My blog focuses on Health/Wellness. Tinnitus is a condition that is not talked about prevalently today. If a woman in particular becomes afflicted with it, there are specific treatment options. The following contributed post is entitled, A Real Talk Breakdown of Tinnitus Treatment Options Women Should Actually Know About.
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Tinnitus is something that you should be made aware of when it comes to your hearing health. Not everyone is aware of what tinnitus is or the treatment options that are available to women and men alike.
With that being said, if you’re concerned about your hearing or you’re aware that you have the signs of tinnitus, then this guide will help you uncover the benefits of these treatments available to improve your ear health and wellbeing in general.
Why do many women ignore tinnitus for too long?
There are many reasons why women ignore the signs of tinnitus for too long. Such reasons include:
A belief that nothing can be done
There’s often an attitude thought of by many that there’s nothing that can be done when it comes to tinnitus and that there are no effective treatments for tinnitus available.
Minimizing the symptoms
The initial symptoms of tinnitus are often mild and temporary, which often leads to many people dismissing them and minimizing the symptoms, thinking that they’re not something to be concerned about.
Great distress and impact on daily life
It’s been shown through studies that women often become more severely affected by tinnitus than men do. The higher rates of associated anxiety, sleep disturbances, concentration issues, and depression can all make it harder in daily life.
Lack of understanding from others
Tinnitus is considered an invisible condition because no one else can see it or hear it. This lack of external validation and understanding from others is what can contribute to a reluctance to push for any medical attention.
Difficulty finding specialists
Many people find it difficult to find tinnitus specialists, and that can make the journey for effective treatment more of a challenge, too.
Helpful tinnitus treatments for those with hearing loss
When it comes to a tinnitus treatment, there are plenty that can be helpful for those who are struggling with hearing loss. From sound therapy to behavioral and psychological therapy, let’s look at the options:
Hearing aids
Amplifying external sounds helps to make tinnitus less noticeable, which is why many modern hearing aids will include sound generators to help mask and manage tinnitus.
Wearable sound generators
Wearable sound generators that provide a constant, wide-band ‘sshh’ noise will help make the tinnitus less prominent, especially in quiet environments.
Cognitive behavioral therapy
This type of therapy helps change negative thought patterns and emotional responses to help tinnitus feel less of a bothersome presence.
Tinnitus retraining therapy
This combines sound therapy with counselling to help the brain gradually become less aware of the tinnitus.
Manage stress
Tinnitus can be made worse when you’re stressed out, so managing your stress levels can be a real help.
Avoid earwax buildup
Earwax blockage can often worsen tinnitus, which is why cleaning your ears or using a few drops of oil to soften the wax can help to get rid of the buildup.
By looking at what treatments are out there, you can stay in control of what can often be a debilitating presence.
