My blog focuses on Health/Wellness. Our health is complex and anything can happen at any time. Sometimes our bodies send us signals, some of which we should not ignore. The following contributed post is entitled, Health Symptoms Not to Ignore.
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Working yourself to the bone and ignoring your health isn’t a significant placebo to find yourself. Whether you are running your own business or working in a high-paced, non-downtime sector that requires you to dedicate your life to work, failing to preserve your health and paying attention to obvious warning signs that something is wrong is a recipe for disaster.
And while some health issues are indeed minor niggles and will resolve with a bit of rest and relaxation, there are some symptoms and conditions that you should prioritize getting checked so you receive the care and treatment your body needs.
Hearing Loss
Hearing loss is normal as you age, and once you sail past your 50s, the risk of hearing loss becomes greater and is a natural part of aging. However, sudden hearing loss or hearing loss that occurs before you reach your golden years requires investigation and isn’t as minor an issue as you might think. Hearing loss can occur for multiple reasons, i.e., illness, injury, health conditions, and age, but a hearing clinic can help you understand what is happening and get you the right treatment if required.
Shortness of Breath
Shortness of breath isn’t always due to being unfit, although this is a major reason. It can also be down to health issues and illnesses you might not be aware of. Shortness of breath can be caused by pneumonia, an allergic reaction, asthma, and heart issues, to name a few.
If the shortness of breath doesn’t occur after exercise or isb’t related to your weight or physical abilities and develops suddenly, get it checked out, as it may not be a minor issue.
Unexplained Weight Loss
If you are losing weight and you are not actively trying to, then this is an issue that needs further investigation. Unexplained weight loss can be due to thyroid issues, digestive disorders, and even cancer. And it’s not normal; even if you have excess weight you need to lose. If it’s not something you are actively working towards, but you are still losing weight, talk to your doctor to discuss further investigations.
Severe Headaches
Headaches are part and parcel of life for many people, and many health conditions are characterized by headaches, i.e., migraines. However, a sudden, sharp, severe headache that comes from nowhere, even if you experience headaches frequently, needs to be checked. It might be the sign of a stroke, severe hypertension, or infection. If the headache makes you feel sick, causes you to lose consciousness, or prevents you from functioning, seek medical help to determine the cause.
Changes in Moles and Lesions
You should always check for any changes to your skin. However, noticeable changes to existing skin lesions or moles are signs of skin cancer and should be investigated immediately. A change in size, shape, color, appearance, discharge, or bleeding requires a professional examination to determine the cause.
Any major health change should be checked out by medical professionals; pushing your health aside can result in the worsening of symptoms and the loss of good, impacting your life and well-being.
