Inspiring Your Child To Be More Active

A key focus of my blog is Health/Wellness. Many children are not active today like they were in years past. Physical activity is critical for a child’s growth and development. The following contributed post is entitled, Inspiring Your Child To Be More Active.

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With the draw of video games consoles, movies and television shows, social media, the internet, and many other distractions, it’s easy for a young developing mind to spend much of their time sat in front of screens. That’s not always a terrible thing if enjoyed in moderation and under the watchful eye of their parent deeming what is appropriate, but it’s true that healthier practices exist, and should be cared for.

Inspiring your child to be more active isn’t just about helping them learn about sports, but about being more independent, less afraid of the outside world, and in a word, healthier.

Forcing them to do a sporting class might not be the way forward though, as inspiring a child is just as important as convincing them to do something for their own good. Never fear, because with a little care and attention, you too will inspire your loved one to express the best of themselves.

But what does that look like in practice? In this post, we’ll discuss that and more, and potentially inspire your child to be the best of themselves:

Get Involved & Explore A Hobby Together

When a child knows they’re interested alongside you, and that you’ll be with them as they explore, they may feel so much more motivated to try new activities. Perhaps twice a week you decide to head into the jiu-jitsu gym and watch them take part in learning martial arts, or maybe you’ll head to their violin concerts, or support their team games. Moral support is sometimes all a child needs to grow, and feel confident in trying a new activity. As a parent, you’re in a unique position to give them this in droves, or to help their older siblings pay their moral support, too.

Find A Suitable Activity, Together

Not all activities will be appreciated by your loved one, but one might be their passion for the rest of their life. It might be that you learn the rules and hockey periods of such a fantastic team game together, so you can gauge their taste and see how they like it. The same can go for other activities, like booking in a few musical lessons for guitar, and if that doesn’t take, drums. It’s okay if it takes a little while for your child to feel entirely comfortable with a specific hobby, not everyone is wired for every task.

Share Your Own Passions

It’s true that sharing your own passion can help a child feel inspired, because children tend to latch onto the interests of authority figures or loved ones through osmosis. Perhaps you love putting together realistic models in your basement, or you adore reading in your free time. Sharing that with your child, showing them why you love it so much, or even introducing them to habits you loved at their age can be great. Even if it’s showing them your collection of Batman comics, anything to help them spend less time online and glued to a screen is a good idea.

With this advice, you’re certain to inspire your child to be more active and interested about the world, despite the constant distractions that exist in the modern world.

Author: anwaryusef

Anwar Y. Dunbar is a Regulatory Scientist. Being a naturally curious person, he is also a student of all things. He earned his Ph.D. in Pharmacology from the University of Michigan and his Bachelor’s Degree in General Biology from Johnson C. Smith University (JCSU). Prior to starting the Big Words Blog Site, Anwar published and contributed to numerous research articles in competitive scientific journals reporting on his research from graduate school and postdoctoral years. After falling in love with writing, he contributed to the now defunct Examiner.com, and the Edvocate where he regularly wrote about: Education-related stories/topics, Science, Technology, Engineering and Mathematics (STEM), Financial Literacy; as well as conducted interviews with notable individuals such as actor and author Hill Harper. Having many influences, one of his most notable heroes is author, intellectual and speaker, Malcolm Gladwell, author of books including Outliers and David and Goliath. Anwar has his hands in many, many activities. In addition to writing, Anwar actively mentors youth, works to spread awareness of STEM careers, serves on the Board of Directors of the Friends of the David M. Brown Arlington Planetarium, serves as Treasurer for the JCSU Washington, DC Alumni Chapter, and is active in the Dave Ramsey Financial Peace Ministry at the Alfred Street Baptist Church. He also tutors in the subjects of biology, chemistry and physics. Along with his multi-talented older brother Amahl Dunbar (designer of the Big Words logos, inventor and a plethora of other things), Anwar is a “Fanboy” and really enjoys Science-Fiction and Superhero movies including but not restricted to Captain America Civil War, Batman vs. Superman: Dawn of Justice, and Prometheus. He is a proud native of Buffalo, NY.

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