial life skills.

There’s No Place Like Home: How To Adapt Your Home For Your Elderly Parents

Two focuses of my blog are Health/Wellness and Home/Living Discussions. A decision many of us will face is caring for our elderly parents. In some instances that involves moving them in with us, requiring us to prepare spaces in our own homes for their twilight years. The following contributed post is entitled, There’s No Place Like Home: How To Adapt Your Home For Your Elderly Parents.

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Aging is a fact of life. Even then, it’s hard to watch as your parents struggle with things they used to do with ease. It’s as if they are no longer your superheroes. However, this is when you need to step in to make their lives more comfortable.

Some children do this by inviting their elderly parents into their homes permanently, yet, even if they remain in their property, you want them to visit and be a part of your life. As a result, it’s necessary to make adaptations to your home, regardless.

The question is, which ones should you focus on first?

Removing Fall Hazards

Hazards are double-edged swords. Not only do seniors struggle to see and or avoid them, but the impacts of a trip, no matter how small it seems, can be very damaging. And, if you have children, or lead a regular life, you are bound to have fall hazards throughout your home. Removing them is imperative, and you can do this with a simple audit. Go around your house and evaluate what’s safe and what’s unsafe, and find it a new place to live if it falls into the latter category. For example, decorative rugs or hardwood flooring might be slippy.

Installing Handles

You can’t go with them everywhere, which means you can’t always be around to lend a hand. Take the bathroom, for instance. Your parents require privacy, but your bathroom might not be conducive to the elderly. A surefire sign is an interior that lacks handles and rails. After all, the less-abled can’t lift their body weight without leverage. Installing hand grips is simple and cost-effective, yet it will make a significant difference to your parents when they visit or come to stay.

Putting Up Barriers

A mistake can be fatal. At the very least, it can be painful and result in a trip to the Emergency Room. You shouldn’t take any chances, and you don’t have to with barriers that are strong enough to shield your parents from further harm. A custom metal fabrication on the upstairs walkway is a fantastic place to start, as is the staircase, and any balconies or balustrades. And, if you have them, you might want to reinforce them just in case. With a custom metal design, you get peace of mind that everything is to a high standard.

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Keeping Numbers Handy

You’re not a professional caregiver. You’re a concerned child who does the best they can to assist your elderly parents. This is commendable, but it means you will need help when situations take a turn for the worst. Thankfully, expert care workers are on hand, all you need is their number. Taking down the contact details of emergency contacts should enable you to negate any problems. Of course, you know what to do if it is serious – call 911. Either write them down or store them in your phone or both in case of a situation where you don’t have either handy.

There’s no place like home, not when it’s designed for safety.

Are You Trying To Balance Being A Parent And Studying? Here’s 3 Tips To Make It Easier

Two key focuses of my blog are Creating Ecosystems of Success and General Education. Many parents balance going back to school and parenting which can be a lot of work. The following contributed post gives tips to parents for simultaneously balancing both tasks and is entitled, Are You Trying To Balance Being A Parent And Studying? Here’s 3 Tips To Make It Easier.

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There are many reasons why parents decide to continue or even start, studying at the same time as raising a young family. They may have become parents at a young age and missed out on the chance to finish their education, or perhaps they took time out to go on a gap year or went straight into the workplace instead. Whatever the reason, it is possible to make a return to education and raise a family at the same time. It will be more difficult – after all, you have little people depending on you, but bare in mind that you are doing your best to be a good role model and improving your future job prospects. Here, we look at a few ways to make studying and parenting a lot more simple.

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1) Think about online or distance learning

Sometimes, actually getting out to a college or university campus can be the most difficult thing about studying for a parent. If your children are not of school age, you need to look for reliable daycare, which can be extremely expensive. You also have to think about getting everyone ready and out of the door on time in the mornings, and let’s face it, with young kids, that is never the easiest thing to do. Lessons and deadlines are usually set in stone and have no leeway for flexibility. Online and distance courses, are not as rigid, and can often be done at your own speed, from the comfort of your own home – in your pyjamas if you like and sitting at your affordable reclaimed wood table. It also allows you to attend events at your children’s school and be at home for them when they need you without the worry of it affecting your grades or attendance.

2) Be prepared to study anywhere

When you’re studying and raising a family, the one thing you are most likely to struggle with is time. As parents, we seem to waste a lot of time, sitting around in our car while they are in ballet recitals or soccer coaching. When you are studying, those little pockets of time can be precious. Have a bag ready to take anywhere and everywhere with course books, printouts, flashcards and anything else that you need to do some spontaneous studying. You will be surprised at just how much you can get done!

3) Lose the guilt

Guilt is one thing that parents feel a lot of the time, and when you are trying to divide your precious time between your children and your education, it is easy to feel guilty. To do both effectively, you need to let that guilt go. Sometimes, you might have to put the TV on and leave the kids to amuse themselves. Sometimes, you might need to miss that show or that baseball game to meet a deadline. There will be times when you feel exhausted and have little patience left, but remember, you are doing this not only to benefit you but to benefit your children as well.

