Settling The Very Real Emotional Trouble Of Business Management

Three focuses of my blog are Financial Literacy/Money, Business/Entrepreneurship and Health/Wellness. Working in business management is much different than being on staff as an employee. Decisions must be made, sometimes difficult ones with can impact one’s quality of life. The following contributed post is entitled, Settling The Very Real Emotional Trouble Of Business Management.

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Running a business is not an easy process, no matter what anyone tells you. To run a business or to get to a CEO, CFO or executive position, you need to work harder than you may ever have in your lifetime. This is why those fields and positions are so competitive, because you often get out what you put in. However, it’s 2020, and it’s time for the recent healthy talk surrounding mental wellbeing to find its way into the workplace.

It’s astonishingly easy for us to burn ourselves out in pursuit of our dreams. You give all you can, and sometimes in business, that may not be good enough. This can lead you to think that you’re simply not giving enough, to the point where you may sacrifice health and comfort in order to make matters work. We know that as a business leader, a solid 7-8 hours of work in a day may not be enough to get things going. That being said, settling the very real emotional trouble of business management should not be considered a side concern, but a pressing measure you should attend to.

We would recommend doing so in the following ways:

Talk Through Your Problems

Don’t bottle everything up. Business struggles sting, and it’s okay to admit that. Having to let staff go can be a real hardship, and pretending as though it isn’t can only make you feel colder about things. If something is troubling you, talk about it. It may be that through services like Bluesky Psychology, you are able to define a real, particular problem you are going through, and get the true assistance you need.

Don’t Overpromise

It’s easy to think of the overpromising businessperson as someone who is insecure and unable to confidently stand behind their product offering. Perhaps they feel as though they need to bend over backwards at every turn because this makes the most business sense. It doesn’t. Remember not to overpromise, because that can leave us without a clear goal, and when the time does come to make good on those offers, you will disappoint. This can only lead to stress, and it will make you feel like a failure, ironically stemming from a desire to help everyone.

Live In Reality, Not In Expectation

Live in the reality you are part of. There can be many ‘would haves,’ ‘should haves’ or ‘fake it til you make its’ in the business world, and this can lead you to think in terms of your vision. There is a certain self-deluded quality that all successful people have to have, especially if they’re making something from nothing. But this must never take precedence over actual objective living in the moment and making the daily decisions as felt. In other words, are you responding to the situations present now and curating your best business, or are you trying hard to live up to what you think you should be as a business leader? These measures are not always in sync with one another. Be here now, to the extent that you can.

With this advice, we hope you can help your mental and emotional health, even working within a stressful business role.

Author: anwaryusef

Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath. Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics. Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.

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