A key focus of my blog is Health/Wellness. Without our personal health, every other aspect of our lives will be compromised. Not keeping up on your health could ultimately become your most costly expense. The following contributed post is entitled, Nine Health Checkups You Shouldn’t Miss.
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There are certain health checkups that everyone should get on a regular basis, no matter how healthy they feel. These checkups can help detect serious health problems early when they’re most treatable.
Here Are 9 Checkups You Shouldn’t Miss:
Photo by National Cancer Institute on Unsplash
1. Blood pressure check
High blood pressure doesn’t have any symptoms, so it’s important to get it checked regularly. If left untreated, high blood pressure can lead to heart disease, stroke, and kidney damage. Your doctor can prescribe medication to lower your blood pressure if it’s high.
2. Cholesterol check
Like high blood pressure, high cholesterol doesn’t have any symptoms either. But it increases your risk for heart disease and stroke. A simple blood test can check your cholesterol levels. If your cholesterol is high, your doctor may prescribe medication to help lower it.
3. Diabetes check
If you have diabetes, your body can’t properly use the sugar in your blood. This can lead to serious health problems like heart disease, stroke, kidney damage, and blindness. A simple blood test can check for diabetes. If you have it, your doctor will work with you to develop a treatment plan.
4. Cancer screenings
There are several types of cancer screenings available, depending on your age and risk factors. These tests can help find cancer early when it’s most treatable. Talk to your doctor about which cancer screenings are right for you.
5. Oral health checkup
Many people forget to include their oral health in their overall health routine, but it’s important to see a dentist at AquaSprings Dental regularly. A professional cleaning and checkup every six months can help prevent gum disease and tooth decay. And if you have any dental problems, your dentist can treat them before they become serious.
6. Eye exam
Your eyes are an important part of your overall health, so it’s important to get them checked regularly. An eye exam can detect vision problems, eye diseases, and other health problems. Everyone should get an eye exam at least once every two years. If you have a family history of eye disease, you may need to get them more often.
7. Hearing test
Hearing loss is a common problem, especially as we get older. But it can also be caused by exposure to loud noise, certain medications, and other health problems. If you think you might have hearing loss, see your doctor for a hearing test.
8. A mammogram
If you’re a woman over the age of 40, it’s important to get a mammogram every year. Mammograms can help catch breast cancer early when it’s most treatable. Be sure to talk to your doctor about when you should start getting mammograms and how often you should get them.
9. Mental health checkup
Mental health is a vital part of overall health, yet many people don’t talk about it or seek help when they’re struggling. Talk to your doctor if you’re feeling extremely down, anxious, or stressed. They can help you find resources to improve your mental health.
In Closing
These are just a few of the many checkups that are important for maintaining good health. Talk to your doctor about which ones are right for you.