Reflections On The Classroom From A Veteran Of The School System Revisited

“Somewhere there was a disconnection between the parents and what the students should’ve been doing at home, particularly their homework. The parents should’ve been helping to reinforce our program at home. If we could’ve just gotten the parents on board, things would’ve gone more smoothly.”

The first principle of my blog is Creating Ecosystems of Success, and a key focus is Education. Dad was a critical piece of my journey towards my earning my STEM degree and starting my career. I originally published this piece in the Examiner back in 2012, shortly after he retired from education. I lived with him for almost three years prior to starting my federal science career, and learned some things about his career in education simply through watching, observing and talking to him.

Dad taught in one of the ‘lower’ two districts in New York State’s “Capital Region”, and this account captures what it’s like for some teachers who work in ‘lower income’ communities. While Dad agreed to let me publish this piece, there was some deliberation over its content as he wanted to be truthful while not offending anyone. This piece raises several key questions. Do parents have a role in their child’s education? Is it the school’s job to do everything? Lastly, what are the ramifications for kids getting passed through the system without doing the work, and what ultimately happens to them?

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Dad retired from education after 20 years of teaching Life Science in junior high in one of New York State’s eastern central school districts. When asked about being an educator and the daily issues he faced, he focused mainly on the attitudes and preparedness of his students and their parents. He also focused on an administration that highly emphasized passing its students, probably due to outside pressure which eventually trickled down the to its faculty. The issues he discussed were not unique to his district, and were common in lower income communities across the nation.

“One of the hardest parts of the job was getting the students to believe that I knew what I was talking about,” he said. The adolescent years are known to be the start of a rebellious period in the lives of young people. It’s not only challenging for parents, but also for educators. He further added, “Many of my students came to school hungry and without having breakfast. It’s hard to learn that way!”

Dad spent a lot of time discussing parenting saying, “Somewhere there was a disconnection between the parents and what the students should’ve been doing at home, particularly their homework. The parents should’ve been helping to reinforce our program at home. If we could’ve just gotten the parents on board, things would’ve gone more smoothly.”

“Parents aren’t what they used to be. They seem to act as though they can just make babies and it’s the school’s job to raise them,” he lamented about parents who weren’t proactive and vigilant about their children’s education.

“When I came home, I frequently saw my father reading,” he continued. “In some families, kids come home and see Mom and Dad watching TV and not reading, and will do the same thing. For African American and Latino kids, reading is very, very important,” he said passionately.

Whether it’s a low income district or a high income district as described in the writings of Dr. Ralph G. Perrino of the former Northern Virginia Tutoring Service, strong parental involvement seems to be a key ingredient in the success of students.

When he visited the University of Michigan when I was in graduate school, the famous (and now maligned) neurosurgeon Dr. Benjamin Carson, originally from inner-city Detroit, openly acknowledged that he wasn’t a strong student early on in his life. He further acknowledges that it was his mother’s insistence that he read and continually expand his mind that set the stage for his successes.

Dad finally voiced his frustrations with the school system itself saying, “In many districts there is a lot of pressure on teachers to pass students who may not be measuring up to the teacher’s expectations and what’s outlined in the curriculum.” In short, whether intended or not, the expectations for his students were being lowered. He further encountered quite a few students and parents who expected passing grades without the work being done.

“The school district was phasing out effort, good behavior, homework, and classroom participation. My students’ grades were eventually based mostly on tests and quizzes,” he said. He closed by saying (with conviction), “The problem is that when these students go out into the real world, they’ll be in trouble in job settings.”

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I want to close by acknowledging all the educators who go to work every day preparing our future generations. It’s a very important and sometimes underappreciated career/job. I’ll always remember seeing Dad go away to school every day, grading papers on the weekends, and enjoying his summer vacations. His experiences weren’t unique, and they applied to many schools in other cities across the country.

Thank you for taking the time to read this blog post. If you enjoyed this story, you might also enjoy:

The story of how I earned my STEM degree as a minority
Challenging misconceptions and stereotypes in academic achievement
The benefits and challenges of using articulate speech
Challenging misconceptions and stereotypes in class, household income, wealth and privilege
Who will benefit from Apple’s $350 billion investment?
Father’s Day 2018: Dad’s doctor and his lawyer, and a discussion on careers
Father’s Day 2017: Reflections on some of Dad’s money and life lessons

The Big Words LLC Newsletter

For the next phase of my writing journey, I’m starting a monthly newsletter for my writing and video content creation company, the Big Words LLC. In it, I plan to share inspirational words, pieces from this blog and my first blog, and select videos from my four YouTube channels. Finally, I will share updates for my book project The Engineers: A Western New York Basketball Story. Your personal information and privacy will be protected. Click this link and register using the sign-up button at the bottom of the announcement. If there is some issue signing up using the link provided, you can also email me at [email protected] . Best Regards.